What s the deal with weak legs when you re excited? 1. Nervous legs are weak, what s going on

When you are excited, your legs are weak, which may be due to your own mood swings, or it may be that your brain secretes some substances when you are excited, so this happens. In addition, if there are some problems with the regulation of the nervous system, it can also cause this phenomenon. Therefore, when it is serious, you must go to the hospital for B-ultrasound examination and thyroid function examination, and if there is hyperthyroidism, you must do a good job of conditioning in time.

There are many reasons for fatigue and drowsiness and weak legs, so it is important to do a good job of investigation. It is recommended that the liver and gallbladder be examined. Do two and a half tests and hepatitis C for hepatitis C. Also pay attention to whether there is a possibility of anemia. It is also necessary to pay attention to whether it is good to rest and sleep.

2. Learn to use your wisdom and humor in work and life, change negative emotions into positive emotions, and face life with ease. Developing good living habits, learning to regulate diet, strengthening physical exercise and perseverance, cultivating healthy hobbies, increasing family values, etc., are all good ways to resist fatigue, and you can also choose suitable healthy foods such as pine pollen and other auxiliary adjustments. Get as much rest as possible.

3 Tea is made from American ginseng, burdock root, wolfberry, dandelion, chrysanthemum plant, golden seal grass, etc., and drinking it daily will help**. These teas can be drunk in combination or alternately, drinking 4 to 6 cups a day. American ginseng tea is very effective in boosting immunity, restoring physical strength, and relieving fatigue.

Precautions. Fatigue and drowsiness and weak legs are self-limiting diseases, what should I do if I am tired and sleepy and have weak legs? Many people are able to rely on their own immunity for 2 weeks without any **but**. If you are experiencing depression or depression, it may be time to talk to a counsellor.

When you are excited, your feet are soft, which may be caused by your mood being too excited, so you can exercise yourself more.

Motorized push softness occurs because a special hormone secreted by the body causes the strength of the body's muscles to disappear, so the legs are weak.

Weakness in the legs during agitation is caused by muscle spasms due to nervous tension, and there are no consequences.

I think it may be because of emotions, but we should all adjust better, which is also very helpful to all of us.

If a person's emotions are too nervous, the brain will be temporarily deprived of oxygen, so the ability to control actions will be lost, and even symptoms such as weak legs and trembling will appear.

This is due to the fact that when a person is nervous, the blood flow increases, causing the nerve tissue in the legs to become faster, so that you will feel cramps and feel soreness and weakness.

To put it simply, it is the lack of oxygen that affects the ability of the muscles to contract and supply energy, resulting in weakness of the legs. When people have strong mood swings, it will affect their normal breathing, such as the common description "so-and-so is so frightened that he doesn't dare to come out"; "So-and-so's excited calves tremble"; It is due to breathing disorders caused by emotions and lack of oxygen supply.

At present, there are two ways, one is through psychological adjustment, never forget your normal breathing, you say that you are angry and cause insufficient oxygen supply, and then the muscles are tense and trembling, and then fight because of their muscle tension that causes the movement to slow down and can't beat others, this is a loss, so you should breathe and breathe, and you can win when you are stable.

The second way is to improve one's anaerobic supply capacity through regular training, which is often referred to as anaerobic endurance in training. Whoever has the strongest muscle contraction ability in the case of hypoxia will win the game, quarrel with the opponent, and live longer. In international long-distance running, some runners from the East African highlands often achieve good results because they live in the highlands, where the air is thin and they have developed their super anaerobic endurance.

When a person is nervous, the sympathetic nerve in the autonomic nerve will suddenly be excited, and through the action of complex neuroendocrine, the whole body will tremble and the legs will be weak.

First of all, you should recognize that shivering when you are nervous is a normal phenomenon and it can happen to everyone. Put your mentality at ease, everything you ask for yourself to be realistic, even if there are some unsatisfactory performances sometimes, don't be yourself, but go with the flow, do what you should do. Then before implementing this method, you need to do some necessary tests to determine what your situation is, your personality characteristics, etc., so as to achieve better results.