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Everyone has psychological problems, more or less, mild or severe, a little mild depression is taken very seriously by oneself, it will become serious. Put your mind at ease, who won't sigh, who won't be depressed, who won't have a tantrum when they are young? Any serious problem is raised after being noticed from a mild problem.
The best psychiatrist is yourself, and the way to make yourself happy, or not too depressed, is to tell yourself that autosuggestion can be completely sad.
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You're just feeling down.
It may be that you have mild depressive symptoms, but this is very common in today's society.
Just like we look at astrology, we always like to apply what the horoscope says to ourselves, subconsciously moving closer to what the horoscope says, but in fact, we are not like that. When we walk step by step as the horoscope book says, we will say confidently: Look at the constellations are very accurate, I am like this!
In fact, as long as you find an appropriate way to vent negative emotions, get in touch with more sunlight, contact positive people and things, and adjust your mentality, you will soon get out of the negative state.
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You are the quintessential depression. There is no exact dividing line between depression and depression. You're too young to think that way.
You were born in this beautiful social era, and everyone has the right to pursue a better life, and you can't be so depressed. If there is anything you can't think of, you can tell me, or you trust netizens, and everyone will help you solve your problems.
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Depression is a group of psychosomatic symptoms characterized by depressed mood, sadness, disappointment, decreased interest, and lack of fun, often accompanied by nervousness, insomnia, early awakening, weight loss, and general malaise.
Performance: is unable to be happy, less talking, likes to be alone, does not like to socialize; Sensitive and suspicious, no confidence in doing things, depressed, pessimistic and depressed, sighing; Depressed, depressed, restless? Life is lazy and unkempt; Not interested in anything?
Memory loss, inability to concentrate, etc.
It is recommended to find that it needs to be paid attention to, this is not a simple psychological problem, it is a need for specialist symptomatic treatment to help you recover as soon as possible, I wish you an early **!
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Search for a professional depression self-rating scale (SDS) on the Internet to do it, and doctors in hospitals also use this scale.
In addition, don't button yourself if it's okay, anyone will encounter depression, and if you have too much self-suggestion, it will really become depression.
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Talk to friends, relax, and get involved in outdoor sports. Don't overthink it.
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The description is basically consistent with the symptoms of depression.
If there is a problem, go to the hospital as soon as possible, diagnose it first, you can't always be suspicious, only by facing the difficulties can you defeat the difficulties, actively intervene after diagnosis, control the condition, depression is a very good, and it is also very easy** mental illness, it needs to be long-term**, I wish you well.
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Hello, based on what you have described, I believe that it is not enough to diagnose depression and can be initially considered to be caused by a strong depression. This is a negative state of mind, which is a relatively serious psychological problem. Therefore, I suggest that you should consider that you should first enhance your willingness to seek treatment proactively, with the understanding and support of your family, and then consider seeking professional psychological counseling services in emotional management and control that I provide for you, so as to help you more effectively eliminate the psychological factors that cause you to have a strong depression, enhance your psychological quality, and thus be more conducive to your normal sleep, study, interpersonal communication and mental state as soon as possible.
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Stay in a different environment, away from the life and people you used to have, say hello in advance, cut off all contacts, change your mood, try to go out and make some positive friends, and slowly get better. The environment has a great influence on a person. Stay in a different environment, away from the life and people you used to have, say hello in advance, cut off all contacts, change your mood, try to go out and make some positive friends, and slowly get better.
The environment has a great influence on a person.
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You don't have to judge whether you have it or not, you are you, these are tests for you, don't commit suicide, a beautiful life is waiting for you, I'm the same as you, I'm afraid to communicate with others, I don't want to contact society, I want to cry in the middle of the night, but I start working now, and I'm in contact with a lot of people and things, you will find that others are not so indifferent, things are not so scary, come on, lovely people.
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There is a difficult scripture to read, your description, it should be suffering from depression, you can go out for a walk, relax, consult a psychiatrist, this kind of thing should not be delayed, the more it drags on, the more serious it is, and you can communicate with your family in time if you have any concerns.
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It must be a problem that has accumulated over the years.
Because of the irregularity of life.
Affected the mood.
People need a clean environment.
You need to bring up mindfulness every day.
Cleaning every day.
Recognize what you are not.
When the heart is purified, the others will get better.
Even if someone else is wrong.
But let's not pay for the mistakes of others!
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This is mild depression, the reason starts with your parents, you can still have the opportunity to regret it now and say that there is still salvation, be brave to try to make friends and talk to them more about you, what you desperately need now is companionship, if you can feel that they love you, please talk about some of your recent things when they are in a good mood, and go to a psychiatrist before it gets worse, depression is not a problem, as long as you look at the world from a different angle, then the world is beautiful, come on ( You can come out of the shadows, but it may take a long time to try to speak to your subconscious self, knowing that it is you who will save you in the end, and I believe you can
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Do you have ideals? What is your ideal? You are fighting to realize your life ideals, not living in other people's circles, your parents are divorced, I think you will never be able to stop you from realizing your life ideals.
Live it out. If you are still in school, continue to work hard to get into a good university, find a good job, find a life partner, and live a warm family life in the future, so that your children will not be the same as you again.
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Depression is a psychiatric cold that manifests itself in depressed mood, loss of interest, and lack of fun. Severe depression, the patient will have a significant impact on social function and quality of life, and cannot assume social roles, so any disease will be divided into mild, moderate and severe, mild depression is relatively mild, and the impact on social function and quality of life is relatively small, so it is considered to be mild depression. There are some depressed emotions, decreased interest, and social functioning is affected, but they are still able to engage in general social activities and work, and the relative ability is relatively small.
