What can I eat more for leucorrhoea, and what foods to eat for more leucorrhoea

Updated on healthy 2024-06-30
3 answers
  1. Anonymous users2024-02-12

    1. Foods that enhance immunity: female friends have more leucorrhoea is mostly caused by the decline of body immunity, at this time, you can eat more apples, pears, cherries, lychees, bananas, oranges, tomatoes, purses, pumpkin, carrots, mushrooms and other vitamin-rich fruits and vegetables or eggs, lean meat, soybeans, fish, milk and other protein-rich foods and millet, oats, yams, potatoes and other cereals, which can not only provide the body with various nutrients, but also enhance physical fitness, improve immunity and effectively improve the symptoms of leucorrhoea.

    2. Foods that benefit the spleen and kidney: leucorrhea is also caused by weakness of the spleen and kidney, patients will be accompanied by symptoms such as soreness in the waist and knees, dizziness and tinnitus, frequent urination, constipation and other symptoms, patients can eat more foods that have the effect of strengthening the spleen and dispelling dampness, such as red dates, wolfberries, black sesame, corn, walnuts, chestnuts, cowpeas, black fungus, black beans, mussels, celery, etc., which can effectively improve their own discomfort symptoms.

    3. Heat-clearing and dampness-promoting food: The symptoms of leucorrhoea in female friends are mostly caused by the exuberance of dampness and heat in the body, patients will have increased leucorrhoea, lower abdominal distension and pain, dry mouth, yellow urine constipation, five heart irritation, yellow tongue coating and other symptoms, patients in this situation can eat more lotus root, winter melon, bitter gourd, cucumber, celery, kale, coix seed, red bean, mung bean or mung bean porridge, red bean barley porridge and other foods with the effect of clearing heat and dampness to regulate, which can effectively improve their own discomfort symptoms.

  2. Anonymous users2024-02-11

    1 Ingredients: 50 grams of millet, 50 grams of astragalus (cloth bag);

    Method: Wash millet and astragalus with water twice and put them in a casserole to cook porridge and drink. Take one dose in the morning and one dose in the evening for 5-7 days.

    Indications: Astragalus millet porridge can strengthen the spleen and invigorate qi, and can be used for the increase of spleen deficiency and dampness resistance leucorrhoea.

    2 Ingredients: 6 grams of dried ginger, 15 grams of leek root, 10 grams of cumin;

    Method: Wash the above three ingredients, put them in a casserole, add 200ml of water, bring to a boil over high heat, and then simmer until 80ml. Drink one dose a day, twice a day.

    Indications: It can remove moisture and is suitable for increased vaginal discharge. Note! Those with yin deficiency and internal heat or real heat should not take it.

    3 Ingredients: 20 ginkgo seeds, 50 coix seeds, 5 red dates, 50 japonica rice, appropriate amount of honey or brown sugar;

    Method: Peel the ginkgo seeds, wash the coix seeds, red dates, japonica rice, etc. with water, put them in a casserole and cook them until they are ripe.

    4 Ingredients: 10 grams of cork and atractylodes, 15 grams of Tsubaki root bark, Poria cocos, raw coix seeds, dandelion, 8 grams of Bupleurum chinensis, 30 grams of raw keel and raw oysters.

    Method: Put the above herbs and ingredients into a casserole together, add water to decoction and take the soup, one dose a day, morning and evening.

    Indications: It can be used for increased leucorrhea caused by inflammation.

  3. Anonymous users2024-02-10

    What foods to eat more for leucorrhoea to regulate the body - yam lotus root soupMaterial:60 grams of yam, 60 grams of lotus seeds, 60 grams of coix seeds.

    Method:

    1.Wash the yam, lotus seeds (peeled and cored), and coix seeds.

    2.Put the ingredients together in a casserole and add 500ml of water.

    3.Cook over a simmer and serve. Generally, once a day, take 5-7 times to see results.

    What foods to eat more for leucorrhoea to regulate the body - double worm soupMaterial:8 grams of mulberry crickets, 15 grams of sea crickets, Guan Sha Yuan, deer horn cream, golden cherry seeds, and 10 grams of atractylodes.

    Method:Decoction all ingredients in water and take them all at once.

    What foods to eat more for leucorrhoea to regulate the body - Atractylodes pork belly soupMaterial:Half a fresh pork belly, 30 grams of fried atractylodes.

    Method:

    1.Clean the inside of the pork belly and use flour several times to clean the pork belly.

    2.Then put the washed fried atractylodes into the boar's belly and tie it tightly.

    3.Then put it in the main pot, stew until the pork belly is crispy, remove the atractylodes pick, and then eat.

    What foods to eat more for leucorrhoea to regulate the body - black chicken lotus seed cauldronMaterial:1 black chicken, 50g shiitake mushrooms, 100g lotus seeds, appropriate amount of bone soup, 150g cowpea sprouts.

    Method:

    1.Slaughter the black chicken, remove the internal organs, remove the claws, wash it, blanch it in a pot of boiling water, and chop it into small yards; Soak the mushrooms and remove the stems, tear them into slices and set aside.

    2.Put the pressure cooker on the fire, put in the chicken pieces, lotus seeds, ginger slices, green onions, bone broth, refined salt, cooking wine, etc., and put on the gas.

    3.Add air pressure for 10 minutes to cool off from the heat, pour into the lit hot pot, add the shiitake mushrooms to boil, and sprinkle in the chicken essence. Cowpea sprouts can be scalded to eat all ingredients.

    What foods to eat more for leucorrhea to regulate the body - cockscomb egg soup

    Material:30 grams of cockscomb, 2 eggs.

    Method:

    1.Wash the cockscomb; 2 eggs boiled and shelled.

    2.Put all the ingredients into the pot, add an appropriate amount of water, bring to a boil, simmer for about 1 hour, and season.

    What foods to eat more for leucorrhoea to regulate the body - three fresh chicken potsMaterial:250g of black chicken, 100g of purslane and 100g of beets.

    Method:

    1.After washing the chicken, put it in a pot, add a little water and cook it for seven years.

    2.Purslane and beets are washed and set aside.

    3.Put the wok on the fire, put the lard and burn it to ninety percent of the heat, stir-fry the green onion and ginger until fragrant, put in the chicken slices and fry until fragrant and wrinkled, add the soy sauce, color the cooking wine, sprinkle in the refined salt and soup, boil it over a strong fire and pour it into the pot, cover and simmer over low heat for 10 minutes until the chicken pieces are crispy and then turn to a strong fire, add beets and purslane, and sprinkle in the chicken essence.

    4.Pour in sesame oil. The black chicken and beets are eaten together, the soup is mellow, the chicken is crispy, and the taste is fresh and delicious.

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