Eggs VS duck eggs, which is nutritious?

Eggs and duck eggs are very nutritious, but eggs are hotter, duck eggs are colder, you can eat duck eggs when your physique is too hot, which one is cooler than a little black, and you can eat eggs at ordinary times.

All have their own unique places and different functions.

Eggs with milk are more nutritious.

As long as it is boiled, the nutritional value is high.

Duck eggs are more nutritious.

Generally speaking, eggs are more nutritious and delicate, and duck eggs are mainly used to clear the fire and are suitable for summer consumption!

Some people say that eggs are high, and some people say that duck eggs are high.

The arguments for egg high are:

Everyone usually seems to talk about eggs, and the food shows on TV use eggs as ingredients. The cake looks like it's made with eggs, too.

The arguments for duck egg height are:

The ducks are free-range, eat multigrains, and care about green. My mother often buys duck eggs, and there is a very famous Taiping swallow in Fuzhou that must put duck eggs. It is said that it means to crush chaos, and it is safe to eat.

I don't know which one is better in terms of nutrition.

My colleague told me that the reason she picks duck eggs every day is that the duck eggs are a little bigger, and they sweat.

Eggs and duck eggs are very nutritious, but duck eggs are not very common to eat. Not bad.

If it is domestic, it is quite nutritious, but the nutrition of the human body is not the same as the supplement of the two.

Eggs, preferably boiled.

Eggs are mild in nature, duck eggs are cold in nature, and are not suitable for breakfast. The taste of duck eggs after cooking is not as delicate and tender as eggs, and the texture of duck eggs is slightly rougher, including duck meat. In addition, there are not as many ways to eat duck eggs as eggs, eggs can be matched with various scattered calendar foods, and duck eggs are more preserved eggs and salted duck eggs.

When eggs became popular, they were said to have high nutritional value and rich protein content, and over time they formed a habit, and they would not care about what kind of eggs were better to eat.

Precautions for boiled eggs

1. Soak the eggs in water for 5 minutes before putting them in the pot, so that the boiled eggs will taste smoother and tenderer.

2. When boiling eggs, add a little white vinegar, which can play a role in softening the egg shell, so that the hard-boiled egg is easier to peel off the eggshell.

3. The eggs should be pot under cold water, and the water temperature should be heated slowly, so that the eggs will be heated evenly. When boiling eggs, master the heat and turn to low heat after boiling. If you boil it on high heat, it is easy to boil the eggs into a crack.

The above content refers to Encyclopedia - Eggs.