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When a pregnant woman first becomes pregnant, her body will undergo a series of changes, such as early pregnancy reaction, nausea, vomiting, loss of appetite, drowsiness and so on. Most of the time in a person's life is spent in sleep, if there is a lack of sleep, then we should pay attention to it and increase the sleep time. If you don't get enough sleep for a long time or don't have good sleep quality, then you should go to the hospital for a check-up to see what is causing it.
It is normal for pregnant women to experience drowsiness during pregnancy, and there is no special need to worry about it. <>
Pregnant women will experience drowsiness during pregnancy due to changes in hormone levels in the body. After pregnancy, the body will also secrete hormones, which can make the muscles of the uterus very soft, which can prevent miscarriage, but also has an anesthetic effect on the body, so that pregnant women always want to sleep. During pregnancy, the metabolism of the pregnant woman's body will increase, and the mother's secretion system will also change, resulting in excessive calorie consumption in the body, insufficient blood sugar, and drowsiness in pregnant women.
There is no need to worry too much about this phenomenon, as long as you return to your normal life and rest, the phenomenon of slow drowsiness will disappear. Pregnant women can also do some things to distract themselves during pregnancy, so that the drowsiness will gradually subside. During pregnancy, the body of the pregnant woman is very weak, you can rest more, the pregnant woman is about 14 or 15 weeks pregnant, the placenta has been formed, then the phenomenon of maternal drowsiness will slowly disappear.
It is very important for pregnant women to have enough sleep, and if they have a negative impact on their life or work and rest due to drowsiness, then it should be taken seriously. In terms of diet, pregnant women can eat smaller, more frequent meals to maintain normal blood sugar levels. If the pregnant woman feels very tired, then she can rest for a while, and the rest time should not exceed an hour, so as to avoid insomnia at night.
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It is normal to be pregnant, because for pregnant women who have just become pregnant, due to the constant changes in hormones in the body, the nutrients in the body are constantly missing, causing them to be particularly sleepy, so it is normal for them to be drowsy.
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This is a normal phenomenon, and drowsiness occurs in pregnant women because of changes in endocrine hormones when pregnant women are just pregnant, which is a normal physiological reaction.
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It's normal, this happens to the body when you're pregnant, and it's normal for you to feel drowsy and fatigue.
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I think this is a normal phenomenon, and it has a lot to do with your physique, so it is very necessary not to be overly nervous, but to pay attention to rest and ensure a balanced intake of nutrition.
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It is normal to feel very much like sleeping in the early stages of pregnancy. This is because pregnancy is affected by the secretion of hormones in the body, and there will be signs of snooze and fatigue, which are relatively normal, do not worry too much, you should relax your mind, eat a light diet, participate in more outdoor activities, and eat more fresh vegetables and fruits.
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This situation is relatively normal, because the pressure on the pregnant woman's body will be greater after pregnancy, so it will be relieved by sleep.
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Sleepiness is normal in the early stages of pregnancy and there is no need to worry too much. The main reasons: First, the increase of chorionic gonadal hormone in the early stage of pregnancy is caused by the body being easily tired and having an abnormal life and rest.
The second point is that after pregnancy, the basal metabolism of women increases, the maternal secretion system produces certain changes, the body consumes calories quickly, and the blood sugar is insufficient, which will cause drowsiness.
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It is because after pregnancy, it may be due to the sudden change of body hormones, so it will cause you to always be very sleepy, which is also a normal reaction, and it will indeed make people feel very tired after pregnancy, so they will want to sleep.
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After pregnancy, hormones are constantly changing, which will also make a person feel special in life, which is a very normal phenomenon.
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Is it normal for my wife to be very sleepy when she is pregnant?
For pregnant women, it is normal to feel sleepy or sleepy in the early stages of pregnancy. This is because after a woman becomes pregnant, her body secretes hormones, which play a role in softening the uterine muscles of pregnant women and preventing miscarriage. But at the same time, this hormone delays the behavior of pregnant women, therefore, women always feel the urge to sleep in the early stages of pregnancy.
Try to go to bed or wake up at the same time every day and the drowsiness will go away naturally, or pregnant expectant mothers can do something fun during the day that can divert attention and also help relieve drowsiness.
Sleepy mothers-to-be should not always stay at home and do some appropriate activities, arrange a schedule every day after eating, walking, reading, taking a shower and relaxing and going to bed, etc. Taking a nap when you feel tired can relieve fatigue and increase your physical strength. Keep in mind, however, that in order to avoid insomnia at night, it is best not to exceed an hour.
Many pregnant mothers feel sleepy in the early stages, unable to get up in the morning, go to bed early at night, are very tired, and feel like they can sleep at any time. The way sleepiness manifests itself actually varies from person to person, and not all pregnant mothers feel sleepy at an early stage. Usually, drowsiness occurs 6 weeks after menstruation stops, that is, after 1 month of pregnancy, and usually after 3 months the first trimester of pregnancy disappears.
If you are sleepy during pregnancy, the hormones in the body may be related to basal metabolism. The metabolism increases, the consumption of calories in the body accelerates, and the blood sugar drops, causing drowsiness.
