What should I do if my stomach is bloated and I can t get out? Is there any quick fix?

You can massage the abdomen to promote gastrointestinal peristalsis, you can also apply a hot towel, relieve indigestion, eat some acidic food or take a walk, which can be quickly solved.

It can be discharged by massage, or by taking some digestive medicines, or by moving more, or by taking some stomach and digestion tablets, or by taking some multi-enzyme tablets, which can be solved.

Compound pancreatic enzymes, mainly including trypsin, amylase, and lipase, can help the gastrointestinal tract digest food better, thereby reducing flatulence in the gastrointestinal tract.

You can eat some stomach digesting tablets or hawthorn foods to help with gas, and you can increase gas emissions through exercise.

The phenomenon of stomach distension is closely related to mood and lifestyle and eating habits, patients must be positive in ordinary times, and at the same time pay attention to diet, ten collocation, to avoid some wrong dietary collocation, resulting in unnecessary consequences.

It is recommended that patients should reduce the intake of foods that are prone to stomach flatulence, such as soy products such as soy milk, tofu skin, tofu bubbles, etc., as well as radish, purple potato, potato, etc., and it is also recommended that patients reduce their intake. Patients with recurrent stomach distension should undergo Helicobacter pylori testing and gastroscopy.

1.Proper exercise can be done to increase gastrointestinal peristalsis and gas to relieve the symptoms of stomach flatulence.

2.In terms of medications**, it is generally recommended to use drugs that increase gastric motility or drugs that aid digestion. Common drugs that increase gastric power are domperidone tablets, mosapride tablets, itopride hydrochloride tablets, etc., which are recommended to be taken orally half an hour to one hour before meals for better results; Commonly used drugs to assist digestion include multi-enzyme tablets, compound digestive enzyme capsules, and stomach digestion tablets, etc., and it is also recommended that patients take them before meals.

3.Through exercise regulation, appropriately increasing the amount of exercise can promote the peristalsis of the nucleus into the gastrointestinal tract and increase the emptying rate of the stomach.

4.You can try Chinese and Western hidden sedan chair medicines**, mainly drugs that promote gastrointestinal peristalsis by eating, and commonly used drugs are Xinluona, morpholine, etc. The ** of traditional Chinese medicine can also be used to reduce abdominal distention, such as acupuncture, acupuncture point application or oral decoction and Chinese patent medicine.

Warm compresses, massages, eating high-fiber foods, walking more, and supplementing with probiotics can make it easier to pass gas.

Always stomach bloating, which can be relieved by a variety of methods such as hot compresses and massages. After flatulence, apply the hot towel directly to the stomach and abdomen, change a hot towel after a while, each hot compress for about half an hour can relieve stomach flatulence, and you can also massage it with your hand on the abdomen in a clockwise direction to speed up gastrointestinal peristalsis and promote the discharge of gas in the gastrointestinal tract. After stomach bloating, you should also pay attention to your diet, do not eat foods that are easy to produce gas, such as sweet potatoes and soy products, and eat more radishes and other foods that can regulate qi and detoxify.

Eat more high-fiber foods to make it easier to pass gas. Because high-fiber foods also have a large amount of dietary fiber, this substance can promote the acceleration of gastrointestinal peristalsis and the excretion of lung qi in the stomach and intestines. Rapeseed and spinach, as well as leeks and pumpkin, can promote the discharge of lung qi in the stomach and intestines, and when people have stomach flatulence, they can eat more to make the symptoms of stomach flatulence improve as soon as possible, and also improve the digestive function of the stomach and intestines.

Walking more is also an effective way to exhaust gas, many people have flatulence is caused by not moving around after a long meal, especially after eating too much gastrointestinal load, easy to appear flatulence, so people should take a proper walk after eating, walk more, do not sit for a long time. It is also possible to do housework in time after eating, and promote intestinal peristalsis through appropriate activities to speed up the discharge of lung qi in the stomach and intestines.

Supplementing the body with probiotics is also effective in promoting rejection. Because of the lack of probiotics in the human body, when the intestinal flora is disordered, spoilage bacteria will multiply in the gastrointestinal tract in large quantities, resulting in the destruction of the gastrointestinal environment, and a large amount of waste gas will be produced, resulting in gastrointestinal flatulence and loss of appetite and other uncomfortable symptoms. Timely supplementation of probiotics can maintain the balance of intestinal flora, promote the discharge of lung qi in the intestines, and significantly reduce the symptoms of flatulence in humans.

Apply a hot water bottle or hot towel to your stomach and around your belly button. Massaging the abdomen can help speed up gastrointestinal motility and allow gas to be expelled from the body quickly. Apply a hot water bottle or hot towel to your stomach and around your belly button.

Massaging the abdomen can help speed up gastrointestinal motility and allow gas to be expelled from the body quickly.

Eat nutritious, digestible and well-absorbed, hot, soft and rotten food, and massage the abdomen after eating, so as to relieve bloating; Massage, exercise, drinking hot water, keeping warm, and drinking digestive medicine can all be easily exhausted.

Analysis:

Hello, depending on the symptom is a poor diet or a symptom of decreased gastric motility caused by chronic gastritis. Due to the lack of gastric motility, it is impossible to digest and easily lead to stomach bloating.

Guidance: Hello, it is recommended to take medication to see. It is recommended to take morpholine tablets and fragrant sand stomach pills to improve symptoms. In addition, you need to eat small, frequent meals and be active.

Can't overeat and drink alcohol. If necessary, a gastroscopy or liver function tests may be required. I wish you good health.

Causes of stomach bloating:

1. Disorders of gas excretion in the gastrointestinal tract.

2. Disorder of gas absorption in the gastrointestinal tract. Normally, most of the gas in the abdominal cavity is absorbed by the blood vessels in the intestinal wall and expelled from the body by breathing in the lungs. In some diseases, blood circulation in the intestinal wall is impaired, which affects the absorption of gas in the intestinal lumen, thus causing abdominal distention.

3. Inhale air. Intestinal flatulence can be caused by inhaling large amounts of air due to poor speech or eating habits when eating. For some reason, bowel motility is weakened or absent, so the gas in the intestinal lumen cannot be expelled from the body, causing abdominal distention.

4. Food fermentation. Normally, there are a lot of bacteria present in the lower ileum and ascending colon. If chyme stays in this intestine for a long time for some reason, under the action of bacteria, it can cause chyme to ferment, produce a large amount of gas, and cause bloating.

Traditional Chinese medicine advice: You can drink 2 bags of Defu's Weibao tea every day to relieve the liver and regulate qi, relieve stomach pain, and regulate stomach flatulence.

Alas, I'm just like you......Eat three regular meals and avoid overeating, and you will feel better obviously.

Hold your nose in your hands, like you dive, and try to drain the oxygen out of your body.

That is the lack of qi. Manifestations of Qi deficiency.