After eating, I feel angry in my stomach, and my body is tired and slightly sleepy, I don t know wha

There are many causes of flatulence, in addition to the gastrointestinal causes, liver, gallbladder, pancreas, peritoneal diseases, cardiovascular diseases, infectious diseases, etc. can lead to flatulence. Therefore, it is recommended that you have your wife go to the hospital for a comprehensive and detailed physical examination, especially the gastrointestinal tract, to know if there are any hidden dangers. If there is a lesion, do it accordingly**.

If there is indeed no hidden danger and it is a gastrointestinal functional disorder, it can be adjusted from three aspects: mental, diet, and medication.

Since people's emotions are closely related to gastrointestinal function, it is necessary to maintain a good mood first, be cheerful, and get enough sleep, which may make gastrointestinal functional disorders gradually improve. In terms of diet, three meals a day should be reasonably distributed, hunger and satiety should be even, generally eight points full, do not overeat, in order to adapt to the digestive ability of the stomach and intestines, eating too much is easy to cause indigestion and flatulence. Eating too much soy products, potatoes, melons, beans, etc., is easy to produce gas and cause flatulence, so it should be avoided in mind.

Kefir milk, especially sour milk containing bifidobacteria, can increase the beneficial bacteria in the intestines, inhibit the reproduction and growth of putrefactive bacteria in the intestines, and maintain the balance of normal bacteria in the intestines. In terms of medicines, multi-enzyme tablets can be used appropriately because they have a digestive effect. It can also assist in the application of multivitamins and Chinese patent medicines, and can also be used in combination with Buzhong Yiqi pills and morpholine.

If the stool is frequent and the stool is dry and unformed, you can take amoxicillin and haloperic acid antibiotics for 3 5 days, which can eliminate the phenomenon of abnormal bacteria in the intestine being active and fermenting gas production causing flatulence and unformed stool. Do not use amoxicillin if you are allergic to penicillin.

Because there is not only food but also air when eating, there is a feeling of flatulence, and after eating, a large amount of blood flows to the stomach to help digestion, so there is relatively lack of blood in the brain, which can cause discomfort such as dizziness and fatigue.

I think there is a relationship between the seasons, and I am often like this, after eating, the organs of the body will rest, and sleepiness is a normal phenomenon.

This is because of frequent resting on the stomach, poor posture, too much gas produced by the large intestine, and excessive stomach acid causing flatulence.

There are many causes of stomach bloating, such as mental stress, indigestion, etc., mainly due to lack of gastric motility. Generally, after eating, fullness, belching, restlessness, and not thinking about tea and dinner; The recurrent and long-term nature of stomach bloating can lead to gastritis, peptic ulcers, and even stomach cancer. There are two reasons for stomach bloating, one is to swallow too much gas, and the other is that the large intestine produces too much gas, too much stomach acid can also cause flatulence, and excessive stomach acid and pancreatic juice in the stomach will produce carbon dioxide after neutralization, resulting in flatulence and separation.

Ways to prevent tummy bloating:

1. Don't chew too much gum: Chewing gum can also make you swallow air, causing flatulence.

3. Regularly participate in physical exercise and exercise abdominal muscles: you can also learn qigong and do internal nourishment, mainly supine abdominal breathing, to promote gastrointestinal peristalsis and make gas easy to discharge from the body.

4. Don't eat too fast: Done Breitler, a spokesperson for the American Dietitians Association, said that eating too fast can cause you to swallow air and cause gas. He advises people not to eat for less than thirty minutes at each meal.

5. Don't gobble up when eating: this will avoid swallowing too much gas. In addition, the diet should not be too full, and do not lie flat immediately after eating.

6. Try the following anti-flatulence foods: Some studies have suggested that peppermint tea, ginger, pineapple, parsley, and yogurt with probiotics can help reduce flatulence.

7. Beware of sugar-free foods: "Many of my patients have gas because they eat foods that contain artificial sweeteners.

8. Limit sodium intake: Experts point out that when buying food, you should pay attention to reading food labels, buy foods with a sodium content of less than 500 mg per serving, and ensure that the daily sodium intake does not exceed 2,300 mg.

9. Eat small and frequent meals: Strive to eat 5-6 times a day, but ensure that the amount of food intake and calorie balance are balanced.

