How to treat a patient with anxiety and hypochondriasis?

If only someone really wanted to hurt him.

But know that all psychosis or psychological variations, they are just phenomena. The so-called normal person is the result of emotions expressed through a mechanism.

In the case of this patient, he has been telling the truth, but he is unable to translate that feeling into meaning that others can understand. Because even he "himself" (the person of the character) cannot understand the meaning of himself (the person of essence). And the kind of anxiety he talks about can only be said to be "like the sense of fear and oppression that someone wants to harm him."

That kind of emotion lacks a "real relationship" that others can understand (even if there are conceivable cases).

I think that the person who wants to harm him is the "essential self", because the essential emotions of human beings cannot be spoken, and when a person's essential emotions feel threatened, it will convey the meaning of both the victim and the perpetrator. It is both a victim and a perpetrator, because the energy contained in it is enormous, whether it is victimized or harmed. It feels like the gloomy atmosphere before a thunderstorm, and one feels like something uneasy is going to happen.

Obviously, if you can't understand it with your mind, this energy can make people crazy and do strange things. He couldn't wait to project it into a real relationship, but he was speechless. As soon as he opened his mouth, he spoke a symbolic language.

I don't think everybody is fortunate enough to develop their essence in a seriousness of real importance and necessity, and generally speaking, people are approaching this transformation in a kind of absurd triviality, or illusory importance, and madness. They either go crazy or die peacefully until the end of their lives. Those who do not usher in this transformation continue to sleep, perhaps dying unconscious, or never waking up.

Come to Shenzhen, Shenzhen's hypnosis success network can help you.

Analysis: Hello, for your situation, it is considered that it is due to the existence of psychological problems, and it is recommended to go for psychological **.

Suggestions:

It is advisable to see a psychiatrist. Hope you can do it soon**!

Learn to change your emotions: Painful anxiety is often due to your negative emotions not being well regulated, therefore, we must learn to consciously self-regulate this negative emotion. If there are some negative states in your life, learn to deal with them.

Expressing painful emotions in the subconscious mind makes it easier to resolve the symptoms of this panic anxiety in a communicative environment.

Learn to self-hypnosis: Anxious patients often don't get enough sleep, so it's best to put them to sleep. A good night's sleep can help improve anxiety.

Drinking a glass of warm milk before going to bed can effectively promote their sleep. Don't blindly take drugs in your daily life, be sure to take them under the advice of your doctor to avoid harm to your body, and don't eat some foods that are harmful to your health.

Adjust your mentality, listen more to light**, participate in outdoor sports, give more company to your family, maintain appropriate exercise, consult a psychologist, etc.

You should see a psychologist, and secondly, you should eat more foods that are good for your body, so that you can relieve anxiety, and it is also good for your heart.

If there is anxiety-induced palpitation. Be sure to check in time, you can do electrocardiogram and thyroid function test, these routine tests can rule out heart disease or panic caused by thyroid abnormalities, if these are not these two conditions, then**is mainly anxiety disorder**. Anxiety disorders are mainly psychological, drug, and drug.

Patients should also enhance their confidence in overcoming the disease, maintain good sleep quality and a good attitude, which is conducive to the recovery of the disease.

Maintain a good attitude and vent bad emotions in a timely manner. At the same time, it is also necessary to communicate more with relatives and friends to avoid uneasy emotions. If you have time, you should also participate in more social and cultural activities and contact more people in order to divert your attention, relieve your bad mood, and learn self-management of stress.

Patients should also pay attention to their diet and maintain a balanced diet. Patients should be systematically diagnosed and treated, take medication regularly, and do not reduce medication easily. The most important thing is to fundamentally improve the ability to resist pressure and psychological quality, and adjust the pessimistic mood in time.

As long as you persevere, you will soon be able to regain your joy.

Panic and fear is the possibility of anxiety disorder, you need to let yourself be able to put your mind at ease, and at the same time you should enrich your life more, you can do more exercise, exercise will promote blood circulation, has a good effect on regulating people's emotions, exercise can relieve many bad emotions of people, such as depression, restlessness, anxiety.

If you have a panic problem due to anxiety disorder, then you should find a way to stabilize your emotions slowly, so that your emotions are in a very stable state, and you are no longer so easily affected, so that you will not be too anxious and will not have panic problems.

You should constantly adjust your mood, warn yourself not to be so flustered, you should be calm, and don't be so impatient.

You should change your mood, think about some things, and don't be so anxious.

At this time, you should go to a professional psychological hospital for **, and you should consult the doctor's advice, and don't put too much psychological pressure on yourself when doing things.

You can go to a psychologist for consultation, and then understand the reasons for your problems, and slowly learn to regulate your emotions.

In such a situation, you should immediately drink medicine to stabilize it, and at the same time, you should change your thinking.

Thanks for the invite! I can tell you for sure that your panic can be good. Anxiety doesn't always get better.

However, you take the medication for a while. The drug cannot be discontinued. According to the doctor, palpitation is not really palpitation, it is a feeling that is wrong, a nervous disorder.

An electrocardiogram (ECG) can be measured, which is usually normal. Blood pressure is not necessarily normal. During the period of anxiety, the patient is inexplicably nervous, which usually causes the blood pressure to rise, causing the patient to not only be frightened, but also a little phobia, and more restless.

At this time, although the anti-anxiety drug is adjusted to the maximum amount for the patient to take (of course, the drug should not be taken too casually, and the dosage should be increased appropriately according to the instructions.) Half a day of medication did not have much effect.

How long exactly? Vary. It usually takes about two months to see a substantial change.

Of course, it's a change for the better. If you are not anxious, you will not panic, and even if you are anxious, the manifestation is not necessarily panic, and there are other physical and mental discomforts. For example:

Panic turns to fear.

Anxiety is not terrible, but what I am afraid of is that you are discharged from the hospital and repeatedly cut off your medication. When you end up with depression, your condition is almost irreversible!