My head was heavy, I felt a pressure on my brain when I lay down, and I struggled to open my eyes or

In the case of spleen qi deficiency, lack of qi and blood, and lack of nourishment of the head, it will cause fatigue, lack of energy, and drowsiness, in this case, you can take measures to strengthen the spleen and invigorate qi, and it is recommended to go to the Chinese medicine department to make a diagnosis according to the performance of the tongue and pulse, and you can take ginseng spleen pills for a period of time after confirmation. Since it is not possible to see the patient face-to-face for examination, it is recommended to go to a regular hospital for diagnosis first, and then proceed according to the guidance of the clinician**, and it is strictly forbidden to self-medicate to avoid delaying the condition.

You can also measure your blood pressure, is your blood sugar normal? Do a Doppler scan to see if the vertebrobasilar artery is insufficient, if so, it may be caused by vasospasm, which is a manifestation of high tension in the blood vessel wall, and if it is an elderly person, it is often related to high blood pressure and arteriosclerosis;

Young people are often associated with factors such as mental stress, fatigue, and poor autonomic neuromodulation. **First of all**: if the blood pressure is high, it is necessary to control the blood pressure; If you are nervous or autonomic dysfunctional, make some mental adjustments and learn to relax.

It is not advisable to redouble the effort, point to point. Properly relieve stress, you can go for a walk, and so on,,, life is important.

As the saying goes, stupid birds fly first, and they should work harder.

After high school, the curriculum is tight, and each course, especially the questions, is extended a lot, and the junior high school is just based on the textbook, so it feels difficult, and the time is very tight, and every in-depth course feels like there is something to learn. Don't have any pressure, because everyone is in this situation, just study hard, listen carefully in class, this listening is to listen to the teacher talk about the method of doing problems, learning ideas, if you want to learn well, these three years are very tiring and hard, no way, high school is like this, especially in the later stage, so don't fall behind at the beginning, unlike junior high school, you are not afraid to fall behind, it is easy to make up for it, high school is very difficult, so every class and every semester must be taken seriously. Study hard every day, don't think about stressful things, don't think about what to do if you don't do well in the exam, just do your best. Going to school is not the only way out in this day and age.

Many people feel this way by the time they reach high school, so don't panic first. Since the high school curriculum is much more difficult and more difficult than in junior high school, it is important to study hard while maintaining self-confidence. When I first entered high school, my grades were not very good, and then I worked hard to get up.

Pro: Stressful because you haven't realized what you want?

Sometimes you are burdened with responsibilities, and your parents want you to get into a good university, have a career in the future, at least be able to easily find a job, and take care of yourself in the future.

Easy learning, to make yourself interested in learning, know why you want to study, how to learn more efficiently.

It's useless to memorize it over and over again.

The brain can only get bigger and bigger.

You've just strung together a question and figured it out.

Don't care about the teacher's broken homework.

Come one by one, as long as you don't be lazy.

Study breaks should be taken into account.

Go crazy in the park in the early days to see the morning exercise of the elderly.

Learning is not a matter of one or two days.

It's a lifetime thing.

It's good to work hard.

Don't blame yourself for becoming a dragon and a phoenix.

This will have the effect of doing more with less.

High school is like this, the main thing is to put yourself in the right mind, grasp the class time or you can't make up for how much time you spend after class, the most important thing is to allocate your time reasonably, I think you may be too serious about winning or losing or grades, it's best to be calm, so that you can get twice the result with half the effort, I wish you success.

As a recent graduate of high school, I would like to say that it is impossible to be easy in high school, unless you don't care about grades and college, otherwise everyone is struggling, and it is normal to be stressed, you can take a little time to run or play ball or something to relax a little. If you feel too tired, you can go to bed early at night, don't turn on the lights or anything, anyway, after a long time, you will naturally adapt to it (I don't know if you are just in high school or what). Keep it up.

Hang on. There will be a light at the end of the tunnel.

I am a prospective high school junior, and when I first started high school, I felt very tired, the pressure of schoolwork was very heavy, and the interaction with classmates was not very good. In fact, there is no specific way to relax yourself, that is, to see a little bit of everything, and to have a good mental level, which is helpful for learning.

Arrange your study plan reasonably. Preview and review more.

I hope you will adopt it.

Don't think about how tired I was in high school.

Put your mindset right.

One step at a time.

Find joy in learning.

Get along well with your classmates.

Relax appropriately. PS: I just graduated this year.

Are you in your first year of high school now? If it's a freshman in high school, I don't think you have to take your studies seriously, as long as you can get an A in the exam. First consider whether to choose literature or science in the future, and work hard from the second year of high school, and you will make rapid progress.

When I was in high school, I was also dizzy and headache for three days! It's good to wait until you go to college! It's all caused by staying up late and being stressed! Just relax.

If you are willing to be a wage earner, this is feasible.

After summarizing and summarizing in front of the sea of questions, it can be said that it is easy to learn.

This is exam-oriented education, and if you want to be relaxed, the university is relaxed.

This, I advise you not to think about it. After I was relaxed, my grades were much easier, and I would die miserably all of a sudden.

Watch the comedy. For example, the Koshihikari treasure box hehe is very good at relieving boredom.

Exercise is the best way to relax, you can choose the exercise you like, which both relaxes the brain and exercises the body.

Go to KTV with friends or do sports together.

I'm a girl, and I'm a young girl, unmarried, and I'm only 23 years old. I started my own business, and I struggled to support a company, and I can imagine the pressure. I show that I am easily impetuous, often have headaches, my body's resistance is getting worse and worse, I will be nervous than ordinary people when I encounter more urgent matters, I have difficulty falling asleep at night and often have insomnia, and my mind is always working and thinking about things!

Sometimes it's good to have stress, but you say that your head is full of stress, then you should relax, give yourself a day, have a good rest, have a good time, don't think about anything, let go of everything, and then find out the reason and let go of the pressure that should be put down. Life is like this, so why put too much pressure on yourself.

It's normal to be stressed, and life is not interesting without stress! But don't take everything to heart, sometimes it's better to be open-minded!

You are a man with a strong sense of responsibility Set your goals very high, but you can't achieve the effect you want for a while, want to open a little, go with the flow may make you better! In fact, life is very simple.

Hehe, my opinion.

Being overly nervous will of course affect the normal functioning of your mind. You may ask when is the most open-minded time? That's when the brain is in a state of relaxed vigilance.

As the name suggests, you don't need me to explain this, you can understand it, and you yourself sometimes feel this way, that is, when you feel like a spring of thought, and the ideas in your head can't be used up. As for the answer on the first floor, the practice of plagiarizing articles that I don't know where it came from, I despise it the most!

Of course it did. Great ways to de-stress: sleep, do what you love, complain to friends, find an open place to sit for a while, and go where you can find happiness.

Yes, the more you remember things when you were younger, the more you remember them. When it's big, it's always easy to understand, not easy to remember. If you have to remember, it's two words: focus. And, repeat it a few more times.