What are the foods that take shiitake mushrooms, and what are the foods that take shiitake mushrooms

Shiitake mushrooms cannot be eaten with tomatoes, tomatoes, also known as tomatoes, contain a lot of carotene and lycopene, which are nutritious and easy to absorb, but when eaten with shiitake mushrooms, shiitake mushrooms will destroy the carotene in the body and affect the absorption of tomatoes.

Second, shiitake mushrooms cannot be eaten with carrots, there are a lot of biochemical substances in shiitake mushrooms, and eating with carrots will reduce the absorption of carotene.

3. Shiitake mushrooms cannot be eaten with crabs, which are rich in nutritional value and are cold foods, and have high value when eaten alone, but eating them with shiitake mushrooms will induce stones.

Fourth, shiitake mushrooms can not be eaten with donkey meat, donkey meat is delicious and nutritious, and has the effect of health and qi, but eating it with shiitake mushrooms will cause diarrhea, qi deficiency and other consequences.

5. Shiitake mushrooms cannot be eaten with quails, quails are nutritious and delicious, but the effect of using them with shiitake mushrooms will be greatly reduced, and it will make the face have dark spots.

Shiitake mushrooms cannot be eaten with anything.

1 Shiitake mushrooms + tomatoes: Tomatoes, also known as tomatoes, contain a lot of carotene and lycopene, which are nutritious and easy to absorb, but eating them with shiitake mushrooms will destroy carotenoids in the human body.

2 Shiitake mushrooms + carrots: Shiitake mushrooms have a large amount of biochemical substances, and the combination with the rich carotene in carrots will reduce the nutritional value of each other, so they should not be eaten together.

3 Shiitake mushrooms + crabs: Crabs are rich in nutritional value, they are cold foods, and they are of high value when eaten alone, but eating them with shiitake mushrooms can induce stones.

4 Shiitake mushroom + donkey meat: Donkey meat is delicious, nutritious, and has the effect of nourishing the body and replenishing qi, but eating it with shiitake mushrooms will cause diarrhea, qi deficiency and other consequences.

5 Shiitake mushrooms + quails: Quails are rich in nutrients and delicious in taste, but the effect of eating them with shiitake mushrooms will be greatly reduced, and black spots will be born in serious cases.

Who should not eat shiitake mushrooms?

1. People who have experience of eating mushroom poisoning.

People who have experienced mushroom poisoning have already produced antibodies and stress reactions in their bodies, so they should not eat shiitake mushrooms.

2. Patients with hyperlipidemia and hypertension.

Shiitake mushrooms are rich in nutrients and calcium, which are not suitable for people with high blood pressure and high blood lipids, otherwise they will cause overwhelmed body, discomfort, slight poisoning and other consequences.

3. Diabetic patients.

Shiitake mushrooms are very easy to absorb and digest, and diabetic patients who eat shiitake mushrooms will cause dizziness, nausea and vomiting and other discomforts, so they should not be eaten too much.

Shiitake mushrooms are a good nourishment, easy to digest and absorb, and rich in nutrients, but if you don't eat shiitake mushrooms with some similar foods, it will have the opposite effect, and the following ingredients should not be eaten together:

Quail eggs + shiitake mushrooms: dark spots on the face.

River crab + shiitake mushroom: easy to cause stone symptoms.

Tomatoes + shiitake mushrooms: destroys carotenoids.

River crab + shiitake mushroom: It is easy to induce stones.

Pigeon meat + shiitake mushrooms: can cause hemorrhoids.

Quail + shiitake mushrooms: meet with black spots.

Pheasant + shiitake mushroom: can cause hemorrhoids.

Quail meat + shiitake mushrooms: dark spots on the face.

Shiitake mushroom + quail meat, quail eggs - dark spots on the face.

Shiitake mushroom + river crab - easy to cause stone symptoms.

Shiitake mushrooms and quail eggs are mutually reinforcing: the face is prone to dark spots.

Shiitake mushrooms and river crabs: easy to cause stone symptoms.

Shiitake mushrooms and tomatoes: destroy carotenoids.

Contraindications: Patients with cold and dampness of the spleen and stomach, qi stagnation or ** pruritus should not eat.

Shiitake mushrooms + lettuce.

Lettuce and shiitake mushrooms are eaten together, which has the effect of diuretic laxative, lowering blood lipids and blood pressure. It is suitable for chronic nephritis, habitual constipation, hypertension, and hyperlipidemia.

Shiitake mushrooms + broccoli.

The combination of the two can nourish vitality, moisten the lungs, dissolve phlegm, improve loss of appetite, and the body is easily tired.

Shiitake mushrooms + water chestnuts.