In fact, I didn't feel anything for a month, but my brain subconsciously thought that I was pregnant, so I was very sensitive. Of course, there are also mothers who respond quickly. Also, it's spring, and sometimes spring is sleepy and autumn is tiring.
Pay attention to one thing in the first three months and don't exercise vigorously. Actually, don't worry too much. Relaxing will be better for your baby.
Our baby is only two years old, and he vomited in a month and a half of pregnancy, and his reaction was relatively fast. However, I am in a good mood and go to work normally. So, I was very happy during pregnancy.
I wish the baby good health.
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It is a very normal phenomenon, you don't have to worry, because at this time the pregnant woman has just conceived the baby, her body is very tired, and she needs to use sleep to replenish her strength.
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It's normal, many pregnant women will have this phenomenon, so don't worry at all, just keep the pregnant woman in a happy mood.
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Of course, this is very normal, it was like this when I was first pregnant, and it got better slowly.
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5. Mental malaise, sleepiness, and drowsiness in the early stages of pregnancy are normal physiological phenomena. Because after pregnancy, women's chorionic gonadal hormone increases, making the body tired easily. In addition, the basal metabolism of pregnant women increases, the maternal secretion system changes during pregnancy, the body consumes calories relatively quickly, and the blood sugar is insufficient, which can lead to drowsiness.
6. After pregnancy, the body will secrete a luteal hormone, the effect of this hormone is to make the uterine muscles soft, to prevent miscarriage, but on the other hand, there is a kind of anesthetic effect, causing the human body to become a little sluggish, so that I feel "always want to sleep".
Women's basal metabolism increases after pregnancy, the maternal secretion system changes during pregnancy, the body consumes calories quickly, and blood sugar is insufficient, which is easy to cause drowsiness. In general, it will improve gradually over time.
71. There is no need to brace hard, you can sleep if you want, you can take a nap when you are sleepy, similar to a nap, about half an hour, and usually reduce the symptoms of fatigue.
2. Expectant mothers can also find something interesting to do and divert their attention during the day.
3. Pregnant women with symptoms of drowsiness can drink more milk and eat some vitamin-rich fruits. Do not drink refreshing drinks, such as coffee, strong tea, etc.
4. Around the 14th and 15th weeks of pregnancy, after the placenta is completely formed, the sleepiness symptoms of the expectant mother will automatically weaken.
8 Enough sleep is very important for pregnant women, drowsiness in the early stages of pregnancy is a normal physiological phenomenon, do not worry, should eliminate concerns, diet is recommended to enhance nutrition, or a small number of meals, maintain a certain concentration of blood sugar, tired can take a nap, but it is best not to exceed an hour, so as not to insomnia at night.
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Whether drowsiness is normal in the third trimester needs to be seen according to the physical condition of the pregnant woman, if there are no other abnormalities, it is normal, but if it is accompanied by an increase in blood sugar and blood pressure, it is abnormal in this case, as follows.
1. Normal: It is normal for drowsiness to occur in the third trimester, as long as there is no prenatal examination and gestational hypertension and hyperglycemia during pregnancy, the fetus is not abnormal, and the pregnant woman only has symptoms of drowsiness, which is a relatively normal phenomenon, and there is no need to worry excessively, you can relax your mood and judge the development of the fetus by regular prenatal examination.
2. Abnormal: If the pregnant woman has symptoms of drowsiness accompanied by elevated blood sugar and increased blood pressure, there may be gestational hypertension or gestational hyperglycemia, which will cause convulsions, drowsiness, dyspnea and other symptoms.
It is recommended that patients should eat lightly, pay attention to rest, have regular prenatal examinations, and deal with problems in time to ensure the health of pregnant women and fetuses.
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The causes of drowsiness in the third trimester are as follows:
1. Pregnant women are overly worried about the condition of the fetus, resulting in poor sleep quality at night, which leads to drowsiness during the day. At this time, it is recommended that pregnant women try to relax their minds and adhere to routine prenatal checkups;
2. Due to the secretion of progesterone in the third trimester and the changes in the levels of growth hormone, prolactin and other hormones, pregnant women are tired and drowsy. This condition is mostly physiological, and patients do not need to worry too much, and at the same time pay attention to a balanced diet to avoid overnutrition.
The manifestations of early pregnancy, that is, the first trimester of pregnancy, will have the following manifestations: a, menstruation is delayed, and if people with regular menstruation are delayed by 10 days, they should consider whether they are pregnant; b. Early pregnancy symptoms such as morning vomiting, nausea, acidity or greasy food at about 6 weeks; cFrequent urination, which disappears after 12 weeks. The degree of the above manifestations varies from person to person, so if your period is delayed, do not wait until you see a doctor for symptoms B and C to avoid delay.
Drinking sugar and salt water, that is, putting a little less sugar in the boiling water, as well as salt, this has a good anti-inflammatory effect, and the cold and cough during pregnancy is because the body's resistance is weakened, so that the disease can take advantage of it. And sugar and salt water help to eliminate inflammation, and when the inflammation goes away, the cold will naturally be cured.
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