Enlarged feet and edema during pregnancy, just because of which behavior of the pregnant mother?

The enlargement and edema of the feet during pregnancy are caused by the pregnant mother standing for a long time, because as the pregnancy period is getting longer and longer, the fetal growth and development will become larger and larger, and all the weight of the body is concentrated in the feet, which will lead to obstruction of blood circulation, and edema will occur.

Swelling occurs later in pregnancy due to nerve compression. In the later stages of pregnancy, there will be some swelling in the legs, feet and hands

This has nothing to do with the behavior of the pregnant mother, it is purely what happens when you are pregnant.

After pregnancy, as the fetus grows, the female uterus is compressed or the hormone level increases, and the body will undergo significant changes. What can be done to promote the recovery of swollen feet during pregnancy?

Foot swelling during pregnancy is divided into physiological and pathological, most of the physiological is caused by uterine compression or increased hormone levels, uterine enlargement compresses the veins of the lower limbs, causing venous return to be blocked, resulting in blood circulation in the lower limbs is affected, resulting in swollen feet. When you sleep at night, you can use a pillow to raise your feet to restore blood circulation in your lower limbs, and the symptoms of swollen feet will disappear the next day.

Foot swelling caused by pathological factors is mainly caused by hypoproteinemia, kidney, heart disease or gestational hypertension during pregnancy. If it is caused by kidney or heart disease, you should go to the hospital in time to avoid adverse effects on the pregnant woman and the fetus.

When there is swollen feet during pregnancy, we must pay attention to rest, pay attention to balanced nutrition, eat more foods with high protein content, and if there is anemia during pregnancy, we should eat an appropriate amount of animal liver to supplement iron. Eat more vegetables and fruits, vegetables and fruits contain a variety of vitamins and trace elements required by the human body, which can improve body immunity, strengthen metabolism, and also have the effect of detoxification and diuresis, and have a certain relief of the symptoms of swollen feet.

During pregnancy, it is necessary to ensure a balanced nutrition, eat a light diet, and eat too salty food, too salty food is easy to cause swollen feet, and when the swollen feet are more serious, you should control your water intake. In addition, pregnant women should wear loose suits and shoes, which are more conducive to blood circulation, reduce edema, and eat less food that is not easy to digest or flatulence, so as not to cause bloating, make blood return poor and aggravate edema.

The swollen feet are caused by slow blood circulation, and the body is not too heavy with other Shen Qingzhou. You can soak your feet at night, or massage the soles of your feet with beads to relieve swollen feet during pregnancy.

1.During pregnancy, there will be an increase in the blood volume of the physiological spinal mass, which will lead to an increase in pressure in the blood vessels, and a small amount of tissue fluid will exude, which can cause edema of the lower limbs. 2.

The enlarged uterus compresses the inferior vena cava, which obstructs the blood return of the veins of the lower extremities, which is also the main cause of edema. Method:1

Simple foot swelling: patients without hypertension and proteinuria, can elevate the foot, wear elastic stockings, and do foot dorsiflexion, which can promote blood return and reduce edema; 2.Severe swollen feet:

If the patient has high blood pressure and proteinuria, it may be a gestational hypertension syndrome, and if the edema is progressively worsening, the patient's blood pressure should be monitored regularly.

This is because the body's hormones have undergone stupid changes, endocrine has also changed, the internal organs in the body have also been squeezed out of shape, and the weight is getting bigger and bigger, the body's metabolism will be slow, a lot of water will not be discharged, and there will be swollen feet; Pay attention to keep warm, don't be cold with sails, you can do some exercises that pregnant women can do, such as yoga sedan chair, you can also massage your feet or give your feet a warm compress, don't eat too salty food.

Today I will answer the question about: What is the case of swollen feet during pregnancy? After pregnancy, the number of pregnant women gradually increases from the sixth week of pregnancy, reaching a peak at thirty-four weeks, and the level remains two weeks after birth.

Blood volume can increase by about forty percent compared to non-pregnancy, so blood volume increases, as does tissue fluid. Due to the increase in blood, the increase in plasma is greater than the increase in blood cells, so the blood composition is relatively diluted, and the relative concentration of plasma albumin is lower than in pregnancy. Plasma albumin is the main component that maintains plasma osmolality.

