Why can depression cause myocardial infarction?

People with depression, both men and women, regardless of the severity of depression, are prone to myocardial infarction and are not related to the antidepressant medications they take. Why? Generally speaking, depression is mainly manifested by:

1) The response is very slow, and I still have no clue after thinking about a trivial thing for a long time; Or they are too quick to react and can tell the reason in an instant.

2) Loss of normal daily life and eating habits, or unable to sleep at night, or waking up prematurely.

3) Amateur hobbies and interests are reduced, and the original hobbies are gradually lost.

4) Inability to concentrate and a sense of resistance to the normal performance of family social responsibilities.

5) Emotional irritability, pessimism, hopelessness, and even suicidal thoughts.

A new study has also found that depressive states can contribute to heart disease. After an acute heart attack, women are more likely to develop depression than men, but the case fatality rate remains consistent. The data also shows that this depressive state is also more likely to contribute to heart disease**.

Of course, depression is not terrible, and with the improvement of modern medical technology, effective methods for depression have been discovered.

Based on the principle that regular exercise can restore the reverse control of receptors to a certain extent, we can fight depression through physical exercise. However, this kind of physical exercise needs to maintain a certain intensity and frequency, and it must be sustained for a certain period of time. Generally speaking, it is best to exercise 3 5 times a week, for 15 to 20 minutes each time, and you can jog, play ball, skip rope, etc.

In addition, a relaxing and enjoyable walk is also a great way to fight depression. Walk 1 5 kilometers a day, and gradually increase the speed until you can walk this distance within 20 minutes, and then you can gradually increase the intensity of exercise, such as insisting on walking 5 kilometers in 60 minutes, so that you can improve the state of depression, and indirectly control the occurrence of myocardial infarction.

In general, depression and anxiety are potential triggers for heart disease, which can lead to heart disease and heart attack.

Depression and anxiety do cause heart disease and heart attack. Because depression and anxiety usually affect a person's lifestyle habits, affect a person's eating habits, and in this regard, they are the main culprits of heart attack and heart disease.

Severe cases of depression and anxiety will inevitably lead to heart attacks and heart attacks, because depression and anxiety, although they are mental illnesses, can lead to similar other conditions.