10. Eat less foods that are easy to produce gas: for example, beans contain sugars that cannot be digested and absorbed by enzymes in the gastrointestinal tract, but are easily digested by colon bacteria; The lactose in milk is also not fully absorbed, so you should eat less soybeans, red beans, sweet potatoes, chestnuts, peanuts, dairy products, beer and soft drinks.

If the sleeping position is incorrect, chest expansion and back tilting exercises may be effective.

It's normal, don't worry, many students are like this, the original is that the posture is not suitable and the gas in the body is not smooth, it is not a big problem, but it is better not to rest like that, after all, it is not a good rest posture!

Analysis:

Bowel sounds have a lot to do with diet and exercise. Eating raw and cold, indigestible, and particularly sensitive to someone's stomach and intestines can produce bowel sounds. If you don't exercise or even move regularly, there will be more bowel sounds.

Guidance: Ways to reduce bowel sounds:

1. Eat less or even no raw or cold, indigestible food. Pay attention to which foods are prone to bowel sounds after eating, so as to reduce the intake of such foods.

2. Develop a good habit of exercising properly and exercising regularly. Drink plenty of water and have a bowel movement every day.

3. Life should be regular. Finally, an introduction to calisthenics for bowel sounds. Every day in free time.

Within 1 hour after eating, do not operate), rub the abdomen clockwise facing the east for 10 minutes, and then rub the abdomen counterclockwise facing the west for 10 minutes, until the bowel sound phenomenon is gone, you can stop doing it.

It is a symptom of abdominal peristalsis. Under normal circumstances, bowel sounds are low and gentle, and are usually difficult to hear. When intestinal conduction is abnormal or blocked, bowel sounds are high-pitched and frequent. Clinically, the location and nature of the disease are judged according to the location and sound of the sound.

The sound of the stomach is like a sac pulp, there is a sound of vibration, standing or pushing the belly, and the sound of the belly is wet, and most of them are water and drink to stay in the stomach; The ringing in the abdomen, such as hunger and intestines, the temperature and food will be reduced, and the hunger and cold will be severe, which is a lack of central qi and a deficiency of stomach and intestines. Those who have abdominal and intestinal sounding like thunder, full belly and abdomen, and diarrhea are mostly caused by feeling wind, cold, and dampness, resulting in gastrointestinal qi disorders. There is a slight sound of bowel sound in the abdomen, abdominal distention, and those who eat less and are sluggish, which are mostly caused by gastrointestinal qi deficiency and weakened conduction function.

If the bowel sounds disappear completely, and the abdomen is full of pain, it is mostly a serious sign of gastrointestinal qi stagnation.

In fact, bowel sounds are quite normal.

Bowel sounds are when the bowel moves, when gas and liquid flow through the intestines, producing an intermittent grunt (or sound of air passing through water).

Normally, bowel sounds are about 4-5 times per minute, and their frequency, sound, and pitch vary greatly, frequently and distinctly after meals, and sparse and faint at rest. When bowel motility is enhanced, bowel sounds reach more than 10 times per minute.

There are several causes of intestinal flatulence:

1) Food fermentation.

Normally, there are a lot of bacteria present in the lower ileum and ascending colon. If chyme stays in this intestine for a long time for some reason, under the action of bacteria, it can cause chyme to ferment, produce a large amount of gas, and cause bloating.

2) Inhale air.

Intestinal flatulence can be caused by inhaling large amounts of air due to poor speech or eating habits when eating.

3) Impaired gas absorption in the gastrointestinal tract.

Normally, most of the gas in the abdominal cavity is absorbed by the blood vessels in the intestinal wall and expelled from the body by breathing in the lungs. In some diseases, blood circulation in the intestinal wall is impaired, which affects the absorption of gas in the intestinal lumen, thus causing abdominal distention.

4) Disorders of gas excretion in the gastrointestinal tract.

For some reason, bowel motility is weakened or absent, so the gas in the intestinal lumen cannot be expelled from the body, causing abdominal distention.

If the accumulated gases in the body cannot be expelled from the body, it can put pressure on the digestive system, causing the person to feel bloated or even painful. Frequent gas (commonly known as farting), hiccups, bloating or pain, is a problem that occurs almost every day for many people with a fast pace of life and high pressure, and the gas scattered in the human digestive tract is mainly two, one is that the external air enters the body, when you talk endlessly, chew gum, drink drinks with a straw, or swallow food, a lot of air also goes down with the stomach. The other** is produced by bacteria in the large intestine during the breakdown of food.

