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1. Clear chicken soup.
Ingredients: 1/2 chicken, 1/2 potato, 1/2 corn, 5 slices of ginger, wolfberry, red dates, 2 sand cucumbers, a pinch of salt.
Method: 1. Remove the head and feet of the chicken, cut the potatoes into cubes, and pull the corn.
2. Use the same pot you usually use to cook vegetables and burn the chicken and potatoes over low heat.
3. Add water to boil, put it in a pot, and at the same time put in corn, 5 slices of ginger, wolfberry, red dates, and 2 sand cucumbers, and simmer for about 1 hour.
4. After simmering, add a little salt.
2. Chicken soup with shiitake mushrooms.
Ingredients: 1 tablespoon cooking wine, 1 teaspoon refined salt, 1 teaspoon monosodium glutamate, 300 grams of local chicken thighs, 30 grams of shiitake mushrooms, 10 grams of red dates, 1 small piece of ginger.
Method: 1. Wash and chop small pieces of chicken thighs, remove them after blanching; Soak the mushrooms until soft, remove the stems, soak the red dates until soft, wash the ginger and pat it loose.
2. Put all the ingredients into the casserole, pour in the cooking wine, add an appropriate amount of water, boil and simmer over low heat for 1 hour.
3. Finally, add refined salt and monosodium glutamate to taste, and mix well.
Tip: Don't add refined salt until the soup is ready, so that the chicken is more tender and the soup is more delicious.
3. Winter melon and chicken soup.
Ingredients: 2 kg of winter melon, 1 chicken, 1 liter of water, salt.
Method: 1. First put one liter of water in a pot where the soup is cooked.
2. After the water is boiled, put the chicken in it and stew it for an hour and a half.
3. Then put the winter melon in it and simmer it for another half an hour. Put a pinch of salt and you're good to go.
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Preparation of Ganoderma lucidum yam chicken thigh soup.
Soak Ganoderma lucidum in warm water for 5 minutes.
Peel the yams, remove the core of the jujubes, soak in water and wash well.
Cut off the tail of Ganoderma lucidum, squeeze out the water, cut it into small shorts, and set aside.
Wash the chicken thighs and spare ribs, drain and set aside.
Put the ingredients into a stew pot, add three bowls of cold water, and simmer in soup mode for 1 hour.
Simmer well and add a pinch of salt.
Cooking tips for reishi yam chicken thigh soup.
1.Yam must be eaten peeled, which can avoid abnormal taste such as numbness and thorns. The saponin contained in the yam skin or the plant alkaloids contained in the mucus, a small number of people will cause yam allergies and itching, and direct contact should be avoided when handling yams.
Don't touch your hands after shaving the yam, wash your hands several times immediately, otherwise you will scratch and itch.
2.After the yam is peeled, the mucus on the surface makes it very slippery, difficult to grasp or firmly placed on the board, cut into the desired shape, at this time, you can apply some salt and vinegar on your hands, and when you take the yam again, your hands will not slip, and it will not affect the normal taste of the yam.
3.Yams should be soaked in salt water immediately after slicing to prevent oxidation and blackening.
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Ingredients: 1 fresh whole chicken thigh, 20 phoenix fruits, a green onion, a piece of ginger, an appropriate amount of salt, and a spoonful of cooking wine.
Method:1Peel the chicken thighs, add a spoonful of cooking wine to a pot of boiling water, blanch and change color;
2.Rinse the phoenix eye fruit with water, cut the green onion into sections, and pat the ginger pieces slightly;
3.Take the soup pot, put in the blanched chicken thighs, phoenix fruits, green onion and ginger, add an appropriate amount of water, boil over high heat and turn to low heat and cook for about 40 60 minutes, turn off the heat, add an appropriate amount of salt, and skim off the oil slick on it.
1.Chicken thighs must be fresh, not frozen, frozen chicken thighs are not suitable for soup;
2.This soup is best if the family uses more fresh whole chicken or half chicken pot, and it is more nutritious with old duck or old chicken pot;
3.Removing the skin when cooking chicken broth can reduce fat intake.
