The ten most vegetarian dishes, how to make light home cooked dishes better than meat?

Fish-flavored eggplant Cut the eggplant into long strips and soak it in water to prevent oxidation; Prepare minced garlic, chopped green onion and diced chili; Add 2 tablespoons of rice vinegar to a bowl

It must be chicken stewed mushrooms, pork ribs stewed beans, sour and hot shredded potatoes, braised stewed potatoes, I still like to eat.

Stir-fried cauliflower with tomato fungus, scrambled eggs with cabbage vermicelli, fish with king oyster mushrooms, vinegared bean sprouts, bitter gourd and bell peppers, light home-cooked dishes are better than meat.

1. Cabbage

Chinese cabbage is known as the "king of dishes", loved by the masses, only cabbage is fresh in the dish, make a plate of vinegared cabbage for children, absolutely under the rice.

2. Seaweed

Seaweed is one of the most abundant seaweed, nutritious, delicious, known as the "pride of the reef", with eggs scrambled, eat a special delicious, do not like to eat vegetables children, can also eat a big bowl of rice.

3. Carrots

Carrots are a kind of crisp and delicious quality, known as "little ginseng". The carrots are steamed and eaten, the original flavor is also good, and adults and children like to eat it.

4. Stir-fry the beans

Beans contain a small amount of carotene, and sautéed beans are a stir-fried dish that goes well with rice.

5. Potatoes and eggs

Eggs are the food we often eat in our daily life, many children don't like to eat, eggs with potatoes, especially delicious and delicious, even children who don't like eggs, can eat a big bowl.

6. Mushroom rape

Rape, also known as cabbage, many people who love to eat do not like to eat rape, rape with mushrooms to stir-fry, more fragrant than eating meat, children can eat discs.

7. Braised sweet potatoes

Sweet potato stew is a specialty of Henan, and the vegetables made are crystal clear, not only beautiful but also delicious. Braised or fried to eat, the more you chew, the more fragrant it is, it is particularly delicious, and it is no exaggeration to say that it is more fragrant than meat.

8. Casserole tofu

Tofu is known as "plant-based meat", many children do not like tofu very much, no matter how to do it always do not want to move chopsticks, casserole tofu can make people eat a big meal, you can eat two bowls of rice at a time.

9. Sour and spicy shredded potatoes

Sour and spicy shredded potatoes are a relatively home-cooked dish, which is particularly delicious. It is also a national dish, and adults and children love to eat it.

10. Mix lotus root silk

Lotus root is an ingredient that can be seen all year round in life, lotus root is slightly sweet and crisp, can be eaten raw or cooked, and make a special dish of stir-fried lotus root shreds for children.

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Ingredients: potatoes, eggplant, green peppers, cornstarch, garlic.

Method. Tear the eggplant with your bare hands, and marinate for 10 minutes.

Cut the potatoes into hob cubes and slice the green peppers.

Two spoons of light soy sauce, one spoonful of vinegar, one spoonful of sugar, one spoonful of starch, half a spoon of salt, half a bowl of water.

Squeeze out the water from the eggplant and add the cornstarch.

Mix well. Fry in the oil pan until golden brown and remove it, and the remaining oil can be fried with green peppers.

The garlic is not stir-fried in hot oil.

Pour in the sauce and bring to a boil.

Pour in the eggplant, potatoes and green peppers and stir-fry well. Remove from the pan.

Add the bottom oil to the pot, put in a small spoon of bean paste and stir-fry the red oil, pour in the minced garlic, green and red pepper cubes and fungus and stir-fry until broken, pour in the fried tofu, add an appropriate amount of salt, sugar, light soy sauce and stir-fry evenly, then add a little water.

