Who can t drink turtle soup? What are the benefits of drinking turtle soup

The first person who can't drink turtle soup is a pregnant woman, and pregnant women can easily miscarry after drinking turtle soup.

Even the big ones can't drink it

People with gastrointestinal diseases.

Turtle soup is rich in protein and is not easy to digest when eaten, and people with gastrointestinal diseases should eat more easy-to-digest and light foods, such as turtle soup, which is too nourishing, nutritious and difficult to digest food, to avoid eating as much as possible, otherwise it is easy to aggravate the condition and is not conducive to the body.

2. Patients with liver and kidney diseases.

People with liver and kidney diseases will have weakened their digestive and metabolic functions, and although nutritional support should be given in the diet, it is not advisable to eat indigestible food such as turtle soup, otherwise it is also not good for the disease.

3. Toddlers. Turtle soup is too warm and nourishing, which is easy for young children to overnourish and cause physical discomfort; In addition, turtle soup is not easy to digest, young children's spleen and stomach function is weak, and eating too much can easily cause gastrointestinal discomfort, so children under the age of 10 are not recommended to eat turtle soup.

4. People with cold and fever.

People with cold and fever should have a light diet and should not be nourishing, and turtle soup is a soup with a strong nourishing effect, which may cause the evil qi in the body to be difficult to go out after eating, which will aggravate the symptoms of cold and fever and prolong the course of cold.

5. Patients with high uric acid and gout.

Turtle meat itself is a relatively high purine food in poultry, after making soup, the purine content is usually greater than 100 mg 100 grams, and the purine ingested in the human body will oxidize into uric acid, too high uric acid in the human body will cause gout, for patients with high uric acid and gout, it is necessary to limit the purines in the daily diet, so as not to aggravate the condition and even induce complications, so patients with high uric acid and gout can not drink turtle soup soup.

Benefits of drinking turtle soup:

1. Turtles have been regarded as a representative of longevity since ancient times, and are mostly used to nourish yin and kidneys, strengthen the body and promote longevity;

2. The most widely used clinical application in traditional Chinese medicine is the "turtle plate" (the abdominal carapace of the turtle);

3. It is believed that it has the effects of nourishing yin and clearing heat, benefiting the kidneys and strengthening bones, replenishing weakness and strengthening, nourishing blood and nourishing the heart;

4. The tonic power of turtle plate glue (the glue made by decoction of turtle plate) is better than that of turtle plate, which can stop bleeding and replenish blood, and can be used for pelvic blood, uterine bleeding, weakness and other symptoms caused by kidney deficiency;

5.Turtle soup is based on turtle and is suitable for symptoms such as low back pain and weakness.

Turtle: Turtle meat should not be eaten with wine, fruits, melons, pork, and amaranth. The nutritional composition of the turtle is similar to that of the soft-shelled turtle, which is rich in protein, fat, sugar, vitamins, trace elements, etc.

The protein content of turtle muscle is up to the sum of essential amino acids and umami amino acids, respectively, and glu is the most abundant in amino acid composition.

Turtle soup contains vitamin B1 hydrochloride, vitamin B2, niacin, gum and other nutrients, suitable for malnutrition, lack of qi and blood, postpartum weakness of the patient.

Improve immunity: Turtles are rich in nutrients, including proteins, vitamins, minerals, carbohydrates, aspartic acid and other essential amino acids.

Suitable and contraindicated people for turtle soup:

1. Suitable for people: turtle soup contains protein, carbohydrates, minerals, vitamins and other nutrients, eating turtle soup has the functions of nourishing yin and replenishing yang, strengthening muscles and bones, stopping bleeding and replenishing blood, improving immunity, etc., and is suitable for people with yin deficiency and night sweats, muscle and bone pain, excessive blood loss, etc.

2. Contraindications: Turtle soup contains a variety of nutrients, which will be difficult to digest after eating, so the elderly and people with indigestion should not eat it.

1. Turtle soup should not be eaten with wine, fruits, melons, raw pork, and camelina vegetables. Minor injuries to the original qi, severe casualties.

2. Reason: The nutritional composition of turtle meat is too colorful, containing colorful proteins, minerals, etc., and the small turtle protein has a certain anti-cancer effect, which can inhibit tumor somatic cells and improve the body's immune function.

The water, total sugar, and ash components of the baby turtle are separated, and the protein content of the muscle of the baby turtle is up to the sum of the total carbohydrate production of amino acids and fresh carbohydrates, and the glu component is more colorful in the carbohydrate composition, and I is the first binding carbohydrate, and the carbohydrate is divided; The muscle-fat ratio of small turtles was dominated by C18:1, followed by C16:0 and C22

6. Unsaturated fats account for the total production of oleic acid. Drinking alcohol, fruits, melons, raw pork, and camelina will lead to protein, cold, etc. The damage to the original qi caused poisoning and death.

The results showed that the contents of water, total sugar and ash in turtle were as high as the protein content of turtle muscle, essential amino acids and umami amino acids accounted for the sum of total amino acids, respectively, and the content of glu was the most abundant in amino acid composition, IE was the first limiting amino acid, and amino acids were divided into; The fatty acid content of the turtle muscle was mainly C18:1, followed by C16:0 and C22

6. Unsaturated fatty acids account for the total amount of fatty acids Indications: fistula, malaria, wind paralysis, weak feet, weak children, women with postpartum body weakness, prolapse of the anus or uterine prolapse. Cooking turtle meat has the effect of promoting recovery. From ancient times to the present, people have used turtles as a high-grade tonic and a good dietary supplement for longevity.