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Chicken thigh stew can make a delicious soup in a pot, and chicken is easier to cook than other meats, so it is suitable for long simmers, here's a simple chicken thigh stew recipe:
Ingredients required: 2 chicken thighs.
Onion 1 pc.
Carrot 1 pc.
Ginger to taste. Salt to taste.
Water to taste. 1 tablespoon cooking wine (optional).
Method: Clean the chicken thighs, chop them into small pieces, blanch them in cold water until the surface is turbid, remove them and set aside;
Wash the onions and carrots, cut into large pieces, and set aside;
Pour enough water into the pot, add chicken pieces, onions, carrots and ginger, add an appropriate amount of salt, bring to a boil over high heat, then turn to low heat and simmer for more than 1 hour;
After simmering, remove the chicken thighs, remove the meat from the bones, and put it back in the pot to continue to simmer for about 30 minutes;
Finally, add salt to taste and serve.
Precautions: When cooking, you can add a tablespoon of cooking wine, which can remove the smell and increase the umami;
The stewing time of the chicken thighs can be adjusted according to the personal taste, and the longer the time, the richer the soup;
During the stewing process, the foam can be continuously skimmed off to make the soup clearer.
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You can make chicken soup with chicken thighs. In addition to chicken thighs, chicken and plum with skeleton chicken neck and so on can be used as ingredients for boiling chicken soup. Let's take a look at the steps to do it:
Ingredients: 2 chicken thighs, 1 shallot, 1 ginger, cooking wine, salt.
Steps: 1: Cut the chicken thighs first, take out the bones, wash them, and wipe them dry.
To remove the bones of the chicken thighs, first put the chicken thighs on the board, and use a knife to cut from the bottom to the bottom, the knife edge must be deeply disturbed to make sure that the bones are touched, and then use your hands to cut the chicken to both sides, and then use a knife to cut the meat connected to the bones little by little, so that a complete piece of chicken thigh meat is cut, the cutting process must be slow, do not worry, the knife used is, of course, the smaller the more convenient. The freshly cut chicken has a lot of blood water, you can soak it in a basin for a while to let the blood water come out, and then remove the water to control the dryness, so that the chicken thighs will not have a fishy smell.
2) Fried chicken and stewed bones.
This step is very important, and whether it is done well or badly determines the success or failure of this soup. Prepare a non-stick pan, don't put oil in the pot, turn on low heat and wait for the pot to be warm, put the chicken in, put the side of the chicken skin underneath, no need to turn it over in the middle, slowly the oil in the chicken skin will come out, and when the chicken skin turns golden brown, you can get out of the pot, let it cool, and cut it into small pieces with a knife. Put the chicken bones into the water and add two slices of ginger to it, and stew it directly with a smile without adding seasonings.
3) Stir-fry chicken and stew in soup.
You don't need to pour the oil for frying the chicken thighs, just **, add a few slices of ginger to fry it, put the cut chicken in and stir-fry it, then pour in half a spoon of cooking wine, and finally pour in the chicken bone broth that is being cooked, after the water is boiled, you will find that the chicken soup has turned white, turn on low heat and simmer for 15 minutes, the soup will be white and fresh, put some salt to taste. At this time, the chicken is also very tender, and it tastes very elastic, not at all like the chicken we usually eat in stewed chicken soup, it tastes very thick and woody, and even the chicken skin is not greasy at all, and it is particularly chewy. Although this soup takes a short time to make, it is not inferior to the chicken soup that has been simmered for two hours.
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Some people like to use the whole chicken for stewed soup and drink, and some people like to eat fried chicken thighs and fried chicken wings, etc. There is a lot of meat on the chicken thighs, and it can be said that the chicken has the most delicious taste. Most people think that chicken soup must be made with a whole chicken, while others think that chicken thighs can also be used to make a delicious chicken soup.
Let's take a look at whether chicken thighs can be used in stewed soups?