Pour an appropriate amount of cooking oil into the <> pot, first add ginger, garlic and millet spicy, fry the fragrance, add the lean diced pork, after the diced meat is completely discolored, add a small amount of soy sauce to adjust the color, then add three kinds of chili peppers, continue to stir-fry for 3-5 minutes, and finally add an appropriate amount of salt to taste whether it is tofu, soy milk, bean curd, and shutters are frequent guests on our table. Soy products are rich in lecithin, vegetable protein, soy isoflavones and other nutrients, which can be said to be delicious, inexpensive and nutritious table food. Soy milk box, I believe many people have heard of it, it is a popular Internet celebrity dessert in the circle of friends, the sweet cream is sprinkled with a thin layer of soybean flour, and the fluffy little pimples can't help but want to dig it when you see it.

And the rice is usually made by the master in charge of the kitchen in the temple, although it is all vegetarian, but it is particularly delicious, you can eat the feeling of meat, people who don't know may not be able to eat whether it is meat or vegetarian Put the fried tofu until golden brown into the pot, add the appropriate amount of water, turn to low heat after boiling, add salt, soy sauce, vinegar, pepper noodles, sugar, add garlic sprouts, green and red peppers, stir-fry to make a fragrance, and finally add an appropriate amount of starch to the water and pour it into the pot, the juice is almost received, that is, you can put it on the plate and sprinkle it with green onions!

Because the radish is large, it can withstand stewing, and the fragrance drills into the radish, which is sweet and soft, and melts in the mouth, and is liked by all ages. Every year, as soon as this dish is served, the red and white radishes quickly disappear, leaving the beef that is soft but untouched. In the next meal, add red and white radish to the beef and stew it, although the taste is not as good as before, it is still the target of the chopsticks.

Add soy sauce (if you like spicy flavor, you can add chili peppers), turn off the heat and sprinkle with chopped green onions when the juice is almost collected. The tofu that comes out of this way is poured on the rice noodles, and it has a soul, and the delicious one should not be wanted.

There are a lot of meat dishes that are delicious, but eating too much will always be a little tired, so when choosing dishes, you can choose some delicious and nutritious vegetarian dishes, such as tomato scrambled eggs and other dishes. Although it looks like a home-cooked meal, it is very simple and delicious.

In fact, they generally choose cold salad, the taste of cold salad is actually very spicy and delicious, and it is also very delicious, liked by many people, and the taste is particularly good.

There are stir-fried rape, tomato mushrooms, green pepper tofu, etc., stir-fried rape is selected from fresh rape to wash and remove the roots, add salt to blanch and take out the water for later use, rapeseed oil is preheated in the pot and add green onion and ginger (one or two pieces of ginger to go cold), fry the rape on high heat for a minute and a half, add an appropriate amount of salt and soy sauce, and serve it out in about 30 seconds, and a fragrant stir-fried rape that is better than meat is ready.

Braised eggplant, shredded cabbage, cold shredded potatoes. Braised eggplant is a traditional dish with a long history, and this dish is the most refined of vegetarian dishes and belongs to the popular food. Braised eggplant is made with eggplant as the main ingredient.

Shredded cabbage is a famous dish of the Han nationality with full color and flavor, which belongs to Hunan cuisine. This dish is red and white, spicy and fragrant, crisp and sweet, in addition to appetizing and increasing appetite, it also has the effects of whitening and freckle removal, preventing colds and stomach ulcers. It is made with small cabbage, garlic slices, green onions, tea oil, salt, monosodium glutamate, chicken essence, light soy sauce, broth, vinegar, etc.

Prepare food in advance: soybean sprouts, lean pork, millet spicy, green onion and garlic, Pixian bean paste, light soy sauce, salt, oil.

Method: 1. Chop the lean pork, clean and drain the soybean sprouts, clean and cut the circles with millet spicy, chop the Pixian bean paste, and chop the green onion and garlic;

2. Bring oil to a boil, add meat foam to a low heat pan until it changes color, put in a spoonful of Pixian bean paste and fry it into chili oil, add minced green onions and garlic and fry again over low heat to bring out the fragrance;

3. Pour in soybean sprouts, cook a small amount of light soy sauce to quickly stir-fry for multiple round-trips, consider adding a little cold water as appropriate, and fry again until the water becomes hard, add millet spicy and a small amount of salt and stir-fry well.

