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Soft-shelled turtle and black fish can be stewed together. Here is a list of ingredients and how to make them:
Ingredients: 1 soft-shelled turtle.
1 blackfish. Ginger slices, green onions, garlic cloves.
Cooking wine, light soy sauce, dark soy sauce, sugar, salt to taste.
Production Steps:1The soft-shelled turtle is slaughtered and bled out, the internal organs, head, claws, and tail are removed, and cut into pieces; The black fish is scaled, gutted, and cut into cubes.
2.Heat the pan with cold oil, add ginger slices, green onions, and garlic cloves and stir-fry until fragrant.
3.Add the soft-shelled turtle pieces and stir-fry until the soft-shelled turtle is firm and slightly yellow in color.
4.Add the black fish pieces and stir-fry until the fish is white.
5.Pour in cooking wine and stir-fry to remove the smell.
6.Add light soy sauce, dark soy sauce, sugar, salt, stir-fry evenly, add water to cover the ingredients.
7.Bring to a boil over high heat, reduce heat and simmer for 1-2 hours until the soup is thick and the meat is soft.
8.Remove from heat, serve on a plate, sprinkle with chopped green onions, and serve.
When stewing soft-shelled turtle and black fish, you can adjust the ingredients and cooking time appropriately according to your personal taste and preferences, so that the taste is more in line with your own requirements.
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OK. Soft-shelled turtle can be stewed with black fish.
The following are foods that are cooked with soft-shelled turtles.
Soft-shelled turtle + peach: heartache.
Soft-shelled turtle + celery: Eating together will be poisonous, and you can detoxify it with olive juice.
Soft-shelled turtle + rabbit meat: spleen and stomach deficiency and cold.
Those who should avoid eating. Soft-shelled turtle + persimmon: indigestion.
Soft-shelled turtle + salted duck eggs: gastrointestinal discomfort.
Soft-shelled turtle + duck eggs: Both are cold and should not be eaten together.
Soft-shelled turtle + duck meat: long-term food makes people yang deficiency.
Edema and diarrhea. Soft-shelled turtle + yellow eel crab: Pregnant women eating it will affect the health of the fetus.
Soft-shelled turtle + winter bamboo shoots: hurt vitality.
Soft-shelled turtle + amaranth: It is difficult to digest when eaten together.
Soft-shelled turtle + egg: salty and flat, pregnant women and postpartum constipation.
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OK. Soft-shelled turtles can't be eaten together
Soft-shelled turtle + peach: heartache.
Soft-shelled turtle + celery: Eating together will be poisoned, and olive juice can be used to detoxify soft-shelled turtle + rabbit meat: people with spleen and stomach deficiency should avoid eating.
Soft-shelled turtle + persimmon: indigestion.
Soft-shelled turtle + salted duck eggs: gastrointestinal discomfort.
Soft-shelled turtle + duck eggs: Both are cold and should not be eaten together.
Soft-shelled turtle + duck meat: long-term food makes people yang deficiency, edema and diarrhea.
Soft-shelled turtle + yellow eel crab: Pregnant women eating it will affect the health of the fetus.
Soft-shelled turtle + winter bamboo shoots: hurt vitality.
Soft-shelled turtle + amaranth: It is difficult to digest when eaten together.
Blackfish are okay.
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Soft-shelled turtle stewed chicken is a very valuable dish, and soft-shelled turtle stewed chicken has a good name, that is, farewell to my concubine. Soft-shelled turtle stewed chicken not only looks very good, but also the taste of soft-shelled turtle stewed chicken is also very delicious, the practice of soft-shelled turtle stewed chicken is not difficult, we only need to use soft-shelled turtle with domestic chicken, after a few steps can make homemade soft-shelled turtle stewed chicken at home. Bubi.
Blanch the soft-shelled turtle in boiling water to remove the green fascia on the shell and hooves, and rub it carefully.
Removal of fascia and internal organs. The soft-shelled turtle liver can be kept and eaten, and the soft-shelled turtle after processing is not so green in appearance.
Put the soft-shelled turtle and chicken in a pot under cool water, and add ginger slices, star anise and other soup seasonings. Bring to a boil over high heat and simmer over low heat. When stewing, the celery should be simmered and constantly skimmed off the blood and foam to make the soup clear.
After more than an hour, stew until the essence of the ingredients comes out, the meat is rotten, the soup becomes clear and glutinous, and finally salt is added. Before turning off the heat, add a little white pepper and monosodium glutamate to taste, sprinkle with coriander, and serve. Tips: Soft-shelled turtle is best wild, soft-shelled turtle above two catties is the best, small soft-shelled turtle has little nourishing effect, and chickens are best to choose domestic chickens.