Plasma osmolality during pregnancy is lower than that of non-pregnant. This makes it easy to penetrate the water in the blood to cause edema in the lower extremities.

The uterus increases after pregnancy, increasing the pressure in the pelvis, which affects venous blood flow in the lower extremities. This is also an important cause of edema of the lower extremities. During pregnancy, if you see light after resting or sleeping, you will be physiological and you will not worry.

However, if edema is noticeable and there is no relief, there should be no other pregnancy complications, prompt diagnosis and **. If there is a foot during pregnancy, it may be normal, or it may be abnormal, but it should be noted that it should be visited in time to rule out edema caused by the disease.

In the third trimester, because the fetus continues to elevate the uterus, it can compress in the pelvic veins, causing the venous venous return to be closed, which leads to edema of the limbs, ankles and feet, which is reduced or disappeared even more after rest, without additional special **. You can avoid or reduce symptoms by sleeping, avoiding long stands, raising your lower limbs appropriately, and so on. In addition, an increase in blood energy during pregnancy, a relatively low plasma albumin concentration, blood viscosity, and a reduction in blood flow velocity may also be associated with maternal edema at the end of pregnancy.

Hypertensive disorders, heart disease, kidney disease, liver disease, etc. during pregnancy can lead to pedal edema. This condition usually does not go away after the rest is left and can be accompanied by corresponding symptoms. It should be prompt during pregnancy**.

Abnormalities are found except for external out-of-appearance disease**. Pregnant feet are two physiological and pathological. Due to the increase in the end of the uterus due to the vena cava in the middle and late stages, the reflux is blocked, and the legs are swollen.

It is necessary to place the feet, stand or sit still. Try to leave the left rest. This condition occurs during pregnancy when blood pressure increases, and then attention is paid to review the blood pressure and press in time, press, regulate the symptoms.

Since pregnant women change the circulation of the blood system during pregnancy, they will cause physiological edema, and possibly during menstruation, which is compressed on the veins of the lower extremities, making blood return limited, leading to edema. Pregnant women can lift the foot of the foot to promote blood flow back and reduce the symptoms of the foot, or they can relieve the symptoms every night before bedtime.

The swelling of the feet during pregnancy is mainly due to the enlargement of the uterus and the compression of the inferior vena cava, resulting in poor blood circulation, which is actually a normal physiological phenomenon, and pregnant women should be careful not to stand for a long time.

This is normal and will slowly recover after giving birth, which is caused by the pregnant woman pressing all the weight on her legs, plus not walking around often.

Because of metabolism, the metabolism slows down during pregnancy, so pregnant women will experience edema.

In general, around 7 months of pregnancy, the lower extremities begin to swell, but there are individual differences in edema. Some pregnant women have only slight swelling in their legs or feet, while others are more severe, with swelling of the thighs, abdomen, or even the whole body, especially at night or when the weather is warm, which increases with the increasing gestational age. If edema is caused by a disease, it may appear in the first trimester.

Therefore, if a pregnant mother finds out that she has just been pregnant for a short time, she will have severe edema. This is an abnormal phenomenon. She should see a doctor in time.

In the second and third trimesters of pregnancy, the symptoms of edema in pregnant women are very normal pregnancy reactions. If the condition is not particularly severe, special care and ** are generally not required, and some dietary adjustments can be made appropriately. First of all, pregnant women should reduce their daily dietary salt intake, mainly to stay in bed more often and ensure good sleep quality.

Pregnant women are no longer suitable for exercise during this period, and they can go for a walk outdoors and get in touch with nature, which can not only exercise their bodies, but also relax their minds and relieve their nervousness. In fact, foot swelling in mid- to late-trimester pregnant women is a common case of edema in pregnant women. The swelling of the feet in pregnant women is caused by an enlarged uterus and pelvic pressure in the second and third trimesters of severe pregnancy, resulting in disorders of the meridians and blood circulation of the lower limbs.

In daily life, pregnant women should pay attention to rest in order to eliminate the possibility of hypertension, nephritis and heart failure. For pregnant women with severe edema, corresponding dietary adjustments can be taken, reducing salt intake in the diet, paying attention to bed rest, and appropriately lifting the lower limbs, which can slow down the occurrence of edema symptoms. Depending on the type of pregnant woman, some pregnant women do not experience edema.