After the food we eat enters the digestive system, it is broken down by various digestive enzymes, and finally about 90% of it is digested and absorbed in the small intestine. Other foods that are not absorbed by the small intestine enter the large intestine and are broken down and used by bacteria in the large intestine. When bacteria break down food, they produce various gases.

Because the human body lacks enzymes to digest certain carbohydrates (such as oligosaccharides and polysaccharides), after ingesting these foods, they are not digested in the small intestine, and are decomposed and utilized by intestinal bacteria in the large intestine, and then produce a large amount of gas.

For stomach bloating, eat something that promotes digestion, such as dates, hawthorn, etc.

Bloating after a meal is due to an unreasonable diet, poor eating habits, overeating, and overeating, especially for dinner. If the amount of exercise decreases after dinner, the food is not easy to digest, and it is easy to produce stomach bloating.

Another reason is slow gastrointestinal motility and lack of gastric motility, which may be caused by low immunity, bacterial and viral infections, or gastrointestinal disorders. You can usually eat more spleen-strengthening and appetizing foods, such as yams, hawthorns, apples, carrots, potatoes, etc., and drugs can take morpholine, stomach and appetite tablets, etc.

It may be gastritis or peptic ulcers. It is best to do gastroscopy and abdominal ultrasound examination to see the hepatobiliary pancreas. Stomach problems are now thought to be transmitted by Helicobacter pylori bacteria through the digestive tract.

It is recommended to use the gastritis quadruple **: the most commonly used quadruple ** is as follows: drug combination, dosage and usage:

1) Bismuth potassium citrate 240mg, amoxicillin 750mg, metronidazole 400mg + omeprazole 20mg, or (2) bismuth potassium citrate 240mg, erythromycin 500mg, metronidazole 400mg

omeprazole 20 mg (3) bismuth potassium citrate 240 mg tetracycline 500 mg metronidazole 400 mg

Omeprazole 20 mg. Take any of the above group of drugs twice a day, and each drug should be taken twice a day (1 time in the morning and 1 in the afternoon) according to the above doses, 7 to 14 days as a course of treatment. After the end of the first course of treatment, bismuth potassium citrate should be continued alone for 6 weeks, and the dosage and administration should be the same as before.

Note that amoxicillin needs to be skin tested. This solution can kill Helicobacter pylori and protect the gastric mucosa. Take it consistently. Prevent**. Be sure to be non-smoking.

Wine, coffee, spicy food. Eat less starchy foods such as potatoes.

Taro vermicelli. Vermicelli, sweet potatoes and other cold noodles, etc., eat small and frequent meals, eat meals regularly, and do not eat foods that are too hard and indigestible.

Gastritis, it should be chronic, I have had it before, and the symptoms are the same as yours.

Don't eat anything to help digestion, my hospital prescribes a medicine for stomach disease and anti-inflammatory, or do a gastroscopy to confirm it.

It may be difficult to digest, and the spleen and stomach are not in harmony. Eat less raw and cold foods.

If you have never had such a situation before, but only recently happened 1 or 2 times, it may be due to the weather or some of your own physique or food, caused by indigestion, too little stomach acid, it is recommended to eat some diet tablets or morpholine first.

In terms of food, eat less spicy, raw and cold

See if the situation eases.

If it appears for a long time, it is recommended to go to the hospital for examination as soon as possible, gastritis cannot be ruled out.

Superficial gastritis is mostly caused by infection of the pyloric auger. There will be abdominal pain, diarrhea, vomiting and other phenomena, if the stomach peristalsis is insufficient, indigestion, stomach distension and other phenomena can occur.

Analysis: In this case, the possibility of chronic colitis should be considered and chronic colitis should be diagnosed.

Guidance: Initial diagnosis can be made based on clinical manifestations; For example, the frequency of stool increases, the stool does not form, tenesmus, the mucus under the stool is gelatinous, the left lower quadrant is painful or long-term constipation, etc., can be diagnosed. For an accurate diagnosis, an electronic fiber colonoscopy can be used.

Look here, a new **, you don't have to worry about bloating anymore.

Massage abdominal organs to relieve bloating.

It's not that there is gas in the stomach, but there is gas in the stomach and intestines, and you will be fine if you eat some food.