Stewed soft-shelled turtle is inseparable from chicken soup, not white water.
This is a well-known traditional nourishing dish, which mixes the essence of soft-shelled turtle and chicken, the meat is delicious, the soup is clear and smooth, and it is rich in collagen, which is especially suitable for people who are weak and tired.
Soft-shelled turtle - also known as soft-shelled turtle, water fish, group fish, turtle, yuan fish, old turtle, king eight. Soft-shelled turtle, also known as water fish, group fish, turtle, is people's favorite nourishing aquatic delicacies, whether it is steamed, stewed, or browned.
Other practices (incomplete).
Scrape off the coarse skin on the neck, claws, and skirt, cut it along the skirt with a knife, remove the internal organs, and rinse it clean; 4.Use a knife to slaughter the tip of the soft-shelled turtle claws, then blanch it with boiling water, wash it after the water comes out, wash and slaughter the black chicken into pieces, and remove the blood with boiling water. 5.
Wash the pot and mix in the fresh soup, add the black chicken, soft-shelled turtle, salt, pepper, ginger, green onion, cooking wine, and simmer over low heat until the chicken pieces and soft-shelled turtle are soft.
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Soft-shelled turtle is generally stewed with medicinal herbs. Ingredients: 1 soft-shelled turtle, 7-8 shiitake mushrooms.
Excipients: ginger slices, some coarse garlic, 20g of polygonatum japonica, 30g of wolfberry, 30g of astragalus, 50g of American ginseng, 30g of yam, 20g of Zhimu, 30g of Ophiopogon vulgaris.
1. Soak the Chinese herbal medicine for 15 minutes.
2. Soak the mushrooms in cold water, slice the ginger, peel the garlic and set aside.
3. The soft-shelled turtle is scalded with boiling water, and a layer of rough skin on the cover plate and bottom plate is peeled off, and all the internal organs and fat are removed.
4. Tell the back of the soft-shelled turtle on the mountain stool of the water stove, put an appropriate amount of cooking wine, boil over high heat, and simmer for an hour and a half on medium-low heat.
5. The delicious soft-shelled turtle is stewed.
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Soft-shelled turtle is a very nutritious delicacy, it can be stewed with a lot of vegetables, such as the common can be boiled with onions and potatoes, can also be stewed with core cabbage enoki mushrooms, and can also be stewed with tofu, can only feel delicious and stewed with anything.
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The soft-shelled turtle soup can be stewed with shiitake mushrooms and broccoli, the color is beautiful and delicious, and the method is simple and stupid.
Soft-shelled turtle soup. Materials.
4 slices of ginger, 5 grams of salt, 10g of cooking wine, 2 green onions, 2 cloves of garlic to cherry heads, half of soft-shelled turtle, 5 dried shiitake mushrooms, 5 red dates with jelly, 5 small broccoli.
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Soft-shelled turtle is a delicious ingredient known as a "treasure in the water". However, in order to achieve the best nutrition and taste of soft-shelled turtle, it is necessary to stew it with some ingredients. So what is soft-shelled turtle usually stewed with?
The first ingredient to accompany is mushrooms. The flesh of the mushroom is delicate and delicious, and the soft-shelled turtle can enhance the taste and increase the appetite. Before stewing, blanch the mushrooms with boiling water to make the taste of the mushrooms more fragrant.
Slow simmering together can not only fully release the freshness of the soft-shelled turtle silver source, but also make the umami of the mushrooms more intense.
The second ingredient is lean meat. Lean meat is the best choice for balancing the taste and nutrition of the stew. Stewing lean meat and soft-shelled turtle together not only makes the soup richer, but also increases the nutritional value of soft-shelled turtle.
It is recommended to blanch lean meat to remove the fishy smell before pairing, and use seasonings such as ginger and green onion to remove the odor.
The third ingredient is lotus root. Lotus root is rich in dietary fiber and minerals, and stewed with soft-shelled turtle is beneficial to enhance the body's immunity and improve resistance. It is recommended to choose fresh lotus root and cut it into small pieces to stew to make it easier to absorb the soup and taste better.
In conclusion, the choice of ingredients to stew with soft-shelled turtle needs to consider their nutritional value and taste combination. The above recommended mushrooms, lean meat, and lotus root are all good choices, and they are slowly stewed with soft-shelled turtle to make the taste and nutrition more delicious.