In particular, the food cooked with turtle meat as the main ingredient has become one of the high-end dishes in modern banquets, such as steamed turtle meat, sand garden turtle, turtle porridge and so on. The medicinal foods such as wolfberry turtle soup, ginseng turtle soup, angelica turtle soup, etc., which are cooked with turtle meat and a variety of traditional Chinese medicines, are regarded as nourishing treasures, and their meat and soup are delicious and delicious, delicious and fragrant, and suitable for all ages.

The effect of turtle soup: nourishing yin and clearing heat, dispelling dampness and detoxification, strengthening the spleen and kidneys. It is used for bone steaming, hot flashes, eczema sores, and can also nourish the kidneys, nourish yin and aphrodisiac. It also has the effects of nourishing yin and latent yang, delaying aging, anti-fatigue, and regulating immune function.

There are no benefits, the benefits are accumulated over time, and they will not be effective.

Turtles are known to have high medicinal properties. In life, some friends who need to replenish their bodies often drink turtle soup. The turtle is used to stew soup, which is not only mild and nourishing, light in taste, and high in nutritional value, but also can effectively prevent some diseases.

Turtle stew is not only rich in nutritional value, but also has good medicinal properties.

What are the nutritional values of turtle stew?

Modern scientific testing has shown that the protein content of the muscle of the turtle is up to the sum of essential amino acids and umami amino acids, respectively, and the content of glutamic acid glu is the most abundant in the amino acid composition. Each 100 grams of turtle meat contains grams of protein, sugar, and fat, and is rich in VA, VB1, VB2 fatty acids, potassium, calcium and other nutrients required by the human body.

During the Qin and Han dynasties, China's first pharmacopoeia work, "Shennong's Herbal Classics", listed it as a top grade, believing that it could "be able to "leak the red and white, and take it for a long time without hunger". Turtle protein is easily absorbed by the human body, has a certain anti-cancer effect, can inhibit tumor cells, and can enhance the body's immune function. From the above, it can be seen that the nutritional value of turtle stew is also extremely rich.

I recommend 3 kinds of turtle stew.

1. Poria cocos turtle stew.

Ingredients: 100 grams of Poria cocos, 350 grams of grass turtle, 50 grams of lean meat, 5 grams of tangerine peel, 10 grams of ginger, 800 grams of salad oil, 800 grams of water, 5 grams of salt, 3 grams of chicken essence, 1 gram of sugar, 1 gram of pepper.

Method: Slaughter the grass turtle and chop pieces in boiling water, cut the lean meat into diced broad beans in boiling water, wash the tangerine peel and soil poria cocos, and slice the ginger for later use. Put the pot on the heat, add the salad oil and fry the grass turtle slightly.

Put the pot on the fire, put in the water, ginger slices, grass turtle, soil poria, tangerine peel, lean meat, bring to a boil over high heat, turn to low heat and simmer for 1 hour to taste.

Turtle stew. 2. Turtle stew.

Ingredients: 800 grams of turtle, 5 grams of sesame oil, 5 grams of lard (refined), 5 grams of green onions, 5 grams of ginger.

Method: Smash the live turtle into the shell, then scrape the meat inside the shell with a knife, and wash the five organs; Remove the head and tail, toes, gall, and turtle skin, and chop them into small pieces; Cut the green onion into strips; Ginger slap broken; Heat the lard in a pan and stir-fry the green onion and ginger; Then put the turtle meat with hot oil**, add refined salt, put an appropriate amount of water, put it in a large clay pot and simmer until it is cooked; Add MSG and put it on a plate.

3. Astragalus tortoise stew.

Raw materials: 1000 grams of turtle, 50 grams of astragalus, 5 grams of ginger, 5 grams of green onions, 8 grams of refined salt, 5 grams of monosodium glutamate, 20 grams of rice wine.

Method: Wash the astragalus, wash the turtle and cut it into sections, slice the ginger, and cut the green onion into sections. Add water to a boil in a pot, add a little rice wine, ginger slices, and soft-shelled turtle pieces and cook for a while, then remove and set aside.

Take a stew pot, put the processed soft-shelled turtle and astragalus into a clean stew pot, simmer in rice wine, ginger slices, and green onions for 3 hours, and then add refined salt and monosodium glutamate.

1. Turtle soup should not be eaten with wine, fruits, melons, pork, and amaranth.

Minor injury, heavy **.

2. Reason: Turtle meat is too nutritious, rich in protein, minerals, etc., turtle protein has a certain anti-cancer effect, can inhibit tumor cells, and can enhance the body's immune function.

The water, total sugar, and ash content of the turtle were respectively, and the protein content of the turtle muscle was up, and the essential amino acids and umami amino acids accounted for the sum of the total amino acids, respectively, and the amino acid composition was the most abundant in glu, and I was the first limiting amino acid, and the amino acids were divided into; The fatty acid content of the turtle muscle was mainly C18:1, followed by C16:0 and C22

6. Unsaturated fatty acids account for the total amount of fatty acids.

Eating wine, fruits, melons, pork, and amaranth will lead to excessive protein, coldness, etc.

The damage to the vitality will lead to poisoning and death.

3. The medicinal effect of turtle meat:

1) The turtle is warm, sweet and salty, and has the effects of nourishing yin and blood, benefiting the kidneys and strengthening the bones, strengthening the kidney and heart, and aphrodisiac.

2) Tortoise shell is fishy, salty, cold, and has the effect of nourishing yin and reducing fire, nourishing kidney and bones, nourishing blood and nourishing heart.

4. Indications: 1) Tumors.

2) Turtle blood: ** prolapse, bruises, and inhibition of the growth of tumor cells;

3) Turtle gall bladder: bitter sweat, cold, mainly for the treatment of eye swelling after acne, menstrual irregularities and inhibition of sarcoma growth.