What to eat makes the voice louder

What are some ways to be loud? How do you make a loud sound?

First of all, the voice should be loud, and you must know how to use the strength of your waist to make a sound. If a person learns to use waist strength to speak, the voice will immediately change qualitatively! How to find this feeling, you can bend over 90 ° to experience:

After bending over, first cross the waist with your hands, inhale naturally, inhale the air around the waist, feel the front and back waist swell, and then keep the qi in the waist and abdomen, and then stand up, and always have the feeling of holding that breath when speaking, this is the method of using waist force.

Secondly, learn to use the breath in Hai's voice to make sounds, that is, the dantian qi to make sounds. Breathing is the most important thing in vocalization, and without breathing, the sound can only be produced purely by squeezing the vocal cords by the larynx, which is not only small, but also very harmful to the vocal organs! Those singers or ** people on TV, why are their voices so beautiful and attractive?

Because they use the dantian breathing method. And ordinary people are used to breathing with the chest, and the disadvantage of this breathing is that the breath is short and shallow, and the confidence is insufficient when pronouncing high notes, and it cannot last! Therefore, most people's voices are light and fluttering, and there is no strength, and "if the breath sinks to the bottom, the sound runs through the top" is this truth.

Finally, we must learn pharyngeal resonance, which is the popular method of "opening the throat" to make sounds. For example, when a person makes a sound in a natural yawning state, his voice will be easier and louder than normal speech. It is the result of the opening of the pharyngeal cavity.

The benefits of opening the pharyngeal cavity are very numerous, and when the pharyngeal cavity is opened, the throat is also opened. This open state is the vocal state pursued by many singers and hosts. Once the pharyngeal cavity is opened, the sound is immediately three-dimensional and penetrating.

Take throat moisturizers, golden voice, and proper daily voice training, I used to speak with a small voice, but now it's better

The amount of food eaten can affect the quality of a person's voice and sound. The foods you should keep eating every day are: fruits, vegetables, staple foods, proteins, etc., and control the eating of spicy, greasy and other foods.

Ordinary people's voices can be trained to make them better. Announcers are trained and practiced hard. Training Method:

1.Adjust your breathing and use abdominal breathing.

2.When practicing pronunciation, make the abdomen exert force, so that the pronunciation is not just with the voice, so that the pronunciation has power, and at the same time, it does not require the voice, and the voice is not easy to be hoarse.

3.When pronouncing the voice, let the upper chamber open, as if yawning, and the sound comes out from behind the mouth, not directly from the throat to the front, so that the voice stands up, mellow, and the voice is clear and free of noise.

4.When pronouncing, the apple muscles of the face should be lifted upward, and the corners of the mouth should be lifted upward, so that the voice will be clear, round, sweet, and pleasant.

Can sound change by eating? This is the first time I've heard of it, and if there is such a possibility, it will definitely win the International Biology Award.