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Hello, you can. Fish maw (fish maw), chicken, and cuttlefish are not mutually restrictive ingredients and can be stewed together. Fish maw (fish maw) alias:
Fish bladder, fish white, swim bladder, fish gelatin, white bladder, fish belly, glue, fish maw contraindications: 1Because the fish maw has a thick and greasy taste, those with a lot of phlegm in the stomach and a thick tongue should avoid eating.
2.Patients with colds should not eat. People with loss of appetite and indigestion should avoid using fish maw.
3.People with high blood lipids should not consume too much fish gelatin, because fish gelatin not only contains collagen rich in kernel and wang skin, but also contains high cholesterol. Children should not eat fish maw, especially girls, fish maw collagen is sufficient, which is easy to cause girls to change their precocious maturity.
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What is best to stew soft-shelled turtle with
Soft-shelled turtle is also called soft-shelled turtle and king eight, people like to use soft-shelled turtle stew to eat in winter, because it can have the effect of nourishing yin, so what is the best soft-shelled turtle to stew with? Let's take a look at the next one!
What is best to stew soft-shelled turtle with
1. Yam
Stewing with soft-shelled turtle and yam has the best effect, because the meat of soft-shelled turtle is fresh and tender, and it is easy for people to absorb, which can play a role in beauty and skin care.
2. Pigeons
Stewed with soft-shelled turtle and pigeon can also play a good role in nourishing yin and clearing heat, nourishing deficiency and nourishing the kidney, and the taste is also good.
3. Goji berry yam
Stew soft-shelled turtle and wolfberry yam together to eat, can play a good role in moisturizing**, hairdressing and black hair, if the usual spine socks have dry or dull skin can also be conditioned by eating this soup.
4. American ginseng
Adding an appropriate amount of American ginseng to stew together can also play a good tonic effect, and it is especially suitable for white-collar women, which can play a role in nourishing qi and nourishing yin, clearing fire and removing troubles, and nourishing the stomach.
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Soft-shelled turtle may not be as delicious if it is simply stewed, so it can be stewed with some others, so what is the best thing to stew with soft-shelled turtle?
Soft-shelled turtle and ginseng stewed together are the most nutritious, because soft-shelled turtle and ginseng are common ingredients that can nourish the body, they are stewed together, which will make the nourishing effect more excellent, and it is most suitable for those who are weak and frail to eat.
It is also better to stew soft-shelled turtle and wolfberry yam together. After killing the soft-shelled turtle first, cut it from the head and neck, and remove the trachea and internal organs by caesarean section. Cut off the paws, blanch them in a pot of boiling water, scrape off the black mucous membrane on the back shell, chop them into several pieces, and the soft-shelled turtle shell can be stewed in the soup pot with the soft-shelled turtle meat.
Wash and slice the yam, remove the miscellaneous and wash the wolfberry. Pour an appropriate amount of water into the pot, put in soft-shelled turtle, wolfberry, yam, refined salt, rice wine, green onions, ginger slices, lard, boil over high heat and then simmer over low heat until the meat is cooked and rotten, and pick off the green onion and ginger.
Soft-shelled turtle and kelp can be eaten at the same time, the two ingredients are not mutually restrictive, soft-shelled turtle is rich in nutrients, kelp contains more iodine, which is beneficial to the human body, but kelp should not eat too much, easy to produce indigestion.
Soft-shelled turtles can be eaten.
The meat of soft-shelled turtle is the delicacy of the five types of meat: chicken, deer, beef, sheep and pig, so it is known as "five-flavor gourmet meat". In its body, no carcinogenic factors can be found. As a result, the value of sea turtles has increased dramatically. >>>More
It is not allowed to eat persimmons after eating soft-shelled turtles, which will cause indigestion. You can eat soft-shelled turtle and eat persimmons after two hours, and then the soft-shelled turtle will be almost digested in the stomach. In addition, persimmons should not be eaten on an empty stomach, and gastrointestinal diseases may occur. >>>More
Soft-shelled turtles are rich in a variety of nutrients, which can enhance the body's antiviral ability and regulate endocrine. The turtle plate gum of soft-shelled turtle is a macromolecular collagen, which is a proper drop for beauty and skin care. Soft-shelled turtle is also rich in vitamin E, which can resist oxidation, delay aging, moisturize the skin, and reduce wrinkles. >>>More
Soft-shelled turtles cannot be kept in the water all the time, and it is best to build a platform in the pond for them to rest outside the water. >>>More