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Low back pain may be caused by people sitting for a long time without exercising, resulting in a certain compression of the cervical spine, which causes low back pain. Most people have low back pain due to a herniated or bulging cervical disc, so this also requires frequent massage to help relieve low back pain. It is recommended that if the low back pain is particularly obvious, it is best to choose to go to the hospital for a CT, which can also help us check some problems in our lower back.
The cause of low back pain is different for everyone, for example, some women will also be accompanied by low back pain when they menstruate, and the situation of low back pain is particularly obvious, resulting in a very uncomfortable body. There are also some people who sit for a long time and do not exercise, and sitting for a long time without exercise will also lead to low back pain, or everyone often moves in one position. Some people suffer from rheumatoid disease, or because of the cold, which can also cause the cervical spine to grow and pierce, so it is said that there are various conditions such as backache and low back pain.
It is recommended that you go to the hospital for a check-up, because everyone's physical condition is different, and if the situation of low back pain is particularly serious, it will also affect normal life. Generally, the situation of low back pain in middle-aged and elderly groups will be more serious, because after entering a certain age, the waist and bones have been deformed, so it is easy to cause low back pain.
For example, if you have some internal organs, it is easy to cause low back pain, such as gallstones, cholecystitis or tumors that are common in life. During pregnancy, women will be troubled to a certain extent because their bellies are getting bigger and bigger, and at this time, you may also feel more obvious low back pain. In life, you must pay more attention to rest, if the low back pain is particularly obvious, you can choose to press a massage appropriately.
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Trauma, long-term fatigue, and long-term bending can also hurt the waist and cause serious problems, so you need to pay attention to it.
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Low back pain is one of the typical symptoms of pelvic inflammatory disease. Because women should pay more attention to the daily maintenance of the body, excessive fatigue, insufficient warmth, body cold, lumbar muscle strain caused by sitting for a long time will cause low back pain symptoms, pelvic inflammatory disease is one of the common diseases of women, low back pain is also one of its typical symptoms.
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Certain diseases, especially those close to the organs in the lower back, often cause low back pain. Referred low back pain occurs because sensory nerve fibers in these organs enter the same spinal cord from the same spinal nerve root as sensory nerve fibers in a part of the lower back. Common ones include rectal cancer, cervical cancer, ectopic uterus, prostatitis, etc.
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The common causes of low back pain are actually divided into three parts:
1. Lumbar muscle strain or lumbar muscle fatigue, which is the more common cause;
2. Intervertebral disc problems. For example, herniation and bulging of intervertebral disc after degeneration;
3. Degeneration of facet articulation and intervertebral facet articulation.
So, low back pain is not necessarily a herniated disc. At present, there is a bit of abuse of diagnosis for intervertebral disc herniation, and many people who go for CT because of their blindness say that it is a herniated disc. This is certainly not appropriate, and there are many other reasons that can cause low back pain.
Because the intervertebral disc will degenerate with age, people over the age of 40 go to Shenhuaikong for CT, and everyone may have a bulging disc or herniated disc. Therefore, it is still necessary to find a specific cause of low back pain.
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1. Preface According to statistics, the incidence of back pain is three out of every 100 people, and some scholars point out that everyone will have the experience of back pain in their lifetime; If the disease is mild, it may be cured after a few days of rest; However, if it is more severe, it often requires a detailed examination and diagnosis by a physician and the cooperation of various medical professionals** to be effective. Why does backache form such an indissoluble bond with human beings, and is there any magic formula for physics? The author here provides some back health care tips, hoping that netizens can be free from back pain and have a healthy and strong back.
2. Causes of low back pain.
What are the causes of back pain? Generally speaking, symptoms may occur when there is an abnormality in any of the tissue structures of the spine. The most common cause is a herniated disc, which compresses nerves and causes pain; Secondly, soft tissue injuries such as muscle sprains and ligament strains are usually caused by sports injuries. Another example is degenerative arthritis, ankylosing arthritis, spinal duct stenosis, spondylolisthesis, scoliosis, and lack of leg length.
1. Poor posture is the cause of backache.
According to the statistical analysis of New Zealand physicists, 80% of human backache is caused by mechanical causes. Therefore, the development of the condition of back pain in general is divided into three stages:
The first stage is the stage of poor posture syndrome, that is, the pain in the back is caused by poor posture, the tissue structure of this stage is still intact and normal, but the posture is deviated, so some muscle groups are elongated for a long time like rubber bands, and eventually lead to fatigue and soreness. The solution is to correct your posture and maintain good posture at all times, which will quickly eliminate the soreness.
