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When it comes to Chinese food culture, it can be said that there are all kinds of strange foods, some foods that people will never forget, but there are also many foods that people dare not try, such as bean worms.
Chrysalis. In rural areas, people are familiar with the bean pupa pupae, which is a common agricultural pest. Nowadays, however, bean worm pupae are becoming more and more popular, and some people even breed bean worm pupa.
The bean leaves in autumn are yellow, the bean insect pupa will pierce into the soil after eating the fat, the bean insect pupae in winter will slowly become a pupa, the pupal skin of the bean insect pupae has become dark brown, there is a longitudinal mouth like a pen cap, and the bean insect pupa is often pinned in the pocket jacket and pretended to be a pen when I was a child. When the bean worm pupa just burrows into the soil, there is still residual food in its stomach, not only the dirty and big bean stalk smell can not be grasped to eat, until the late autumn bean worm pupa stomach residual food can not be digested, and it has not yet become a pupa when the bean worm pupae is the most tender time. On a lucky morning, follow the plough through the turned dirt and pick up hundreds of bean worm pupa.
Wash the soil of the bean worm pupa, prick a small hole in the bean worm pupae with a needle, and fry it in hot oil until golden brown. Fried bean worm pupae Fat into large circles, crispy and fragrant with a creamy aroma.
Bean pupa has gone from being an agricultural pest to a specialty food. In addition to fried locusts and silkworm pupa.
Many restaurants also offer this mouth-watering food. In addition, bean worm pupae are also skewered and worn, which has become a feature of barbecue stands. In addition to frying and roasting, red bean paste can also be made into spicy stir-fry or soup. Either way, it's a rare delicacy.
The treatment of the bean worm pupae is also very simple, after washing, the head is cut off and the intestines are rolled out with a rolling pin.
Then wash it again. Some people do not remove the internal organs, but soak the bean worm pupae in water and then fry or roast them. The protein content of soybean pupa is between meat and soybeans, and it is a high-protein food, while the protein of soybean pupa is easily absorbed by the body.
In addition to protein, bean worm pupae also contain a variety of trace elements.
and amino acids.
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Bean worm pupae can be eaten; It can be fried in oil, made into dried fried bean worm pupa, add green onion, ginger, garlic, fried into oyster sauce bean worm pupa, boiled bean worm pupae in salt water, spiced bean worm pupa, small bean worm pupa.
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It can be eaten, it can be fried bean worm pupae, it can be fried and eaten, it can be dried bean worm pupae, it can also be made into oyster sauce bean worm pupae, green onion and ginger fried bean worm pupae.
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Bean worm pupae can be eaten, but it is not recommended to eat them. It can be made into ordinary fried food, or it can be made into bean worm soup, which is too high in cholesterol and is not recommended to be eaten.
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1.Stir-fried bean worms
Take 250 grams of bean worms to clean up, then take 4 egg whites, 25 grams of water fungus, 25 grams of cooked bamboo shoots, 25 grams of vegetable hearts, and 25 grams of red and green bell peppers. Then prepare rice wine, salt, chicken essence, white pepper, white sugar, green onions, ginger water, ginger slices, animal oil, etc.
First, soak the bean worm meat in cold water, then take it out and drain it to make pork puree, put it in a bowl, mix it with egg whites, and then steam it into a bean worm cake in the basket drawer. Until the bean worm cake is out of the cage, let it cool and cut into slices, clean up the black fungus, then break it into small pieces, remove the green and red peppers, wash it and put it on a plate and cut it into slices.
After boiling in the pot, add ginger and garlic to stir-fry, then add bean worm cake and stir-fry twice, then add rice wine, salt, ginger water, white sugar and stir-fry until it tastes, and then add black fungus, bamboo shoots, vegetable hearts, carrot slices, Chaotian pepper slices, etc.
Bean worms are paired with egg whites and various vegetables, with sufficient carotene and vitamins, methyl cellulose and other nutrients, with a full range of nutritional elements, which can reasonably nourish the human body, and can also improve people's ability to resist work and maintain skin care.
2.Fry bean worms
The bean worms bought back are generally all frozen, and people should pay attention to thawing at this time. Wash the thawed bean worms with clean tap water, put them in half a pot of cold water after they are removed, add star anise, pepper, salt, etc. and cook. Put the boiled bean worms in a sunny position to dry, and dry until the surface is comfortable, then put cold oil in the pot, burn until it is hot, put in the dried bean worms, and fry them until crispy.
If you like to eat cumin powder, you can put cumin powder and chili noodles on it after cooking, and the taste is even better.
3.Powdered bean dan
Take 300 grams of bean worms, but then prepare 100 grams of flour skin in advance, and then prepare some minced fragrant lai, minced garlic, soy sauce, light soy sauce, vinegar, chicken essence, sesame oil, chili oil.
