Does anyone know a cure for depression, I m in too much pain, thank you!

It is recommended to go to a psychological counseling institution for inspection, there are many conditions for investigation, and there are many factual cases that become psychological depression because of trivial matters.

Depression is not an incurable disease and can be solved by many drugs and psychological means. What you have to do now is to let go of your pain and not carry it yourself. And these pains may not be able to be thrown away immediately, and professional guidance is required.

**Depression is a process of facing oneself, and you may encounter two inner selves fighting, one will be weak and desperate, and the other will want to be strong; One thinks he's worthless, the other is still looking for light in the distance... The process is to slowly learn to recognize yourself, accept yourself, and finally insist on yourself and overcome yourself. If you can afford it, seek medical attention immediately.

I can also provide paid online consultations. You can message me here.

Search for Plain Black Heart Therapy Let's hope you get better.

I used to be like that.

Some mild depression triggered by an event can be relieved on its own within half a year, and if you can't get out for more than half a year, or if you have suicidal feelings, it is recommended to see a doctor.

In the case of severe depression, the effect of pure medication** is 50%, and pure psychological counseling** is also 50% success rate, and the combination of the two can reach 80%. This is the experience of a certain old expert.

In fact, the method is right, **very easy, most of the methods on the Internet are very good, just like the kung fu of Shaolin Temple, or Tai Chi, no one to guide, there is understanding, you can learn it yourself. Most of them don't. I couldn't get out for years.

Don't take depression medicine, it will be serious.

I found that psychological (spiritual) problems do not arise out of thin air, they are caused by the instinct of the brain, as long as the conditions are available, they will occur naturally, and they are the result of the synthesis of internal and external factors, in fact, for each person, this is the inevitable result of the interaction of various situations at that time, human beings must have an instinctive consciousness of distress in order to survive and evolve, this instinctive consciousness makes people's brains have emotional feelings of worry, fear, and fear, and all kinds of neuroses are different aspects of this strong emotional feeling, and the essence is the same, which is caused by temporary brain activity tension, My experience is that it may be better not to take medicine for mental illness, because human beings cannot fight against their own evolutionary instincts, and they can only suffer from themselves, nature has created people, not to enjoy pain, this is by no means the law of nature, the world should be balanced, there are as many days as there are nights, and everyone should have as much happiness as there is pain. The human brain must be able to slowly repair their own injuries, persistence is victory, sometimes the pain is caused by their ignorance, few people know that depression has special significance for people, and any quantitative change will cause qualitative change, the end of depression is a higher level of happiness, is to see all the generosity, after the baptism of depression makes us have stronger immunity, resist any psychological problems,

1.Don't drop out of school easily, you can apply for a leave of absence, otherwise you will regret it if your condition improves.

2.Don't be reasonable with your family, don't dislike him for not working hard, accept him, accept him who is depressed, and don't work hard and don't excel. It's his illness, and it has nothing to do with ability, diligence, filial piety, or willpower!

All the family can do is to accompany and endure. It's really hard for the family.

3.Let him see my situation and tell him that it is okay, and that many people are okay and happy. Please believe it too.

4.Try to increase the amount of exercise you can, and it's best to sweat a lot every day.

5.Let him wash himself as much as possible, bathe as often as he can, wash his hair if he can't, wash his face and comb his hair.

Depression is an episodic disease, some depression can be completely relieved by antidepressant drugs, and the symptoms are not cured, but most of the depression is easy to be reversed after the drug is stopped. The common methods of depression are mainly drugs, physics, and psychology, including new antidepressants and traditional antidepressants, such as new types of fluoxetine, paroxetine, citalopram, escitalopram, sertraline, venlafaxine, duloxetine, and traditional clomipramine, amitriptyline, imipramine, doxepin, etc., which have good antidepressant effects.

If one drug** does not work well, two antidepressants can be used in combination, or synergistic drugs can be used. For drug insensitivity, negative phenomena are more obvious, and refusal**, physical **, and commonly used **methods are electric convulsions**, which can improve depressive symptoms very well. During the process or after the symptoms are relieved, the psychology can be increased.

Patients with depression often have negative cognitions, which play a role in enhancing the ** effect by changing the negative cognitions. If you want to be completely depressed, it is more difficult and unrealistic.

I also had mild depression myself. But that doesn't mean you'll be depressed for life. The main thing is that my own understanding of the disease can relieve the negative emotions in my heart. Family encouragement and support are indispensable.

Secondly, don't set too big goals for yourself, just do it one step at a time, [the greater the hope, the higher the disappointment]. Live with your feet on the ground and live in the moment. Don't care too much about your own gains and losses, learn to look a little more away, and turn pressure into motivation.

Even if you don't meet someone to talk to, you don't have to feel too depressed.

Be considerate of others and liberate the focus of your life from the discomfort of your own illness, because there are many people who are not as good as you and need your help.

