What kind of people always talk in their dreams? Why do some people talk in their dreams?

When a person falls asleep, the brain does not rest completely, but becomes more active. Therefore, many people will have behaviors such as talking in their dreams and sleepwalking after falling asleep. There are many reasons for talking in sleep, and it may be caused by excessive stress and mental stress.

Therefore, people who often talk in their dreams must strengthen exercise, and at the same time, they must pay more attention to rest and adjust the pressure brought by work and life. The brain is made up of many nerve cells, and these nerve cells have different divisions of labor, some are responsible for movement, and some are responsible for speech. When a person sleeps, the brain rests, but a certain part of the nerve cells may not rest, and this is when the person does not sleep soundly.

Because the brain nerve cells are still active, people will dream, and the part of the nerve cells responsible for speech will command people to speak if they are still in an excited state, which is dream talk What to do if you always talk in your dreams at night Do exercise often in an environment with good air, and you can sweat a little to increase the oxygen content in the blood, which is also called aerobic exercise. The second is walking, walking about 6 kilometers away every day, also known as replenishing yang qi. In terms of diet, there is porridge or soup at every meal, and the food is added with gourds, large baskets, and sweet potatoes.

You can also use hot water to scald your feet for 30 minutes before going to bed every day, heat the water in time when the water is cold or heat it quickly, maintain the temperature of the water, sweat if it is hot, comb your hair with ten fingers back more than a dozen times before going to bed, and push your little belly down 200---300 times from top to bottom, and feel comfortable as well. It will work for you, please try it. I wish you good health.

What is the reason for sleeping and talking in sleep? A must-see for those who often dream!

There are many reasons why people talk in their dreams, and it may be induced by excessive stress and mental stress. Therefore, people who often talk in their dreams must strengthen exercise, and at the same time, they must pay more attention to rest and adjust the pressure brought by work and life. It may be a manifestation of neurasthenia, just adjust your life rhythm, relieve stress, regulate nutrition, and increase some exercise appropriately, and the problem will gradually get better.

The reason for the dream talk is a bottleneck in the interpretation and research (including sleepwalking), because it has nothing to do with dreaming, then the person's behavior will be more inclined to a kind of neurological automatic behavior. I don't see anyone giving an authoritative explanation for the time being.

People will talk in their dreams, sometimes they are overworked, and they think too much during the day, and there may be such a thing, they will be dreamed of by some friends in their dreams, as well as their physical condition, fatigue, bad mental state, and they are prone to dream insomnia at night, so there will be more attention to it, rest and rest early, don't think about so many problems, so that there will not be so many dreams.

Thinking day and night.

There are some bai people around us who will suddenly say something inexplicable even after falling asleep. I all know that they are talking about dreams, but for the sake of genus.

Who can talk in their dreams?

As we all know, almost all the activities of each of us are directed by our brains, so many people compare it to the human body command. The brain manages many different aspects of work, so our brain command is divided into many units, each unit manages different activities, in medicine, people call these units the central area, and the brain has many central areas to manage the various activities of the human body. While we are asleep, it is the brain command that goes into a state of rest.

This state of our brain is called supine.

A person who is asleep will not speak, but some situations are different when he is sleeping lightly, the state of each middle area of the brain is not necessarily the same, that is to say, there may be some middle areas working, while others are resting, if the central area responsible for our speech is still working, then a person who is asleep also has the ability to speak, which is that he may say some dream words.

Being able to talk in our dreams also means that we are overworked, so we need to relax ourselves, do some exercise, and rest as much as possible.

The cerebral cortex is more active, and people are more simple and can't hide things in their hearts.

Most of the organs are in a resting or semi-resting state when people come to sleep, but the indeterminate neuronal activity in the brain can cause dreams. Dream-talking is caused by the conduction of their excitation (which can be understood as bioelectricity) by active neurons to the language center of the brain, and has little to do with pathology and fatigue! It can be understood as a result of mental stress.

Dream talk is generated by your subconscious, because when people are asleep, the brain's control over the subconscious mind has become significantly smaller, so they say dream talk.

Dream talk is a kind of physical and mental conditioned reflex, when a person is confused about a certain issue in his mind, even if he is asleep, your mind will not stay, so he speaks the dream talk.

According to research, sometimes, after falling asleep, the brain is not completely rested, but more active, and it is possible to speak in dreams. Frequent sleep talk is mostly caused by excessive heart fire, liver fire and mental tension.

The reason why a man talks in his dreams is because he wants to go crazy thinking about something. But you can't get anything like that. So I talk in my dreams all day long and want to get it. Another reason is that he is insane. Maybe he had a ...... of childhood neurosis

Why do some people sleep and talk in their sleep? After learning the reason, I finally solved my years of confusion.

Why people talk in their dreams, I feel like I still have the right to speak. I talk a lot in my sleep. The general meaning of watching the news is that the brain is resting and the cerebellum is still moving.

That's why I talk in my dreams. Some are sleepwalking, and some are talking in their dreams, which is different. Some of them come together, and others look really scary.

In fact, the cerebellum is not asleep yet, and it may be talking to people, but it just doesn't know who it is.

It's just that I think about too many things during the day.

Or maybe it's something that has been bothering you.

The mind is still thinking about things that I didn't understand during the day.

I will say it when I sleep at night.

And the dream words spoken are generally true.

Talking in your dreams is not a disease.

So no, but what.

What a person says after falling asleep is called a dream talk. Why do people talk when they are asleep?

We know that the brain is made up of many cells, some of which are alive and some of which are walking. When people are asleep, these cells are resting and are not aware of everything outside. But when you don't sleep well, you may have brain cells that haven't rested yet, and you're happy. Talking in a dream is a sign that the brain cells in the brain of a person who are asleep are not resting.

1 is that there is pressure in the heart, 2 is too tired, 3 the sleeping position is incorrect, 4 there are many problems.

It's just that the nerve centers that control the part of the language don't rest when you sleep....Normal!

Many people have this condition, they often dream after falling asleep, and talk, sing or cry and laugh in their sleep, sometimes they say that the dream words are coherent words, or paragraphs, and when some people talk in their dreams, they interject but answer with others, and some. Because the nerve cells in the brain are still active, people will dream, and the nerve cells responsible for speech are still there.

Because the night is the time when the brain rests the most, and it's also the time to free up space, so only at night it says that during the day it says it's sick

This is because his cerebral cortex is not completely inhibited, and the language center is still active.

Talking in a dream is also called a dream. Many people have this condition, often dream after falling asleep, and talk, sing or cry and laugh in sleep, sometimes the dream words are coherent words, or paragraphs, some people say that when others interject in the dream talk, he answers with others, and some say that the sound of the dream words is not clear, or only unwritten words. Dreams can occur at any time of sleep.

Part of the content of dream talk is often similar to the usual thinking, mostly things that are thought about during the day, and often dreams are more common in children with neurosis and neurological instability, and dreams tend to be diathemic.

Frequent sleep talk is most likely caused by excessive heart fire, liver fire and mental stress.

Dreaming is a unique phenomenon in the light sleep stage, because the cortex of the brain is not completely rested, and it is impossible to dream when entering the deep sleep stage. Therefore, dreams are usually done when you have just fallen asleep and when you are about to wake up. Some people will talk in their dreams and say as loud as they can in their dreams, hehe.