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Hello, I hope what I said will help you in your quest.
1. Make a plan that you can definitely accomplish and follow the rules from easy to difficult.
Don't make your plan too difficult to complete, because people are inert, if your plan is too difficult to complete, you can't complete it in one day, and you want to delay it until tomorrow, but the task will be heavier tomorrow, and you can't complete it, so you will break the jar and break it, and you don't want to complete your plan at all!
2. Find a friend or lover to encourage you or supervise you, and better yet, you have a learning goal and make a similar plan to implement together.
People are inert, but if someone supports and supervises, the effect is completely different, you know if you try it! Remember, a true friend is someone who will encourage you and support you at all times! And those who laugh at you when they see your plans and goals are not friends!
Stay away from those who laugh at you and stay close to those who support you and love you! This is very important, it involves the fundamental reason why you set your goals, and the fundamental motivation of your plan to execute!
3. Remember one sentence: excellence is a habit.
Can you believe it? If you treat the plan as a kind of success, then you will have a sense of superiority every day, and when you continue to complete the plan, you will find that you will not be comfortable if you do not follow the plan for a day! That's because you make it a habit to be good!
4. It is very important to exercise every day, maintain a good physical condition and a healthy and upward mental outlook to complete the arduous plan! Sometimes, people compare the will and the body!
There are many good ways, I will write you a little bit of these points, it is my life experience, you can slowly ponder it yourself, you will have your own experience!
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In this case, it can be stressful. Drop everything else to do.
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Why do people always like to do things that they know will not work, but still try to do things? Because most of the time, people don't just do things for the result, when we do things, in addition to caring about the result, we also have love, perseverance and pursuit, which are the reasons why we are willing to work hard.
First of all, people have emotions and likes and dislikes, and we are willing to work hard for the things we love. In this world, there are many things that work hard but have no results, such as love, is it that our efforts will definitely have results? Of course not.
But we are still willing to chase the person we like, we are still willing to be good to the person we like, we work hard, but there is no result. It's because of love and effort, not the result. Another example is that some things that we work hard but are useless are based on our own love.
Secondly, some people are very persistent in things, even if they know that there is no result, they are as persistent and hard as if they have drilled the tip of the horns. Just like a student with poor talent and bad grades, he actually knows that no matter how hard he tries, he will not be able to achieve his ideal result, but he is still willing to work hard because he is obsessed with what he is doing and does not want to give up easily. Human character is like this, persistence is also a great quality in many cases, besides, what if?
Who knew there would be no results?
Finally, people have pursuits and dare to face difficulties. Even if things don't seem to work out again, people are still willing to work hard. After all, only when you work hard can you know whether you have the ability or not.
It's not just about having confidence in yourself, it's also about daring to fight. If you blindly retreat when you encounter difficulties, what kind of character is there? Everyone has their own pursuit, the pursuit is the greatest energy to overcome difficulties, the result is no longer harmful, besides, sometimes the process of learning is more important than the result, so we are willing to work hard.
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Personally, I think this is because as long as everything is done through continuous efforts, it is possible to solve even the most difficult things.
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Everyone wants to change something through their own efforts, and there will be some illusions.
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Because they enjoy the process of working hard and want to do better.
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I'm a person with very poor self-discipline, the kind of person who often says three-minute heat, likes one thing, and often can't stick to it after a week to do it.
Later, after reading a book called "Persistence Can Form a Habit", I learned that if you want to persevere, you can try some methods, such as self-motivation, finding someone to supervise, setting punishments, and so on.
One of them is to make his goals public and let his friends spy on him. I know this method very well.
Last week, I joined the activity of reading together, which is for all those who like to read for a total of 100 days to form a habit of reading. In this activity, you can get 99 Youshu coins by checking in for more than 80 days, and if you check in for more than 80 days, you can get a specially customized handbook for Youshu.
It is no exaggeration to say that when I saw the handbook, I was very moved, so I had a very strong impulse. I had to get this handbook, so I insisted that I would also report the source and make a foolish name, and insisted on punching in every day.
Because I am also reading, but not every day, I also want to take this opportunity to develop the habit of reading books at a fixed time every day. As of the 5th day of clocking in today, everything seems to be very easy and unburdened, and I think it is probably because I have a strong desire because I have never had such an impulse as this time, that is, I must have that handbook.
So I told my friend that if I want to get a handbook, I need to insist on reading and punching in for more than 80 days to develop a habit of reading, and send it to the circle of friends every day to encourage myself.
Later, I found that this method is particularly effective, because once you want to be lazy, you will worry that the people around you who know that you are going to do it will laugh at you for it, you see you still haven't persevered! It is precisely because of this that I give myself a strong psychological hint that I must persevere, and I must get this handbook until 80 days.
I haven't insisted on one thing like this, and I'm going to stick to it, for that handbook!
I will also use this event to make myself a habit and try to do something that I feel I can't accomplish, so that it will be very fulfilling!
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