Why can t you eat tofu and spinach for stones

Patients with kidney stones are best not to consume tofu and spinach. In clinical medicine, kidney stones are a more common disease in the urinary system, generally speaking, there are many factors that induce kidney stones, including age factors, environmental factors, genetic factors, dietary factors, drug factors and infection factors, and the symptoms of the disease mainly include nausea, vomiting, abdominal distension, hematuria, abdominal pain, irritability and fever and other symptoms. It is unfortunate for the patient to suffer from this disease, and what the patient can do is to control the disease in time when it is detected and not let the disease become more serious.

Step Method:

1 For patients with kidney stones, pay attention to diet, but also a way to the disease, patients should pay attention to the following foods: tofu, spinach, coffee, mutton, milk, mushrooms and seafood and other foods, these foods are not conducive to the patient's condition, if eaten by mistake, it will even aggravate the disease.

2 Celery, beets, beans, bananas, grapes, figs, stone fruits and coriander and other foods, patients should not eat, this kind of food will also aggravate the symptoms of kidney stones, patients must control their diet during the illness, and must not eat the wrong food, resulting in aggravation of the disease.

3. Patients can eat some cabbage, cucumbers, carrots, turnips, potatoes, potatoes and tomatoes and other vegetables, and can also eat more apples, oranges, pears, grapes, kiwifruit, watermelon and other fruits, which are rich in nutrients and are helpful for the patient's condition.

Precautions. Patients must drink more water, preferably boiled water, which helps to dilute the urine and has a certain alleviating effect on the condition of patients with kidney stones.

You may also like it. Is kidney stone serious and how to treat it.

Kidney stones are a very common disease, and they can have a great impact on the daily life of patients, and even cause painful urination and discomfort during urination.

What should be paid attention to for kidney stones.

Kidney stones will have a great impact on patients, and it is also a relatively serious disease, and there may be a chance to appear, serious physical discomfort and painful urination, so it should be taken in time.

What happens if the kidney stone is severe.

Kidney stones are a disease that has a great impact on the physical and mental health of patients, and is caused by improper diet for a long time.

How to treat kidney stones best.

There are many predisposing factors for kidney stones, which may be caused by environmental influences or infrequent urination, which may lead to concentrated deposition of urine and the production of kidney stones.

How do kidney stones come about.

Kidney stones will have a great impact on patients, and there are many causes of this disease, which may be caused by environmental influences, so you should pay attention to a reasonable body.

How big is the largest kidney stone.

Patients with kidney stones can cause severe abdominal pain, but if there is a relatively large kidney stone, it may affect daily work and life, and may also cause severe symptoms.

Because spinach and tofu enter the gastrointestinal tract to form calcium oxalate, it can aggravate kidney stones. The "stones" of kidney stones are formed by the coagulation of calcium oxalate. Therefore, patients with kidney stones, bladder stones, and urethral stones are advised not to consume spinach and tofu at the same time.

Patients with kidney stones are advised to avoid tofu and spinach. Kidney stones are one of the more common urinary diseases in clinical medicine, generally speaking, there are many factors that cause kidney stones, including age factors, environmental factors, genetic factors, dietary factors, drug factors and infection factors, and the symptoms of the disease mainly include nausea, vomiting, abdominal distension, hematuria, abdominal pain, irritability and fever. It is unfortunate for the patient to suffer from this disease, and all the patient can do is to detect the condition in time and control it and not let the condition become more serious.

People with kidney stones should not eat spinach and tofu. Spinach is rich in oxalic acid, while tofu is rich in calcium. The combination of the two produces large amounts of calcium oxalate.

Generally, kidney stones and urinary stones are dietary problems caused by excessive intake of calcium oxalate. Therefore, for patients with kidney stones and urinary tract stones, the doctor always tells the patient that they cannot eat spinach, nor can they eat spinach and tofu with a diet. Will.

Spinach has the highest oxalic acid content, and calcium and protein are also the richest plant products in tofu.

