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When I was working out, I ate a lot of soy products, such as homemade soy milk for breakfast, egg white, tofu for lunch, tofu skin, and various bean sprouts.
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Generally speaking, eating too many foods that can easily cause gastrointestinal peristalsis will lead to frequent farting, such as soybeans, white radish, and sweet potato. In addition, having intestinal diseases such as bowel cancer can also lead to frequent farting.
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There are many reasons for frequent fart, the first is to eat gas-producing foods, such as soy products and high-protein things, which will lead to an increase in the frequency of farts, because these foods contain special carbohydrates that cannot be digested by the small intestine, which will produce a lot of gas after being broken down in the large intestine; The second is constipation, which causes the feces to be unable to be excreted in time, fermenting in the intestines to produce more gas; The third is to consume too many carbonated drinks, which contain a lot of carbon dioxide, and too much intake can also lead to an increase in the number of farts.
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Stomach upset, eating too many potatoes, etc. Gastrointestinal upset, frequent peristalsis of the stomach and intestines leading to farting; Eating too many potatoes, which contain too much starch, will prompt yourself to fart frequently.
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Frequent farting is likely to be a dietary problem, and it may be that some gas-producing foods are digested and decomposed in the intestines to produce a large amount of carbon dioxide, so it will lead to frequent fart, and it may also be caused by indigestion.
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Frequent farting is usually caused by indigestion. There are many reasons why you fart regularly, such as indigestion, inflammation of the stomach and intestines, or eating food that is not easy to digest. If you fart often, you can eat a little probiotics or dry yeast to regulate your stomach.
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The most common reason is that eating soy products such as red beans, soybeans, and peanuts is easier to produce gas, so the gastrointestinal peristalsis will fart frequently after it becomes faster. The reason for frequent farting is related to eating, as well as gastrointestinal indigestion.
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Always farting, which may be related to the food eaten, or indicating the presence of intestinal dysfunction, abnormal daily motility, abnormal paresthesia in internal organs, psychological disorders are all important factors, aggravation caused by intolerance to certain foods, and avoid eating gas-producing foods.
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Frequent farting is due to flatulence in the gastrointestinal tract, and the stomach and intestines are rapidly expelled from the body in order to maintain a healthy state during peristalsis; Frequent farting can be caused by gastrointestinal diseases, digestive tract diseases, liver diseases, gallbladder diseases, indigestion, etc.
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The main reason is that we eat some bad food, or it may be because of the gas in the stomach, so it will lead to frequent farts, and it may be because of gastrointestinal problems, so this situation will occur.
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Frequent farting can be a precursor to gastrointestinal problems. If you don't eat properly, it can lead to frequent farts. In this case, you should go to the hospital for a gastrointestinal check-up.
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Sometimes too much fart is related to eating too much starchy food, such as sweets, sweet potatoes, and potatoes in the market. People who eat a lot of pasta also fart a lot, and this kind of food causes the intestinal lumen to produce too much gas, resulting in more farting and more stool. At this time, starchy foods should be reduced and protein and vegetable foods should be increased to achieve a balanced diet.
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It has something to do with eating starchy foods, and if the fart is released, there is no harm to the body. Usually move more and be active, and pay attention to keeping warm. Also, pay attention to whether your liver is healthy or not.
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Analysis: Exhaust is a normal physiology of people.
Guidance: Entering the field to exhaust is a normal physiological activity, there is no problem, if you do not exhaust, abdominal distension and abdominal pain will occur, which is not good for the body.
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Normal people produce 13 liters of farts every day, men fart an average of one per day, women are one, and the farts that are held back will also reach the lungs with blood circulation and be excreted with breathing.
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