The swelling of the feet in pregnant women is due to the continuous growth of the uterus, which causes pressure on the pelvis, resulting in smooth venous return in the lower limbs and the inability to drain water in time. It does not have much negative impact on the health of pregnant women. As long as you pay attention to the regulation of your daily diet, the general situation will improve, such as a low-salt and low-sugar diet, with more fruits and vegetables.

Swelling will occur around 7 months; You can ask your family to help you massage your legs, try to choose some comfortable shoes, avoid sitting or standing for long periods of time, stand up and walk a few steps after an hour, soak your feet in hot water before going to bed, and warm your legs with a hot towel.

This condition will slowly disappear after everyone has given birth, and many people will find that the symptoms have disappeared after a good night's sleep. So this is a relatively common performance, and you don't need to worry too much about this matter. When eating, it must be light, and many pregnant women may have a better appetite.

But we also need to pay attention to nutrition and try to eat more fresh fruits and vegetables.

At night, you can soak your feet more, which can relieve edema, and secondly, you can massage your feet more, which can promote blood circulation in the body, and you can also wear some loose and comfortable shoes to reduce the pressure on your feet.

Pregnant women will also have edema during pregnancy, which is a relatively normal phenomenon, so it will be better after giving birth.

You can soak your feet in hot water, or you can choose cold compresses to get a good improvement, and there will be no very serious foot swelling.

In daily life, there are many female friends in the late stage of pregnancy, often have swollen feet, which for many pregnant women in the later stage, the pressure generated by the body is increasing, and it also increases the pressure of pregnancy, so it should be controlled in time, thenDo your feet swell in the early stages of pregnancy?

Generally speaking, when we are in the third trimester of pregnancy, our hands and feet may be swollen, and there will be no such severe swelling in the early stages of pregnancy. Because the fetus in the womb is not that large enough to compress the lower limbs, the reflux is blocked, causing swelling. From the perspective of traditional Chinese medicine, swollen eyes have a greater relationship with the kidneys.

Hypoproteinemia may also lead to edema. It is recommended that the patient have another urinalysis test, the level of urinalysis varies from time to time, and usually the first urine in the morning is more accurate. You can also do a liver function test to check the total blood protein and albumin to see if there are any abnormalities.

In the later stages of pregnancy, the number of capillaries throughout the body increases, and the diameter of the tubes increases, so there is more fluid"Through"The capillary wall then enters the interstitial space, bringing the symptoms of swollen feet. After pregnancy, because the blood volume increases during the breastfeeding period, but the plasma protein does not increase, the woman's blood will become diluted, and the plasma penetration of the woman during pregnancy is much lower than during the non-pregnancy period, resulting in edema of the lower limbs. Endocrine changes can also cause edema of the lower extremities in pregnant women.

After pregnancy, the endocrine system will undergo corresponding changes, and the secretion of estrogen and aldosterone will increase, which will make the pregnant woman retain more water and sodium in the body, resulting in edema of the lower limbs of the pregnant woman.

What to do if a pregnant woman has swollen feet 1. First of all, make sure to eat enough protein. Be sure to eat livestock, poultry, meat, fish, shrimp, eggs, milk and other animal foods and legumes every day. These foods are rich in high-quality protein.

Pregnant women with anemia should also pay attention to eating animal liver 2-3 times a week to supplement iron.

2. Eat enough vegetables and fruits. Vegetables and fruits contain a variety of essential vitamins and trace elements, which can improve the body's immunity, strengthen metabolism, and also have detoxification and diuretic effects. Pregnant women should not forget to eat vegetables and fruits every day.

3. Don't eat salty food. When edema, eat light foods and do not eat salty foods, especially pickles, to prevent edema from getting worse.

4. Control water intake. Pregnant women with severe edema should appropriately control their water intake.

5. Eat less or no foods that are difficult to digest and easy to flatulence (such as fried glutinous rice cakes, sweet potatoes, onions, cherry beans, etc.), so as not to cause bloating, make blood flow poor, and aggravate edema.

6. A few days after giving birth, excess water in the body can be discharged through frequent urination and heavy sweating, and the drainage rate is directly proportional to the severity of edema. Some expectant mothers will recover the size of their feet after giving birth, while others will be larger than the original, because relaxin not only acts on the pelvic joints to relax the pelvic joints to facilitate the delivery of the fetus from the birth canal, but also to prop up the feet.