Chicken thighs can be boiled in soup, and the preparation is as follows:
Ingredients: 2 chicken thighs, 12 red dates, 30 grams of wolfberry, 4 shiitake mushrooms, and a small piece of ginger.
Method Steps:
Prepare the ingredients, wash the chicken thighs first, and pluck the hairs from the chicken thighs. Chop into pieces.
Blanch the chicken pieces in boiling water for another 2 minutes. Generally, the chicken thighs are white.
Take it out again, rinse it with cold water, and then control the water.
Prepare the red dates and goji berries and wash them with washing water.
Take out a small pot and put three bowls of cold water, then add chicken thighs, red dates, and wolfberries. Simmer over medium heat for 30 minutes.
Then wash the shiitake mushrooms and remove the roots, because they are fresh shiitake mushrooms, so they are saved for the end.
When the chicken thighs are cooked, add the shiitake mushrooms, add a small amount of salt, and simmer over medium heat for another five minutes.
Turn off the heat and fill a bowl and drink it first. Delicious.
Precautions. Poultry food must be cooked thoroughly before eating.
The soup made in a casserole tastes better, but it takes a little longer.
Ingredients: 1 chicken thigh, 20 shiitake mushrooms, 2 slices of ginger, 3g of salt, 10ml of cooking wine Production method: Soak the shiitake mushrooms with warm water to remove the fine sediment on the surface and roots of the shiitake mushrooms.
Wash the chicken thighs and cut them into pieces about 3 cm wide, and cut the ginger into slices.
First, boil the chicken thighs with boiling water with cooking wine, remove the smell and blood clots, and remove them for later use.
Put an appropriate amount of water, shiitake mushrooms, chicken thighs, and ginger slices into a large bowl, then put it in a steamer and steam for 20 minutes from boiling.
After steaming, add a little salt to the soup according to personal taste, put it in the soup cup and serve.
Production time: about 35 minutes.
Tip: If you want to eat chicken while drinking the soup, you may want to extend the steaming time of the soup by another 20 minutes.
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Ingredients for chicken thigh soup with shiitake mushrooms.
Chicken thighs, dried shiitake mushrooms, ginger, red dates, salt.
Preparation of chicken thigh soup with shiitake mushrooms.
1. First soak the dried shiitake mushrooms in warm water, and after they are completely soaked, remove their stems, and then wash them with water.
2. Then process the chicken thigh, clean it, and then make a few cuts on the chicken thigh.
3. Then put the chicken thighs into the pot, add an appropriate amount of water, and ginger slices, and bring to a boil over high heat.
4. When it is cooked, take it out and clean it again.
5. Then put the chicken thighs and shiitake mushrooms into a pot, boil over high heat, then change to low heat and simmer for 2 hours.
6. When the time is up, add an appropriate amount of salt, season it, and you can eat it after a while.
The edible effect of shiitake mushroom chicken thigh soup.
Shiitake mushroom and chicken leg soup can nourish blood and replenish qi, warm and nourish qi, and so on. Shiitake mushrooms belong to edible mushrooms, and the protein content it contains is several times higher than that of ordinary vegetables, and the content of vitamin C and fiber is not low, which shows how high its nutritional value is. This high-protein, low-fat vegetable can improve anemia and slow down aging.
Chicken is high in protein, which improves the state of malnutrition. If women have irregular menstruation, then you can eat chicken thighs appropriately. This recipe can enhance a person's physique.
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Nutritious wolfberry chicken thigh soup: wolfberry chicken leg soup wolfberry has a medicinal property that is peaceful and moisturizing, not lukewarm or cold, so you can take ingredients all year round, the main ingredient chicken thigh 520g, wolfberry 30g, auxiliary ingredients, water, appropriate amount of water, step 1Ingredients:
Chicken thighs and goji berries. 2.Wash the drumsticks, peel them and blanch them.
3.Add an appropriate amount of water to the pot at a time, add the chicken thighs and washed goji berries. 4.
