How is snoring formed? Why does it cause you to stay awake?

Snoring is mostly caused by obstruction of the airways. The cause of not waking up from sleep is caused by some diseases, such as rhinitis, adenoid hypertrophy, sinusitis, and the base of the tongue falling back.

1. Obesity: 20% of the patient's excess weight is a clinically more dangerous generin; 2. Structural abnormalities of the upper respiratory tract: such as congenital small mandible, retracted lower jaw, adenoid hypertrophy, tonsillar hypertrophy, turbinate hypertrophy, tongue hypertrophy, uvula hypertrophy, and soft palate drooping can lead to snoring symptoms; Due to repeated sleep apnea caused by snoring, the brain and blood are severely hypoxic, resulting in hypoxemia, which induces hypertension, encephalopathy, arrhythmia, myocardial infarction, and angina.

The main cause of snoring is narrowing and obstruction of the nose, nasopharynx, oropharynx, soft palate and the base of the tongue, coupled with the relaxation of the pharyngeal soft tissues during sleep, the backward fall of the base of the tongue, etc., which leads to the airflow can not freely pass through the airway of the pharynx, and the reason for not waking up from sleep is mostly caused by lack of oxygen.

Some people often snore when they sleep, in fact, this is a situation that many people will experience when they sleep, and it may be mainly caused by everyone's physical reasons. In general, obese people will have this situation, so in life, everyone wants to avoid losing their weight. <>

If you snore at night, it may be due to some obvious blockage in your nose and throat or upper respiratory tract. At this time, everyone will have symptoms of snoring while sleeping, but some people may be too obese. At this time, their upper airway will be very narrow, and if they breathe vigorously, they will be resisted, so they will snoring when they sleep.

There are also some people who may have symptoms of nasal or sinusitis, and may also experience snoring. Some people have very large tonsils that swell, or polyps in their nasal cavity, and they will also snore while sleeping. <>

If you want to avoid snoring in your life, you should observe your weight. If this situation occurs because you are too obese, then you can use ** or exercise methods, so that everyone's snoring while sleeping will be partially alleviated. If some people have rhinitis or sinusitis, they need surgery at this time, or because they have some uncomfortable symptoms, if it is tonsil inflammation.

At this time, everyone can be treated with drugs**, and they can get good relief. <>

In fact, this kind of thing is still very common in life, but this symptom still has a great impact on everyone's life. Therefore, we must find the cause in time in our lives, and then avoid it, because many people are sleeping, if there is a situation of snoring, it is likely to cause breathing blockage, which may affect everyone's life.

Always snoring when sleeping, it may be due to a blockage in the nasal cavity or throat, or a problem with the respiratory tract; Snoring can be caused by obesity, so if you want to **snore, you have to **, and it is best to lie on your side.

This is because there are certain problems with the respiratory system or the usual sleeping habits are not particularly good, as well as the sleeping environment and the pillow when sleeping, etc., you can change to a more comfortable pillow, usually pay more attention to exercise, and maintain a good sleeping environment.

It may be caused by a lesion of the central nervous system, or by a obstructive disease of the nose or by a mixed disease of the whole; Change your position to lose weight when you sleep, and stop drinking alcohol to keep your nasal passages open.

First of all, there are some people who have an incorrect sleeping position, and then there are some respiratory problems. That's why he snores a lot when he sleeps.

A person who snores cannot hear it, and once he falls asleep, he will not care about anything.

I can still wake myself up, I am, I have experienced it myself!

Most people snore because they drink alcohol or are obese, which causes the muscles in the throat to relax, so they snore. And some people are pathological, such as rhinitis, throat diseases, glandular diseases and so on.

The causes of sleep snoring are mainly caused by upper respiratory tract narrowing, such as obesity, overwork, alcoholism, smoking, staying up late, etc., which can be alleviated by exercising, resting moderately, reducing staying up late, and regular work and rest.

Snoring can occur because of poor nose ventilation, poor sleep habits, congenital dysplasia, or rhinitis or sinusitis.

There are two reasons for snoring, one is tired during the day, and the other is the body, the body is too fat, or the sleeping position is not right, it will snore.

The causes of snoring while asleep can be divided into obstructive, central, and mixed, and for obstructive snoring, it is more common in tonsil enlargement, adenoid hypertrophy, nasal polyps, chronic rhinitis, etc.