Stuck in it and can't extricate yourself] is because you are not ready to come out of the shadows, as long as you think about it, at any time, you can get relief, the question is whether you want to [liberation], the complete healing of depression does not exist, because it is not an overnight thing, and it is impossible to heal in a few days, give yourself a little time, go with the flow, it will be fine! ~

1- Drugs **.

2- Cognitive-behavioral**.

3-****。

4- Hypnosis**.

5- Hints**.

6- Meditation**.

I hope that it will be soon**.

The forms of depression include medication, psychological, and physical. This mainly talks about the psychological level of ** and prevention, if not, go to a regular hospital with psychological treatment qualifications for physical and drug **.

**The method must be found from the cause of the disease:

Causes. To date, the pathogenesis of depression** is not clear, and there are no obvious signs and laboratory abnormalities, which are generally the result of the interaction of biological, psychological, and social (cultural) factors. It is also because depression is currently unknown, there are many hypotheses, and the more commonly accepted hypotheses include:

1) Genetic factors: Genetic epidemiological surveys in large sample populations show that the closer the blood relationship with the affected person, the higher the probability of the disease. First-degree relatives are much more likely to develop the disease than other relatives, which is consistent with the general law of genetic diseases.

2) Biochemical factors: catecholamine hypothesis: mainly refers to the fact that the occurrence of depression may be related to the decrease in the concentration of serotonin (5-HT) and norepinephrine (NE) neurotransmitters in the synaptic cleft of the brain; Since many antidepressants, such as selective serotonin reuptake inhibitors (SSRIs) or selective serotonin and norepinephrine reuptake inhibitors (SNRIs), although the concentration of these neurotransmitters in the synaptic cleft of the brain increases rapidly, the antidepressant effect generally takes about 2 weeks to take effect, so there is a hypothesis that the sensitivity of 5-HT and NE receptors is increased (hypersensitivity);

3) Psychosocial factors: the sudden occurrence or long-term persistence of various major life events can cause intense and/or long-lasting unpleasant emotional experiences, leading to depression.

Psychology**. It is suitable for mild to moderate depression without negative thoughts in the acute stage, as well as the consolidation and maintenance of symptoms of various depressions after the acute stage of control**, which can be carried out at the same time as medication**. Psychology requires patients to have a certain ability to understand and comprehend, be able to persevere, and be able to endure the pain caused by the symptoms in the process to a certain extent, in fact, not everyone is suitable, but if they can persist, they will increase their mental health and social adaptability, and effectively prevent the recurrence of depression.

What I wrote below, you must take a look, this has nothing to do with faith, just a method, patiently try for a few minutes, experience the psychological feelings, you may find the ultimate method of all mental illness, of course, it can also be used as an aid. Well, my real experience, when the heart is uncomfortable, I will recite the four words of Amitabha, and experience the feeling of touching and peaceful and soft in my heart when I recite the Buddha, and the mood will slowly become relaxed, full of hope, and I will think about it with one mind, try not to think about anything, I will experience the change in my heart, from melancholy to happiness, and feel that everything is indifferent to the kind of relaxation, just get it by reciting Amitabha, first recite it for 10 minutes to try, and you will feel it yourself. Don't think about anything else, just recite Amitabha Buddha with all your heart.

Slowly, your heart will be calm and strong.

You, otaku plus unsuccessful men!

You're not depressed at all, but you don't have a sense of accomplishment and are easily motivated by great ambitions in your heart.

Unfortunately, the reality is that you can't live up to your ambitions!

In a word, everyone will not succeed so easily, and everyone should be considerate of their true abilities.

Cherish the people around you, take more responsibility, and everyone will be optimistic about you! Best wishes!

I can only say that you are not depressed, you have to say that you are hypochondriasis... I still feel like I'm sticking 0.5 percent of the edge...

Depression must find a good doctor, what is a good doctor, is this doctor, he will not easily draw conclusions for you, this doctor will talk to you for a long time, the doctor can understand your situation, and the doctor can put yourself in your shoes, think about your condition, give you some appropriate medication, and encourage you to go beyond some medications.

Zhongshan Hospital Affiliated to Fudan University - Department of Psychological Counseling - Chief Physician - Ji Jianlin - How to Depression**.

Depression must find a good doctor, what is a good doctor, is this doctor, he will not easily draw conclusions for you, this doctor will talk to you for a long time, the doctor can understand your situation, and the doctor can put yourself in your shoes, think about your condition, give you some appropriate medication, and encourage you to go beyond some medications.

Drugs can only play a role in subsidizing, the main root of depression is psychological disease, seeing a psychiatrist or taking medicine has a certain effect, the fundamental thing is to adjust your mentality, think more about happy things, try not to go to your heart about things you dislike, mentality is very important. A little advice, hope to live happily and enjoy life.

In fact, you just need to properly adjust your mood, this disease is serious or serious, it is not serious or serious, it mainly depends on how you face it. Think more about happy things when you're fine, forget about those unpleasant things that you can forget, what's the point of keeping it in your memory, it will only make you more tired, isn't it? Good luck soon**!

To let the patient not have a psychological barrier is to let the patient live happily every day.

It is better to go to a specialized hospital to see.