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Uncomfortable symptoms may be due to autonomic disorders or poor heart function, neurasthenia, and insufficient blood supply to the cerebral blood vessels. After the appearance of this symptom, there are several ways to fix it:
The first is to cry out loud when you are uncomfortable, it is a very good way to relieve emotional pressure, you can't help crying when you feel uncomfortable, this is a natural reflection of sadness, and it is also a very natural and necessary first step to repair the soul, do not skip or ignore.
The second is to choose to tell relatives and friends to vomit out the boredom in your heart, even if you are choked up and unable to speak, it is also a comfort to let him stay by your side quietly, and you will get a kind of catharsis in the process of telling.
The third is that you can choose to divert your attention and shift your attention to some daily things, such as swimming, shopping, shopping, listening, watching TV, and you can also choose a place with fresh air, quiet and undisturbed, choose a position that feels more comfortable to sit, stand or lie down, imagine some quiet and beautiful things, move the joints or muscles of the body to do some simple exercises.
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Everyone encounters different things and thinks differently, so it is normal for some people to feel uncomfortable.
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Feeling uncomfortable from time to time is a common phenomenon in life.
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Not to mention, your own mood is unhappy, so you should adjust your mentality, after all, such things should not lead to your own mind.
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This is very normal, almost everyone will have it, it may be related to the body, it is also possible to encounter something unpleasant, and it will also feel uncomfortable, if it is caused by the body, you can go to Chinese medicine to recuperate, there will be improvement, but the most important thing is yourself, whether it is physical, or what you encounter, in fact, you have to rely on self-release, to family, friends, colleagues, girlfriends, etc., to confide in them your heart, or to go to nearby scenic spots to play, if you have time, simply go to a far place, Completely release the tense mood and depression in your heart, I hope you will correct it as soon as possible and be happy every day.
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This phenomenon is very normal, it can be said that we ordinary people will have the feeling, people are not so great, there is no selfishness, it is impossible to see others happy for others in their hearts, unless those great people, "The Prime Minister Can Support the Boat in His Belly" How many people can really do this?
can be open-minded to not care about anything, infinitely tolerant of others, seeing their loved ones like their own children must hope to live better than themselves, but the people around them can't do it even between brothers and sisters, because human nature is like this, from envy and jealousy to hate, seeing others are good is actually envy, but I don't want to admit that I am not as good as each other so that it will evolve into jealousy and then develop into hatred.
But here people should be able to control their selfish desires, most people will be envious to a little jealousy, this is normal, but don't develop to hate, hating a person is very tired, when you hate each other at the same time you yourself will suffer the same psychological torment, so don't hate others, whether others are good or bad actually has nothing to do with you, do you think that the good life of others has a direct impact on you?
Is he doing well to help you get rich together or just give you a dozen dollars, no? Besides, it doesn't have anything to do with you if others are not doing well, because if others are not doing well, they will not reach out to you, and if others don't mention it, they won't help him.
The most direct topic, we often hear some people in our lives say "that who is he is very rich now, what nouveau riche" These words just listen to it, does it have anything to do with me if people are rich?
Is he rich to ask for dinner more than others or to give us any benefits So whether others are doing well or not, don't forget that the focus is on [others], other people's affairs have nothing to do with you! Don't be influenced by others!
Live your own little life, plan your own future and take every step steadily, since others live well, we also have to work hard to live a better life, success or failure after hard work is not important, you just work hard, to be honest, most people's lives are bland, life is almost the same, don't have too much pressure, mentality to put well, the above are my personal thoughts and suggestions, don't like it
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I think this is your psychological imbalance, maybe you see others are good, and then you will be jealous of others, it may be compared to yourself, as if you are not as good as others, and then you will complain, so you will feel very uncomfortable.
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Your heart should be very pessimistic, and there are more negative emotions, so when you see others better than you, you are often very jealous, if someone is better than you, you should bless her, and make up your mind to work hard to make yourself better!
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I think I'm too jealous, and this mentality is not advisable. First of all, you must change your mindset and learn to appreciate the strengths of the other person, so that you can do it.
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This may be an undesirable mental attitude, and it is personally recommended to change it as soon as possible, as this will only lead to drifting away from others.
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When life is going well, you will be happy. When you encounter something unpleasant in your life, and you haven't thought of a solution, you feel helpless, and your heart will condense into an invisible pressure, and when this pressure appears inadvertently in your mind, you will feel inexplicably uncomfortable and unhappy. To put it simply, there is dissatisfaction, dissatisfaction, and unsatisfactory emotions in one's current situation.
It should be that you care about him very much in your heart, afraid of losing him, but you want her to care about you more, but you say that he doesn't say a word when you go offline, and you don't keep it, you feel that he doesn't care about you and doesn't like you so much, so you are inexplicably unhappy in your heart.
It should be that you care about him very much in your heart, afraid of losing him, but you want her to care about you more, but you say that he doesn't say a word when you go offline, and you don't keep it, you feel that he doesn't care about you and doesn't like you so much, so you are inexplicably unhappy in your heart.
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