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Anonymous users2024-02-12Ingredients: 2 dried squid.
Excipients: 20 grams of pickled pepper slices, 8 round pickled peppers, 10 garlic heads, 2 chives, 1 small piece of ginger.
Seasoning: 20 grams of cooking oil, 2 grams of sugar, 3 grams of dark soy sauce, 3 grams of light soy sauce.
How to do it].
1: Soak the dried squid in water for about ten hours, when soaking a little more water, change the water every three hours, and the dried squid must be soaked thoroughly.
2: Cut the soaked dried squid vertically into three pieces, then tear off the tendons inside and the skin on the outside of the squid by hand, be sure to tear it clean, otherwise the squid will not be chewed when it is fried.
3；First, place the squid skin down flat on the cutting board, change the knife evenly at a 45-degree angle, and gently cut the squid without cutting it off.
4: Use the same method above, change the 90-degree oblique cut, and do not cut the section with a light force, so that the flower knife will be changed.
5: Cut the squid into a triangle shape or diamond shape, and then soak it in cold water for later use.
6: Chives cut into green onion segments, ginger cut into ginger slices, garlic head fried into golden brown for later use, the pickled pepper I use is pickled pepper strips by myself, there is no Sichuan pickled pepper that can be bought.
7: Pour an appropriate amount of water into the pot, bring to a boil, pour in the squid and blanch for about 1 minute.
8: Soak the blanched squid in cold water, then drain and set aside.
9: After the bottom oil is heated, add green onions, ginger, garlic, pickled peppers and stir-fry until fragrant, preferably to bring out the flavor of pickled peppers.
10: Pour the squid into the pot and add a little rice wine and pickled pepper, continue to stir-fry for a while over high heat, the rice wine has the effect of removing the fish, and the pickled pepper is used to match the color.
11: Add a little water, light soy sauce, dark soy sauce and sugar to the pot, stir-fry over high heat until the squid is flavorful and the soup is thickened, and then it is ready to be served.
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Anonymous users2024-02-11Squid, red pepper, ginger, shallots and garlic, bean paste.
1. After removing the membrane of the squid, use a knife to draw the tic-tac-toe pattern, then cut along the pattern, cut the green onion and ginger slices, pour in the squid slices and green onion ginger slices when the water is boiled to six minutes, until the water rolls, drain and set aside;
2. Cut the red pepper with an oblique knife, set aside, cut some green onions, garlic, prepare the bean paste, fry the chives, ginger and garlic in the oil pan, and then put a spoonful of bean paste;
3. After stir-frying the sauce in oil, pour in the scalded squid, stir-fry quickly, quickly add the red pepper and green onion, add a little sugar and cooking wine, stir-fry, and remove from the pot.
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Anonymous users2024-02-10Nutritional value of dried squid.
1.Squid is rich in calcium, phosphorus and iron, which is conducive to bone development and hematopoiesis, and can effectively ** anemia;
2.In addition to being rich in protein and amino acids required by the human body, squid also contains a large amount of taurine, which can inhibit blood cholesterol content, relieve fatigue, restore eyesight, and improve liver function;
3.The polypeptides and selenium contained in it have antiviral and anti-radiation effects.
Effect of use of dried squid.
Squid has the function of nourishing yin and nourishing the stomach, replenishing deficiency and moisturizing the skin.
Dried squid is suitable for people.
It can be eaten by the general population.
Patients with cardiovascular diseases such as spleen and stomach deficiency, hyperlipidemia, hypercholesterolemia, arteriosclerosis, liver disease, eczema, urticaria and other diseases should not eat.
Nutritional value of dried squid.
1.Squid is rich in calcium, phosphorus and iron, which is conducive to bone development and hematopoiesis, and can effectively ** anemia;
2.In addition to being rich in protein and amino acids required by the human body, squid also contains a large amount of taurine, which can inhibit blood cholesterol content, relieve fatigue, restore eyesight, and improve liver function;
3.The polypeptides and selenium contained in it have antiviral and anti-radiation effects.
Effect of use of dried squid.
Squid has the function of nourishing yin and nourishing the stomach, replenishing deficiency and moisturizing the skin.
Dried squid is suitable for people.
It can be eaten by the general population.
Patients with cardiovascular diseases such as spleen and stomach deficiency, hyperlipidemia, hypercholesterolemia, arteriosclerosis, liver disease, eczema, urticaria and other diseases should not eat.
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Anonymous users2024-02-09DeliciousThe dried squid recipes include cold dried squid, sweet and sour dried squid, grilled dried squid, steamed marinated squid, stewed rice with dried squid, fried rice with squid or dried fish, etc.
1.Dried squid salad:
Blanch the dried squid in hot water and let it cool, cut it into shreds or thin slices, add green onions, ginger, garlic, chili, vinegar, salt, sugar, sesame oil and other seasonings and mix well.
2.Sweet and sour dried squid:
Blanch the squid in hot water, let it cool, cut it into thin slices, add vinegar, sugar, light soy sauce, salt, ginger and garlic, sesame oil and other seasonings, mix well, marinate for half to an hour and then put it on a plate.
3.Grilled dried squid:
Place the dried squid in a baking dish, broil it over the heat, flip it over and grill it over the fire. After that, cut the dried squid into small pieces, coat them in a thin layer of flour and bake them until they are slightly brown.
4.Steamed marinated squid:
Blanch the squid in hot water and let it cool, put it in the pot and add marinade, cooking wine, ginger and shallots, etc., change to low heat after boiling, cover the pot and steam for 20 to 30 minutes.
5.Dried squid stewed rice:
Cut the dried squid into small pieces, put it in a rice cooker with the washed rice, add seasonal seasonings such as soy sauce, salt, ginger and shallots, light soy sauce, etc., add an appropriate amount of water and start simmering.
6.Fried rice with dried squid:
Cut the dried squid into small pieces, then add the carrots, peas, corn kernels, etc., cut into small pieces, add them to the wok with rice, salad oil, and salt, and stir-fry until golden brown.
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Stir-fried squid whiskers].
Ingredients: 4 squid whiskers, 1 red pepper, 1 green pepper, 1 tablespoon soybean paste, 2 tablespoons light soy sauce, 1 tablespoon balsamic vinegar, 2 tablespoons oyster sauce, 1 green onion, 2 slices of ginger, 1 tablespoon of cooking wine. >>>More
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