Can you still drink honey after it expires and how to deal with it

Expired honey has many uses and is generally divided into two situations.

The first is that the expired honey has not deteriorated, in this case, it can be eaten normally, but the taste and nutritional value of the honey that has expired for too long are not as good as fresh honey, so it is recommended that you eat it according to the situation.

The second situation is that the expired honey has spoiled and should not be consumed again.

Honey expires, if it does not deteriorate, you can still continue to drink, because honey itself is a natural substance with strong preservatives, so even if the honey expires and does not deteriorate, it can be drunk in this case.

If it is real honey, it can be stored for many years, so if the honey has not changed in form and taste after the expiration date, it can be drunk again, but it should be noted that the value of honey at this time may decrease slightly.

At the same time, it should also be noted that if it is a very cheap kind of honey bought in the supermarket, the kind of honey is processed, it is recommended that you should pay attention to it, if the expiration time is very long, it is recommended not to drink, so as not to cause a certain impact, because they are all processed, there are many additives in it, and you should pay attention to this.

Precautions for honey storage

Most families eat honey is filled, eat a little to scoop out a little, and then close the lid to seal, in fact, this kind of lid can not play a sealing role, air and bacteria are easy to enter.

So when choosing honey, we can choose small cans, preferably in a few days, or buy small sachets and eat one bag at a time. It doesn't matter if you've already bought a large can, you can buy a roll of plastic wrap, close the lid every time you eat it, and then wrap the bottle in plastic wrap.

You can drink it. After the expiration date of honey, it can be drunk as long as there is no change in form or taste. However, if there is severe thinning, it cannot be eaten again regardless of whether it has expired. <

You can drink it. After the expiration date of honey, it can be drunk as long as there is no change in form or taste. However, if there is severe thinning, it cannot be consumed again regardless of whether it has expired or not.

Honey is a natural food, sweet taste, contains simple sugars, does not need to be digested to be absorbed by the human body, has a good health care effect on the elderly, so it is called the milk of the elderly. In addition to glucose and fructose, honey contains various vitamins, minerals, and amino acids. In addition, honey is a supersaturated solution of sugar, which crystallizes at low temperatures, and the crystalline jujube bond produced is glucose, and the part that does not crystallize is mainly fructose.

Honey efficacy: 1. Restore fatigue.

Of all natural foods, honey has the highest amount of energy needed for neurons in the brain. The fructose and glucose in honey can be quickly absorbed and utilized by the body to improve the nutritional status of the blood.

2. Eliminate food accumulation.

Honey can promote the normal secretion of gastric acid, and also enhance intestinal peristalsis, which can significantly shorten the time of bowel movements.

3. Hangover. Honey contains a kind of fructose, which is not found in most fruits, which can promote the decomposition and absorption of alcohol, so it is good for quick decanting and relieves headaches after drinking.

4. Calm and sleep.

The glucose, vitamins, magnesium, phosphorus, and calcium in honey can regulate nervous system function, relieve nervous tension, and promote sleep.

5. Appeasement**.

Honey is the most ideal skin care product, it can provide **nutrients to make **elasticity**, can kill or inhibit the bacteria attached to the **surface**, but also eliminate **pigmentation, and promote epithelial tissue regeneration.

There is no so-called strict shelf life for real and innocent honey, and it may not be bad for hundreds of years if it is well preserved, and the general merchants set the shelf life of honey at 2 years or 18 months.

If it expires, if it has not deteriorated, it can be eaten, but it is still recommended to eat it within the shelf life.

Generally speaking, expired honey rarely spoils when it is well preserved, because mature honey contains less than 20% water and contains acidic substances and high concentration of sugars, but it is never recommended to continue to eat it if it is spoiled.

Honey has a clear shelf life, and expired honey is not recommended to be used before eating. Honey has a long shelf life and generally does not spoil. Honey is mostly stored in a cool place, it will not spoil for a year, if conditions allow, it can be stored in the refrigerator, and it is no problem to keep it for three years.

After long-term storage, whether honey can be eaten or not can not be seen simply by the preservation time, but also by combining the overall characteristics of honey, the feeling of brightness after eating, adverse reactions and other aspects. After a long period of storage, if the honey does not turn white and condenses into lumps, it can still be drunk, which indicates that the nutrients in the honey have not been destroyed.