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As we all know, Chinese diet and matching pay attention to "form to complement form". Although now experts go out to avoid rumors and explain that not all ingredients can be supplemented by form, but some ingredients, it may be accidental, they do have the effect of supplementing the shape with form, for example, there is a treasure on the pig, which is really "eat which to make up", delicious and not expensive, the elderly and children should eat more, these foods are pork belly.
Pork belly is actually the stomach of the pig, the pork belly has the effect of strengthening the spleen and stomach, the elderly and children are very easy to spleen and stomach deficiency and cold, no appetite, eat very little, digestion and absorption is not good, the elderly and children with a bad spleen and stomach can eat more pork belly in daily life to strengthen the spleen and stomach, try this peanut conpoy pork belly soup, the nutrients are delicious and delicious.
Peanut conpoy pork belly soup, seasoning: half of pork belly, 30 grams of dried conpoy, 80 grams of peanuts, six dried mushrooms, 10 grams of wolfberry, eight jujubes, a piece of ginger, 15 black pepper powders, a small amount of rice wine, appropriate wheat flour, a small amount of salt, a small amount of white rice vinegar, a small amount of green onions.
Clean the peanuts and soak them in advance, and soak them in the oyster mushrooms and scallops as well as soak them in advance, prepare black pepper, ginger slices, jujubes, wolfberry and pork belly, add wheat flour and white rice vinegar, and wash them constantly.
Put the cleaned pork belly in a pot under cold water, add ginger slices, pour in rice wine, cook until the pork belly is hard and convex, scoop it up and clean it, cut it into half strips, except for oyster mushrooms and wolfberries, and pour all the food into the pot.
Pour in the water for soaking oyster mushrooms, then add an appropriate amount of cold water, press the soup function button for two hours, there are still 30 minutes left, pour in the oyster mushrooms before the pot, pour in the wolfberries, add an appropriate amount of salt and green onions, and enjoy.
So how to choose pork belly? Let's talk to you! In the case of choosing pork belly, it is necessary to pay attention to whether it is normal in color; Secondly, it is the most important to see whether there is a blood mass or a dead organ in the gastric mucosa and the bottom of the stomach.
Ultimately, it's about smelling and smelling. Fresh pork belly is elastic and glossy, milky white in color, with a hint of yellowish; If atrophy occurs, this part will turn purple and black. The color of the stale pork belly is white and green, there is no malleability and gloss, the meat texture is soft, and the internal structure has hard small bumps, which is not suitable for purchase.
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The pork belly is marinated in cooking wine to remove the fishy smell, and peanuts are added to stew the soup together.
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Pork belly soup with conpoy flowers, 30 grams of conpoy, 80 grams of peanuts, six dried shiitake mushrooms, 10 grams of wolfberry, eight red dates, a piece of ginger, 15 white peppers, an appropriate amount of cooking wine, an appropriate amount of flour, an appropriate amount of salt, white vinegar, the specific steps of making soup, our usual dishes are cooked.
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In this process, this soup should be stir-fried until garlic, pork belly is added, stir-fried until fragrant, then boiling water is added, peanuts and scallops are added, and seasoned with pepper and salt.
The classic way to eat conpoy.
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