How to cook porridge with dried conpoy, what is the practice of conpoy porridge?

The preparation of dried conpoy porridge is as follows; Ingredients: 100 grams of dried scallops, 100 grams of rice, appropriate amount of ginger, appropriate amount of water, appropriate amount of salt. Specific steps:

Wash the rice and scallops. Peel and wash the ginger and slice it; Put the washed rice, scallops, and ginger slices into the pot together; Add salt to taste; Adjust the heat for 2 hours; Serve with a spoon.

The scallop is commonly known as the dried scallop, which is the stigma meat (that is, its adusception muscle) of Jiang Yao (shellfish). Because it is generally sun-dried, it is also called dried scallops and scallops. Because if you pry open a Jiang Yao, you only get a small pimple of dried scallops the size of the tip of your little finger, so in ancient times, this was a treasure.

Now you can buy it in the supermarket, but the really good, big scallops are still not cheap. Dried scallops, flat and salty, nourishing yin and nourishing blood, invigorating qi and strengthening the spleen; It is mainly used for the treatment of food and lodging in the abdomen, polydipsia, and yin deficiency and strain. Dried scallops, rich in protein and a small amount of iodine, have a delicious taste, and are very delicious when used to cook.

The common ones are dried scallop porridge. You can simply use soaked scallops to scramble eggs, and radish boiled scallops to make vegetable soup.

The preparation of cooking porridge with dried conpoy is as follows:

Ingredients: 15 dried scallops, 1 bowl of rice, 2 red dates, 1 4 carrots, 2 bowls of rice, 5 shallots.

Production Steps:1Soak the dried scallops in water for about 30 minutes, then remove them, rinse them and set aside.

2.Peel the carrots and cut them into small pieces for later use.

3.Soak the rice in water for about 20 minutes in advance.

4.Wash the shallots and cut them into pieces for later use.

5.Put the rice in a pot, pour in an appropriate amount of water, bring to a boil over high heat, then turn to low heat and simmer for about 40 minutes.

6.Add the scallops, dates and carrots to the porridge and continue to cook for about 10 minutes until all the ingredients are soft.

7.Finally, add the shallots and enjoy.

Hope the above information can help you solve the problem. Please feel free to let me know if you have any other questions.

To make conpoy porridge, you need to prepare: rice, glutinous rice, a piece of ginger, 10 conpoys, water, bowl, salt, soak the rice first, clean the conpoy, cut the ginger into shredded conpoys and chop them together with the rice, and then put them in the pot and boil them with water, the specific steps are as follows:

1. First of all, prepare: rice, glutinous rice, a piece of ginger, and 10 conpoys.

2. Soak the rice in water overnight after washing it.

3. Rinse the conpoy and soak it in water overnight.

4. Shred the ginger and remove the scallops and chop them.

5. Pour the conpoy and rice into the pot with water, and put down the salt.

6. Put in a porridge spoon, cover and cook.

7. Finally, cook until the rice is rotten, the conpoy imitates the flavor, and the porridge becomes viscous, then turn off the heat.

When making conpoy porridge, it is necessary to pay attention to washing the rice, otherwise it will affect the taste, pay attention to safety when cooking, to prevent burns, and pay attention to hygiene throughout the production process.

Ingredient main

200 grams of rice, 5 grams of conpoy, 3 grams of oysters, 5 grams of dried shrimp, accessories, others

2 grams of green onion, 2 grams of ginger, 2 grams of oil, 2 grams of salt.

Preparation of dried porridge with conpoy shrimp.

Step 1

Soak the dried shrimp, scallops, and oysters together in a bowl in water for 10 minutes.

Step 1

Wash the rice and put it in the pot.

Step 1

Add plenty of water to the pot.

Step 1

Put the washed dried shrimp, scallops, oysters, and ginger slices into the pot.

Step 1

Put it in the rice cooker and turn on the power and press the porridge button.

Step 1

Add salt and oil to taste.

Step 1

Sprinkle chopped green onion before removing from the pan and stir well.

Scallop is rich in protein, carbohydrates, riboflavin, calcium, phosphorus, iron and other nutrients, and the protein content is as high as 3 times that of chicken, beef and fresh shrimp. The mineral content is far higher than that of shark fin and bird's nest. Let's take a look at the recipe of scallop lean porridge!

The practice of scallop lean porridge

Ingredients: Ingredients. Lean meat 100g and scallops 50g

Accessories. Appropriate amount of oil and salt, two slices of ginger, and appropriate amount of cornstarch.

Steps. 1. Wash the scallops first, and then soak them in boiling water for a while. Softens.

2. Cut the lean meat into pieces, and then chop it into puree. It is convenient for babies to eat and easier to absorb.

3. Chop the meat puree, marinate it with a little corn starch and cooking oil.

4. Wash the rice, add the scallops, add 2 slices of ginger, and put an appropriate amount of water.

5. Put the meat puree on top, cook the porridge at the same time, and steam the meat puree.

6. Turn the electric pressure cooker to the porridge stall and start working.

After minutes, the power is automatically turned off. Loosen the steamed meat puree with a small spoon.

8. This is a cooked porridge, add an appropriate amount of salt.

9. Add the meat puree to the porridge and stir well to make it a scallop lean porridge!

The nutritional value of scallops

The conpoy is sweet and salty in nature, and its function is to nourish yin and kidney, strengthen the spleen and regulate the middle. "Materia Medica" says that it can "regulate the atmosphere, benefit the five organs, and cure thirst"; "Materia Medica" says that it has the function of "nourishing true yin and stopping urine". Scallop is rich in protein and a small amount of iodine, and its effect is similar to that of seaweed and kelp, but it contains a very strong fragrance, and the taste is more delicious and delicious, which can highlight or add to the delicacy of the dish as the main ingredient or ingredients.

The calorie content of dried scallop is half that of sausage or bacon, and the fat content is only one-twentieth of bacon, which is a very ideal product for women's health** slimming.

For candidates, laborers, people who work overtime, or people with nervous restlessness, eye fatigue, shoulder pain, headache and other conditions, they can eat scallops for several days in a row to make up for the loss in the body. Scallop and radish soup, the soup is fresh and delicious, with high nutritional value, and it is a tonic soup suitable for a family to drink. Steamed eggs with conpoy are simple and easy to make, delicious, smooth and tender in taste, rich in nutrition, can not only improve appetite, but also increase nutrient absorption, and is a delicious dish suitable for a family, especially suitable for children aged 1-4.

Fresh asparagus and black-bone chicken are very beneficial supplements for pregnant women.

The efficacy and function of conpoy

Dried scallops are flat in nature, sweet and salty in taste; It has the effects of nourishing yin, tonifying the kidney, regulating the middle and lower qi, and benefiting the five organs; **Dizziness, dry throat and thirst, tuberculosis coughing up blood, weak spleen and stomach and other symptoms, regular food helps to lower blood pressure, cholesterol, and nourish fitness.