Oxalic acid and calcium are close relatives and are most likely to form urinary tract stones when cooked with food. Don't say that people with kidney stones should not eat spinach and tofu regularly, let alone vegetables made of spinach and tofu, and do not often eat people with kidney stones. Kidney stones belong to calcium stones, and people who get kidney stones have no age limit, as for people with kidney stones, they can eat spinach tofu for a long time, and it is easy to take it!

As a green leafy vegetable, spinach is nutritious, but it contains a lot of oxalic acid, and oxalic acid and calcium are easily combined into calcium oxalate, which aggravates the symptoms of kidney stones!

Tofu, as a nutritious food, naturally contains more calcium. Nominally spinach and tofu cannot be eaten, which is also advocated by many nutritionists, but this is not the case, because when spinach is heated, oxalic acid is destroyed, and there is no bad combination of tofu! People with kidney stones can't eat spinach and tofu for a long time, not because spinach contains oxalic acid, but because tofu contains calcium!

Not only calcium-rich foods such as tofu, milk, and shrimp, but also for patients with kidney stones, we should also pay attention to our diet!

It's not easy, because this way of eating has a high nutritional value, which helps our physical health, helps our body develop, can also help our body supplement some protein, and can also enhance our resistance, which has certain benefits for our stomach.

Eating spinach and tofu together will not produce stones, because the combination of oxalic acid and calcium to produce calcium oxalate needs to reach a certain amount, and oxalic acid is easily soluble in water, so the probability of forming stones is very small.

Eating spinach with tofu does not cause stones; Because stones are not caused by spinach and tofu, they do not contain enough calcium to produce stones.

Under normal circumstances, tofu and spinach can be eaten together, but it should be noted that before cooking these two foods together, spinach must be blanched first, because the oxalic acid content in spinach is very high, and blanching can remove the oxalic acid in spinach, otherwise oxalic acid will combine with the calcium in tofu, which is not conducive to the absorption of the human body, and in serious cases, it may also cause kidney stones. If spinach is blanched and eaten with tofu, it does not affect the absorption of nutrients.

However, do not eat tofu and spinach one after another, as calcium phylates are prone to appear. Therefore, in ordinary life, patients with kidney stones are advised not to eat tofu and spinach together, and healthy people are also better to eat less tofu and spinach. If you must eat, it is best to drink some water after eating both foods at the same time to help urinate and prevent stones from forming in the body.

In addition, during the production of spinach, do not heat it at too high heat so as not to destroy the nutrients. In short, in ordinary life, occasionally eating tofu with spinach will not affect your health, and any food has a moderate amount problem, so in order to prevent stones, it is best to eat tofu with spinach less.

Occasional consumption of spinach and tofu together will not cause kidney stones, and if you only eat it once a year on the first day of the new year, it will not cause kidney stones. To prevent kidney stones, it is recommended to drink more water, do not hold urine, and try to eat less foods containing high oxalic acid in the diet.

Many people say that tofu has high nutritional value, but there is also high calcium in tofu, if you often eat tofu, it is easy to get kidney stones, in fact, this statement is not much medical basis, this is because kidney stones are caused by calcium oxalate calcium urate, but what really makes the body form stones is the calcium ions in the blood, and the calcium in the tofu will be absorbed by the human body before it becomes calcium ions in the blood, in fact, this absorption is very little. It will not have much impact on the human body. Some people also say that tofu can not be eaten with spinach, this is because spinach has a high content of oxalic acid, and tofu contains a lot of calcium, if you eat these two, it is easy to form stones in the body, in fact, tofu can be eaten with spinach, and it can also reduce the incidence of kidney stones.

There are many metabolites in the human body, which need to be excreted through the kidneys, such as calcium, uric acid, urea oxalic acid, etc., and there are many reasons for causing stones, such as calcium and phosphorus metabolism disorders, high calcium ion content in urine, and increased uric acid in the body may cause stones, which are relatively common, plus the kidneys may have some problems that cannot normally excrete calcium ion uric acid, which may cause stones.