Water chestnut has a sweet and cold taste, and has the effects of clearing heat, dissolving phlegm, and dissipating accumulation; Shiitake mushrooms can replenish qi and stomach, nourish and strengthen the body, and have the effect of lowering blood pressure and blood lipids. The combination of the two with the same food, has the effect of regulating the spleen and stomach, clearing away heat and generating Jin. Regular food can replenish qi and strengthen the body, benefit the stomach and help food, and help the spleen and stomach to weaken, loss of appetite or long-term illness, spleen and stomach deficiency, dampness and heat and other diseases.

It is especially suitable as an adjunct food for patients with essential hypertension, hyperlipidemia, coronary heart disease, cancer and diabetes.

Shiitake mushrooms + mushrooms.

Shiitake mushrooms and mushrooms are well-known edible mushroom treasures at home and abroad, and the combination of the two has the effects of nourishing and strengthening, eliminating food and reducing phlegm, clearing the mind and lowering blood pressure, emollient and anti-cancer.

Shiitake mushrooms + cauliflower.

The combination of the two is good for the stomach and intestines, open the chest and diaphragm, strengthen the muscles and bones, and have a strong effect on lowering blood lipids.

Shiitake mushrooms + edamame.

Shiitake mushrooms are high-protein, low-fat foods, which have the effects of invigorating qi and replenishing deficiency, strengthening the spleen and stomach. Edamame is a fresh soybean with high nutritional value due to its high quality protein and various minerals. The combination of the two is suitable for patients with high blood lipids, high blood pressure, diabetes, cancer, obesity and so on.

Shiitake mushrooms + beef.

The two are suitable for cold hands and feet, chills, weakness of limbs, lack of joint movement, soreness of waist and knees caused by deficiency of qi and blood.

Shiitake mushroom + squid.

The two are used as an adjunct to hypertension, hyperlipidemia and cancer**.

There are many ingredients that can be paired with shiitake mushrooms, such as shiitake mushrooms and chicken can be used to make shiitake mushrooms, yellow braised chicken and tofu can be used together to make shiitake mushroom tofu, and with meat, you can also make fried pork slices with shiitake mushrooms. Therefore, you can also see that shiitake mushrooms are really a versatile food, and the method is very simple, among the many ingredients, the most favorite is the stewed chicken with shiitake mushrooms and fried pork slices with shiitake mushrooms, which are really delicious. When making braised chicken with shiitake mushrooms, wash the chicken first, chop the chicken into 5 cm pieces, and set aside for later use.

Braised chicken with mushrooms and then heat the wok until it is hot, keep it on medium heat for a long time, do not need to put oil, and finally pour the chicken pieces into the pot and stir-fry until the water comes out and finally pour out the blood. When the chicken turns white, the oil will start to stir-fry, so you can pour in the high degree of white wine, pour in some soy sauce and brown sugar and stir-fry together until the chicken is colored, and then you can add the garlic sauce. Then fry the sauce to make it fragrant, put the green onion and ginger to continue stir-frying, and finally put the fried chicken into the pot and add some boiling water, cover the surface of the chicken, then reduce the juice over high heat, and continue to add shiitake mushrooms and garlic cloves.

Reduce the heat to medium-low and simmer for about an hour until the chicken is crispy, and you can also add the appropriate salt to taste. <>

The method of stir-fried pork slices with shiitake mushrooms is also very simple, wash the shiitake mushrooms, squeeze out the excess water, and finally cut all the meat into slices. Rinse the blood and drain it, put it in a bowl, add some refined salt, egg whites and wet starch. After stirring, put aside, heat the wok until it is ripe, put the meat slices into the pot, and use chopsticks to break it up, so as to ensure the cooking effect.

Finally, drain the oil out of the pot, put a small amount of oil in the wok, put the chicken soup bamboo shoots and seasonings in it and boil, and then change to low heat until the meat slices are flavorful. Finally, thicken the wet starch, drizzle some sesame oil and stir-fry twice before serving. At the same time, you can also see that shiitake mushrooms are really very common ingredients, and the nutritional value is also very high.

It can be eaten with chicken, carrots, fungus, peppers, pork ribs, celery, etc., and these foods can be used to make many different dishes.

Shiitake mushrooms can be eaten with cucumbers, cauliflower, mushrooms, tofu, and edamame, and they are also very nutritious and especially delicious.

1. Shiitake mushrooms, aliases: shiitake mushrooms, fragrant mushrooms, claw mushrooms, mushrooms, mushrooms, mushrooms,

2. Eating shiitake mushrooms and simple river crabs together will easily induce stones.

3. Eating shiitake mushrooms with pigeon meat can cause hemorrhoids.

4. Eat shiitake mushrooms and tomatoes together to destroy carotenoids.

5. If shiitake mushrooms are eaten with quails, dark spots will appear on the face.

6. Eating shiitake mushrooms with pheasants can cause hemorrhoids.

7. Eating shiitake mushrooms and river crabs together is easy to cause stone symptoms.

8. Shiitake mushrooms are easy to have dark spots on the face when eaten with quail eggs.

9. Eating shiitake mushrooms with quail meat will make it easy to have dark spots on the face.