Stage 2 - Dysfunctional Syndrome, which is caused by long-term poor posture, degenerative arthritis, or a history of injury, resulting in soft tissue damage, etc., at this time, the spine structure is not serious, but the soft tissue has changed, and it must take a long time to correct before recovery.
Stage 3 – Structural disorder syndrome, when the alignment of the vertebrae or the position of the intervertebral discs has changed, is the most severe stage. In addition to posture correction and muscle strength training, physical methods such as hyperthermia or traction should be combined to reduce symptoms and return to normal.
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Low back pain is caused by long-term physical work or improper sitting posture, sometimes it will cause a herniated lumbar disc, resulting in people unable to live and exercise normally, so it is necessary to maintain a healthy lifestyle.
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It is generally caused by poor sitting posture, such as sitting for long periods of time, and hunched over.
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Low back pain is commonly caused by inflammation, lumbar disc herniation, lumbar muscle strain, stones, etc., which are caused by factors such as kidney deficiency, dampness and heat, cold and dampness, qi stagnation and blood stasis.
Women generally need to consider factors such as posterior uterine position and pelvic inflammatory disease, but each situation has corresponding accompanying symptoms, so it is still easy to distinguish.
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Hello dear, it is a pleasure to serve you.
Find out what causes your back pain.
The causes of low back pain include lumbar muscle strain, lumbar disc herniation, urinary stones, nephritis, etc.
1.Lumbar muscle strain: It is more common in people who sit for a long time or exercise excessively, and often manifests as soreness and discomfort in the lumbar muscles, which can be relieved after rest.
2.Lumbar intervertebral disc herniation: caused by degenerative diseases or poor posture such as sitting for a long time, the herniated lumbar intervertebral disc causes nerve compression symptoms, resulting in pain in the lower back, and in severe cases, it can cause nerve compression symptoms such as leg numbness and foot numbness.
3.Urinary stones: Urinary stones can cause symptoms of low back pain, mainly in ureteral stones. Hydronephrosis occurs when stones cause varying degrees of ureteral obstruction, causing severe low back pain.
4.Nephritis: Acute glomerulonephritis or rapidly progressive glomerulonephritis, in the early stages, due to the expansion of the kidney membrane, low back pain may occur.
Patients have symptoms of low back pain, and there are many other reasons, and it is necessary to go to the hospital for examination in time, and after clarifying**, cooperate with the doctor to carry out targeting**.
I wish you good health and happiness every day.
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There are many diseases that can cause low back pain, such as locomotor system diseases: lumbar intervertebral disc herniation, lumbar muscle strain, lumbar tuberculosis, lumbar spine lesions; **Diseases such as: pelvic inflammatory disease, adnexitis, etc.; Medical diseases: such as kidney disease, appendicitis, urinary tract stones, gallstones, etc.
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It may be caused by direct lesions of the lower back tissues, or it may be caused by lesions of adjacent tissues and organs.
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Or don't sit for a long time or the like, or sleep in the wrong position, it will cause backache.
If the male low back pain is only low back pain, and there is no other discomfort other than low back pain, there are many reasons, as follows: >>>More
The cause of low back pain in women, the first thing we have to consider the most is lumbar muscle strain, due to long-term work, improper living habits, and at the same time the waist muscles are not well rested, chronic lumbar muscle strain, and at the same time cause low back pain. Second, its common causes are some diseases of the lumbar spine itself, such as low back fasciitis, lumbar disc herniation, lumbar spondylolisthesis, lumbar spine tumor, lumbar tuberculosis, and some old injuries of the lumbar spine, which may cause low back pain. Therefore, we need to comprehensively determine what causes low back pain from symptoms, signs, and examinations.
Then we should buy some plasters to paste, which can relieve our low back pain, or buy some waist massagers are also very good choices. The cause of low back pain is that you are overworked and is a very important part of the cause.
Many people will say that youth is capital, and when you are young, you squander your consumption unscrupulously for the sake of your body, until the illusion of the elderly, and low back pain is one of them, especially one. Some offices often have back pain, and some people who do manual labor themselves have a lot to say about low back pain. So, what are the causes of low back pain after work? >>>More
Teacher Ji will know if your waist is good or not!