You must know that many people will blanch spinach when cooking spinach, and the oxalic acid content of blanched spinach will be greatly reduced, so eating some spinach is very good for the human body, and if spinach and tofu are eaten together, it can also reduce the absorption rate of oxalic acid in spinach by the human body, which plays a certain protective role for the kidneys, so some people who like to eat green leafy vegetables can cook tofu and spinach together to eat. You should also know that some foods with too high oxalic acid content do not necessarily lead to the appearance of kidney stones in the human body, so eating more fresh vegetables is still very good for the human body.

Finally, there are many people who have a lot of misunderstandings about diet, so we must adopt a correct and scientific way to eat.

Yes. There is a lot of calcium in tofu, and eating too much will lead to kidney stones, so you must not eat it with spinach, otherwise it will affect the absorption of calcium.

Maybe, if you eat too much tofu, you can easily get kidney stones; Tofu can be eaten with spinach and is very nutritious.

Yes, eating too much tofu is easy to get gallstones, and tofu can be eaten with spinach.

It's edible. Eating these is not the cause of growing stones. The long stones are physical reasons that cannot be adjusted. Only by eating traditional Chinese medicine fossil stone soup can you get better. Folk Chinese medicine prescriptions, good effect consultation I can help you.

Don't eat tofu and spinach, which can cause kidney stones.

Spinach contains 25 150 mg of purines per 100 grams, which is a medium-sized purine food and is not the highest. Moreover, purines are easily soluble in water, if they are blanched with water before eating, about 50% and 90% are dissolved in water and removed. As long as the amount of consumption is controlled, about 80 100 grams per meal, eating spinach is beneficial and harmless.

In addition to gout, there are many diseases that have put spinach on the blacklist, and the more prominent ones are nephritis, kidney stones, etc. The most advertised content of spinach is its oxalic acid content, but in fact, oxalic acid is not a patent for spinach. Green vegetables, chocolate, pecans, oranges, sour plums, etc., which people eat daily, all contain oxalic acid.

Oxalic acid does combine with calcium to form calcium oxalate, but the product is usually excreted with feces, as long as you drink more water, drink more than 2000 ml of water per day. If you keep your stool smooth and maintain the habit of having a bowel movement once a day or once every 2 days, you don't have to worry. Moreover, the general public does not consume a large amount of spinach, and this kind of food with high oxalic acid is just a side dish.

Therefore, there is no need to worry about the formation of stones. If you are still worried, you can also eat more alkaline foods such as kelp, vegetables, fruits, etc., while eating spinach, to promote the dissolution and excretion of calcium oxalate and prevent stones.

Studies have shown that oxalic acid in spinach will affect the absorption of calcium in the human body, in fact, as long as you achieve reasonable nutrition and a balanced diet, ensure that the daily calcium intake is 800 1000 mg. Calcium intake is sufficient, even if combined with oxalic acid, it can meet the body's calcium needs.

While eating spinach, oxalic acid will be further diluted and metabolized out of the body as long as you maintain adequate water intake or eat alkaline foods appropriately. Try to avoid eating a lot of oxalate-rich foods at the same time, such as almonds, nuts, cocoa, rhubarb and tea, and also avoid too much oxalate.

In addition, spinach contains a large amount of plant crude fiber, which has the effect of promoting intestinal peristalsis, facilitating bowel movements, and can promote pancreatic secretion and help digestion. It has the best effect on hemorrhoids, chronic pancreatitis, constipation, anal fissure and other diseases.

Eat spinach in moderation, don't stay away from spinach, patients with gout and other diseases can eat spinach.

Hope it helps!

Spinach is quite nutritious and can be used to supplement iron and folic acid, but it is also rich in oxalic acid (too much can cause stones). It is recommended to copy the water once when cooking spinach, and copy off the oxalic acid, and there will be no problem

Who told you that?

No, spinach is the most vitamin-rich dish and if your mouth is on fire, you eat this or drink this spinach soup and it will be fine.