Cover the pot and bring to a boil over high heat. 5.Remove the lid and turn off the heat.
6.Pour the whole pot into the electric saucepan. 7.
Cover the pot, turn on the electricity, and turn on the heat. 8.Boiled for an hour, the power can be turned off.
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1.Wash the chicken thighs and make a few cuts on the chicken thighs with a knife to make it easier to absorb the flavor. 2.
Put an appropriate amount of water in the pot, pour in the chicken thighs after the water boils, boil for five minutes, and then rinse with cold water. 3.Put the washed chicken thighs into the pot, add rice wine, ginger slices, minced garlic, fresh soy sauce and a small amount of water, cover the pot and bring to a boil over medium heat, then switch to low heat and cook for 20 minutes, turn off the heat and simmer for 10 minutes.
4.Sprinkle with chopped green onions before serving.
Ingredients: 2 chicken thighs, 2 chicken wings, 2 spoons of salt, 1 teaspoon of cooking wine, 1 teaspoon of pepper, 1 teaspoon of sugar, appropriate amount of water, 1 green onion, 5 garlic, 8 slices of ginger, 1 teaspoon of oyster sauce, 5 shiitake mushrooms, 6 fungus, appropriate amount of mushrooms, 5 red dates, 15 peppercorns, appropriate amount of clear oil Method: 1. Cut the required things, cut the chicken thighs into pieces, first use cooking wine, ginger slices, and green onions to drown for 15 to 20 minutes, then boil water in the pot, put the chicken pieces in the money for about 5 minutes after the water boils, take it out and rinse it, Throw away all the water, ginger, and green onions in the pot.
2. Prepare a casserole, add a little clear oil, put in the garlic after the oil is hot, and take it out and throw it away after a little paste. 3. Put the chicken in and fry it again, then add water, after the water is boiled, add peppercorn, red dates, mushrooms, mushrooms, salt, oil, and white pepper. Cook over medium heat for 30 minutes.
Have a good time.
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The home-cooked recipe for chicken thigh stew is as follows:1. Rinse the two chicken thighs a little first.
2. Chop into pieces, put them in cold water, bring to a boil over high heat, and cover the blood and foam.
3. Put the covered chicken pieces in cold water for a while.
4. Wash the chicken pieces thoroughly.
5. Put an appropriate amount of cold water in the rice cooker, add green onion and ginger, and then put in the washed chicken pieces.
6. After the water boils, skim off the foam on it, then pour in an appropriate amount of cooking wine, then cover the lid and simmer slowly.
7. After an hour, wash the 4 red dates and put them in.
8. When there are 10 15 minutes left, put the washed and soaked wolfberries in.
9. After boiling, add an appropriate amount of salt according to taste.
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Chicken thighs and what cordyceps flowers, lotus root stew soup is delicious, the method is as follows:
Ingredients: 2 chicken legs, 1 lotus root, appropriate amount of cordyceps flowers.
Excipients: 3 slices of ginger, 2 slices of astragalus, appropriate amount of salt, 1 tablespoon of cooking wine, a little white pepper.
Steps: 1. Prepare the ingredients.
2. Pick and wash the cordyceps flowers.
3. Wash the chicken thighs and chop them into small pieces.
4. Peel the lotus root and cut it into hob pieces.
5. Slice the ginger.
6. Add cold water to the pot, pour in the chicken pieces, boil over high heat for 1 minute, and remove the blood.
7. Add water to the pot again and bring to a boil, pour in chicken pieces, cordyceps flowers, lotus root pieces, cooking wine, and white pepper and boil for 10 minutes.
8. Reduce heat and simmer for 30 minutes.
9. Add salt to taste.
Chicken thigh stew is nutritious.
Chicken thigh stew is very nourishing and can enhance the body's immunity. The main nutrient in chicken thighs is protein, which also contains vitamins and minerals. The protein content in chicken per 100 grams is grams, and it is a high-quality protein, which is easier to be absorbed by the body because it is animal protein. >>>More
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