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The more your family treats you like this, the stronger you must be, because you are already 16 years old, and in a few years, you can go into society and live on your own efforts, and your family does not bring you happiness, or even makes you sad. You have to live well, live a good life, don't torture yourself anymore, only cheer up, if you can't change others, then change yourself. I believe that you will get out of this predicament.
Get better and better!
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The heart is wounded, the wound needs to heal slowly, there is a slight depression, don't give up on yourself, you are only 16 years old, it is the time of great youth, there are still many beautiful things in the world, there are also divorced families among the students I teach, but it does not mean that your parents do not love you, in short, be strong and don't do stupid things.
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Let's go to a psychiatrist, it seems to be a bit serious.
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If you want to get the love of others, you must first learn to love others, a kind person must be a warm person, a helpful person, and a person who knows how to cherish and be grateful.
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You have a tendency to be depressed, because of the divorce of your parents, lack of parental care, you feel abandoned, no support, no warmth of the family, no confidence in the future and life, extreme inferiority, gradually become more and more autistic, cranky all day long, the more you are left out, you can take this as life for you to hone, and strive to face life optimistically, until you finish college and come out to work, you will be free, you will have your own job and income, and you can live the life you want.
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Before your parents divorced, I think you should be very happy, your parents' divorce makes you confused, you define yourself as depressed, which is even more wrong, as you described If your parents are divorced, do children have depression? Everyone can stand in the world, and I believe you will be able to bravely face the reality and step out of your own world!
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It mainly depends on your own psychology, it may be that you have not adapted to it now, and you are psychologically traumatized, in fact, there is something to say to others that will make you much easier. So if you really can't bear it yourself, don't do stupid things, or go to a psychiatrist to talk to you, adjust your emotions, and life is still beautiful.
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Try to enrich yourself, such as communicating with others, playing, having fun, exercising, working, studying. To put it bluntly, you're thinking too much, just get busy.
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In fact, there are some family reasons in your psychology, for example, me, I have also lived a very "mourning" period of time, and my family does not care much about me, so I am very "mourning". We may be peers and more or less considerate of each other, so don't be unhappy, make more friends, divert your attention, be confident, and go to the doctor when you have time and listen to the doctor's advice.
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It's a bit of a precursor to depression, but it feels like there's a lack of self-confidence.
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If you are so energetic and irritable that you won't get tired for a long time when you hit people and drop things, but suddenly you don't want to do anything, you feel tired in a place, and you feel very tired and often cry when you eat, that is bipolar disorder, I hope you can go online to find some test questions to judge.
You can try to keep yourself busy, find something to do, such as reading, exercising, writing, painting or something, if you find that you are busy every day and the symptoms are slowly getting better, it is at most a tendency to depression, if you feel still uncomfortable, you can only go to the relevant hospital**, depression or something is not just not thinking, it is formed by changes in the body's endocrine, and you have to take medication**.
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The landlord is not only misanthropic but also very autistic, and it really seems to have depression. In this case, it is best to go to the ** hospital to ask a doctor for a consultation. If necessary, take [Duoxiping] or [Supili]**.
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I don't think it's depression, it's just a little bit of a mild, social phobia, and introverted personality, because I'm like you, I don't like to go out and don't like to talk to people, but I think it's good.
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This is depression. There is no inexplicable disgust and impatience for everything.
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You have mild depression, and if you know now that you can correct it in time, you can still do it.
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You are not depressed, that is, maybe you have experienced something that will make you feel that the world is not worthy, but even if you feel that you are depressed, don't feel that the world is not worthy, people don't know, for example, I am cranky because I broke up, but it is much better to get through the trough period, think more about happy things and don't think nonsense.
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According to the situation you described, it may be depression, and it is recommended that you go to the psychology department of a regular hospital for examination and diagnosis as soon as possible. After being diagnosed, under the guidance of the doctor, take antidepressants** and psychological counseling**, usually learn to self-regulate their mentality, pour out their psychological pressure, communicate more with their families, participate in group activities outdoors, and do more physical exercise and sports. Tell your parents that you want them to understand you and give you some help and encouragement to face real problems together.
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Yes, but take your time and your symptoms will disappear, have faith in yourself and be courageous.
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In people who suffer from depression, it is generally difficult for them to find out that they are suffering from depression, and in this case, they may experience depression.
Cause analysis. Because we will inevitably have some low mood in our daily life, it is difficult for some people to find out that they have depression.
Initiatives are proposed. It is recommended that when we are emotionally depressed or lose interest, we must find a friend for psychological communication in time. At the same time, it is necessary to participate in more social activities to prevent the occurrence of depression.
Precautions. Note that when encountering some unhappy things, you must avoid blindly sulking, so as not to make yourself drill into the horns and cause depression.
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People with depression don't know that they have depression at first, only when others contact him and feel that his actions are strange, or his expression is different from others, will they suspect this situation, and someone suggests that she go to the hospital, and she can find out depression when she goes to the hospital.
Dear Parents:
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When encountering things, I always like to think about the bad things of the net.
It may be related to your circadian clock cycle, it's okay, if it's not sick, just think about it, and it will be fine in a few days.
The specific situation you said is not very clear, according to the situation you said, the girl's depression is more serious, there will be no bipolar disorder and passive experience so serious, but the symptoms have begun to destroy the girl's social function, it is best to contact the local psychological counseling center for a face-to-face consultation, if you do not plan to go to the psychological counseling center, it is recommended that parents and teachers have a kind and patient attitude, increase the communication between classmates, care for each other, and help her rebuild her self-confidence, although the college entrance examination is important, But we must pay attention to emotional guidance and regulation, and we can't blindly suppress it, otherwise the situation will only get worse and worse.
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