First of all, we need to clean up the bean worms, then put water in a pot to boil, put the bean worms in boiling water and cook them, and remove them to drain the water. Then let's put the flour skin in the boiling water pot and cook it, but the boiling water pot used here does not boil the water for the bean worms, but only re-boils the new boiling water, and after the flour skin is cooked, everyone has to cut the flour skin into powder strips.
Combine soy sauce, light soy sauce, vinegar, sugar, chicken essence, minced garlic, sesame oil, and chili oil into a bowl and make a sauce. Put the noodles on a plate and spread the bottom, then put the boiled bean worms in it, pour the right sauce, and finally sprinkle with the pepper grains and the crushed fragrant rais. Powdered bean worms are soft and delicious to eat, and the taste is particularly delicious, spicy and spleen-strengthening appetizing, which makes people have a good appetite.
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It can be eaten, this bug is very nutritious, it has high protein in it, and it is fried to make insect pupa, so that it is delicious.
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Yes, you can fry it directly in oil, or fry it in the sauce, or you can bake it in the oven until golden brown and crispy, so that it is very delicious.
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Yes, you can choose to fry at this time, the fried taste is very rich, the nutritional value is particularly high, and it is particularly crispy.
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Method 1: Fry silkworm pupa.
Prepare the ingredients as follows: 500 grams of silkworm chrysalis, appropriate amount of salt.
The specific method is as follows: after the silkworm pupa is cleaned up, put it in the plate, then put it in the steamer of the steam and steam for 10 minutes, then heat the oil widening the pot, when the oil temperature is 6 hot, put in the steamed silkworm chrysalis, fry it over medium heat until crispy, remove the oil, and then sprinkle with the appropriate amount of salt!
Method 2: Roast silkworm pupa.
Prepare the ingredients as follows: 500 grams of silkworm pupa, an appropriate amount of cumin powder, an appropriate amount of salt, and an appropriate amount of chili powder.
The specific method is as follows: after the silkworm pupae are cleaned, put them on a plate, then put them in the steamer, steam them over high heat for 10 minutes, take them out after steaming, skewer them into a string with bamboo skewers, put them in the oven, brush them with a layer of cooking oil, and sprinkle them with an appropriate amount of salt, cumin powder, and chili powder after roasting!
Method 3: Spicy silkworm pupa.
Prepare the ingredients as follows: 500 grams of silkworm pupa, 1 bowl of dried chili pepper, 25 grams of Sichuan pepper, 1 teaspoon of salt, 1 teaspoon of chicken broth mix, 3 tablespoons of minced garlic.
The specific method is as follows: first put the silkworm chrysalis into the steamer and steam for 10 minutes, then cut the dried chili pepper into sections with scissors for later use, then add oil to the pot and heat it, when the oil temperature is 6 hot, put in the silkworm chrysalis and fry it until it is crispy, and then take it out for later use, leave the bottom oil in the pot, put in the peppercorns, fry over low heat, and then put in the dry chili pepper to fry the spicy taste, then put in the silkworm chrysalis, sprinkle in 1 teaspoon of salt, sprinkle in 1 teaspoon of chicken powder, sprinkle in 3 tablespoons of minced garlic, stir-fry evenly and then put it out of the pot and put it on the plate!
Method 4: Stir-fry silkworm pupa.
Prepare the ingredients as follows: 500 grams of silkworm pupa, 2 green and red peppers, 2 shallots, and 1 teaspoon of salt.
The specific method is as follows: heat the pot with oil, fry the silkworm chrysalis until crispy, then take it out for later use, then cut the green and red peppers into pieces, cut the shallots into sections, heat them with oil, put in the green and red pepper pieces, stir-fry until 7 mature, then put in the silkworm chrysalis, put in the green onion segments, add 1 teaspoon of salt, stir-fry evenly and you can get out of the pot!
Method 5: Boil silkworm pupae in salt water.
Prepare the ingredients as follows: 500 grams of silkworm pupa, 1 teaspoon of salt, 2 green onions, 4 slices of ginger, 1 star anise.
The specific method is as follows: rinse the silkworm pupae, add the water that has not been the silkworm pupa into the pot, add green onions, ginger and star anise, boil over high heat, add salt and cooking wine, continue to cook for 5 minutes, turn off the heat, soak the boiled pupa in the brine, and take it as you eat!
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How to eat bean worms 3 ways to eat bean worms.
1.Stir-fried bean worms
Take 250 grams of bean worms and clean them, then take 4 egg whites, 25 grams of water fungus, 25 grams of cooked bamboo shoots, 25 grams of green cabbage heart, and 25 grams of green and red peppers. Then prepare cooking wine, refined salt, monosodium glutamate, pepper, sugar, chopped green onion, ginger juice, shredded ginger, lard, etc.