Main ingredients: a handful of chrysanthemum vegetables, a small half bowl of soybean sprouts.

Condiments: 1 green onion, 3 cloves of garlic, a little pepper; Consume 2 tablespoons of oil, salt and sugar.

1. Prepare food in advance, clean the chrysanthemum, divide the leaf stems and leaves into separate cuts, clean the soybean sprouts, and cut the green onions and garlic cloves to reserve the mengdan.

2. Soybean sprouts are watery, soybean sprouts and bean sprouts are not the same, because the soybean particles are very large, not easy to cook, and there will be bean flavor, so be sure to make water, add a spoonful of salt, a small stupid lead spoon of oil, after the water is boiled, put the soybean sprouts into the water for 15 seconds and scoop them up, drain the water and reserve.

3. Add an appropriate amount of oil to the pot, put more than 10 sesame peppers in the cold oil, fry them slowly over low heat until the golden sesame peppers turn black, then scoop them up and throw them away.

4. Boil the oil again for 6 minutes, pour in the chopped shallots and minced garlic and stir-fry until fragrant.

5. First pour the chrysanthemum stalks cut into small pieces and fry them for 1min, and after they become slightly loose, pour in the chrysanthemum leaves and fry them again for 1min.

6. Add two spoons of oil, a small spoon of salt and a small spoon of sugar seasoning, and stir-fry evenly.

7. Finally, add the soybean sprouts that have been finished with water, and then stir-fry again for 1min to get out of the pot, and put it on the plate, a plate of appetizers to help digestion, and the spring home-cooked dishes with attractive colors are completed.

Ingredients: 1 steamed bun, tomato, cucumber, sausage.

Method: 1. Cut a sausage into large cubes, a cucumber into small pieces, a tomato into small pieces, and a steamed bun into small pieces. Twig stalking.

2. Beat an egg into a bowl, put a little salt and an appropriate amount of white pepper, sprinkle and reserve, pour the steamed bread cut into small pieces into the egg mixture, and mix until each piece of steamed bread is stained with egg liquid.

3. Put a little oil in the pot, pour in the diced steamed bread, over medium-low heat, steam and fry the steamed bread until slightly yellow, and put it out for later use.

4. Pour a small amount of oil into the pot, boil the sausage and stir-fry for a while, add diced cucumbers and stir-fry for a while, add diced tomatoes and stir-fry, pour in diced steamed buns, add a small spoon of salt, quickly stir-fry evenly, and decorate from the pot.

Small fried meat, fresh front leg meat fried with chili, simple hidden travel and rice; Pickled pepper chicken offal, sour and spicy refreshing stove hidden stool, fresh chicken offal is really fragrant; Radish beef brisket, the fragrance is rich, and the entrance is soft.

Pork ribs stewed with potatoes, shrimp and tofu soup, pork fried fungus, fish-flavored shredded pork are these Tan Qing dishes, which are very beautiful and dry, and they will not get tired of eating for a lifetime.

Mutton and cabbage stewed vermicelli - mutton is a good ingredient in winter, at the same time, cabbage is rich in vitamins, food fiber and other nutrients, there are meat and vegetarian, stew a stew of oak on the table, a pot of dishes can also solve the lunch of three people.

There are meat and vegetarian, nutritious and delicious home-cooked dishes: chicken gizzard with sharp pepper, hot and sour lotus root slices, stir-fried spinach, kung pao chicken, yam fungus.

Stir-fried eggplant, stir-fried chicken chili, stir-fried chicken liver, such dishes are also special to rice, and the taste is also very good.

For example, there are tiger skin eggs and stir-fried meat with sharp peppers, as well as chive eggs and dried fried beans, which only need chicken essence and monosodium glutamate for these 4 items.