First of all, the bean worm meat should be rinsed in clean water, then taken out and drained, made into meat puree, put it in a bowl, stirred with egg white, and steamed into bean worm cake in a steamer. After the bean worm cake is out of the cage, let it cool and slice, clean the fungus, then tear it into small pieces, remove the green and red peppers, wash it and put it on a plate and slice it.
After the oil pot is heated, add the green onion and ginger and stir-fry until fragrant, then add the bean worm cake and stir-fry a few times, then add cooking wine, refined salt, ginger juice, and sugar to stir-fry until it tastes, and then add fungus, bamboo shoots, green cabbage hearts, carrot slices, chili pepper flakes, etc.
Bean worms with egg whites and various vegetables, rich in carotene, vitamins, cellulose and other nutrients, comprehensive nutrients, can effectively nourish the body, and can also enhance people's ability to resist disease, healthy and moisturizing.
2.Deep-fried bean worms.
The bean worms we bought back are generally quick-frozen, and we must pay attention to thawing at this time. Rinse the thawed bean worms with tap water, put them in half a pot of cold water after cleaning, add star anise, peppercorns, salt, etc. and cook. Put the boiled bean worms in a sunny place to dry for a while, dry until the surface is dry, then put cold oil in the pot, burn until it is hot, put in the dried bean worms, and fry them until crispy.
3.Powdered bean dan
Take 300 grams of bean worms, but then prepare 100 grams of flour skin, and then prepare some chopped coriander, minced garlic, dark soy sauce, light soy sauce, vinegar, monosodium glutamate, sesame oil, and red oil.
First of all, we need to clean the bean worms, then add water to the pot and boil, put the bean worms into the boiling water to cook, take them out and drain the water. Then we put the dough in a pot of boiling water to cook, but the boiling water pot used here is not the water to boil the bean worms, but to reheat the new boiling water, and after the dough is cooked, we have to cut the dough into strips.
Combine dark soy sauce, light soy sauce, vinegar, sugar, monosodium glutamate, minced garlic, sesame oil and red oil into a bowl, then mix into a sauce. Put the noodles on a plate and put them on top, then top them with cooked bean worms, pour over the sauce that is good, and finally sprinkle with red pepper and chopped coriander. Powder-skinned bean worms taste soft and smooth and refreshing, and the taste is also very delicious, sour and spicy appetizing, which makes people appetizing.
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Spicy silkworm pupa.
Ingredients: 400g of silkworm pupa
Excipients: 100g chili pepper, 20g sesame seeds, 20g coriander
Preparation Silkworm pupae are cooked and cut.
2.Fry the silkworm pupae in a pan.
3.Add the chili peppers and stir-fry until fragrant, then add the silkworm pupa.
4.Sprinkle in sesame seeds, sauté with salt and add coriander.
5.Mix well and remove from the pan and serve.
Cumin silkworm pupa. Ingredients: 250g of small silkworm pupa, appropriate amount of cumin, 2 dried chili peppers.
Method 1Wash the silkworm pupae you bought (open them with hot water and the silkworm pupae are a little oily).
2.Pour oil into the pot, fry the dried chili peppers until fragrant, pour in the silkworm chrysalis and stir-fry, add an appropriate amount of salt, because it contains a certain amount of water after washing, turn to low heat and fry the water must be fried dry.
3.Add an appropriate amount of cumin and stir-fry until fragrant.
Clear brine silkworm pupa. Ingredients: 25 grams of salt and monosodium glutamate, 100 grams of green onion and ginger, 10 grams of tangerine peel, 10 grams of star anise, 5 grams of bay leaves, 15 grams of angelica, 15 grams of cardamom, 15 grams of rice wine, vinegar essence.
Method 1: Blanch the silkworm pupae in boiling water for 5 minutes until they are broken, put them in the prepared marinade and boil over high heat, simmer for 10 minutes on low heat, soak for 4 hours and set aside, and put them in the refrigerator to cool down.
2. Peel the yam and change it into 2 cm strips, soak it in white water and vinegar essence for 2 minutes, take it out, rinse it, and then put it in the chilled silkworm chrysalis and soak it together for 10 minutes, and put it on a plate with juice.
Garlic silkworm pupa. Ingredients: 150 grams of silkworm pupa.
Appropriate amount of salt for auxiliary materials, appropriate amount of vegetable oil, 4 grams of shredded ginger, 2 grams of Sichuan pepper, 10 grams of garlic seedlings.
The practice of garlic silkworm pupae.
1.Prepare ginger, garlic and silkworm pupa.
2.Pour oil into the pot, heat the oil at a temperature of 7 to 8, add Sichuan pepper, and stir-fry the ginger to bring out the fragrance.
3.Pour in the silkworm chrysalis, add an appropriate amount of salt and stir-fry over low heat, and put garlic seedlings to fry the garlic fragrant when there is no salt sand or a small amount of salt sand at the bottom of the pot.
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