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Anonymous users2024-02-12During exercise, the flow and flow rate of human breathing gas into and out of the lungs increases with the intensity and form of exercise, and the fluctuation amplitude of intrapulmonary pressure will also change, which is the cause of chest tightness, and it will return to normal after 15 minutes, which is an adaptation of various functions of your body to the intensity of exercise, also known as a limit of the human body, each person will adapt to different physical fitness and training time, the ventilation of the lungs depends on the depth of breathing, and the ventilation will also change with the different states of human activity. It is recommended that you adjust your breathing to reach a reasonable level of breathing!
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Anonymous users2024-02-11From what you described, it should be a feeling of shortness of breath, which is related to high work pressure.
Nervousness leads to too much mood swings.
As long as you're in a good mood, you'll be fine.
Anxiety syndrome.
This is one of the most common symptoms at work.
It is recommended that you can visit the mall more after work, even if it is to walk more on the road, take a walk and listen**, usually participate in some aerobic outdoor sports, I wish you an early **!
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Anonymous users2024-02-10Most people experience chest tightness, shortness of breath, and increased heart rate when exercising, depending on how long you have been exercising.
If you also have symptoms at night, you need to see what time it is, if it is 2*3 o'clock in the morning you may have increased airway responsiveness, I recommend that you do a lung function test, including exercise board function measurement, you can be clear.
I don't know if you have rhinitis, if you have, it may indeed be asthma; However, if there is no rhinitis, it may be related to high work pressure and bad mood, and I don't know if it helps.
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Anonymous users2024-02-09You can't stop and rest immediately after strenuous exercise.
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Anonymous users2024-02-08Because you are now in a state of anaerobic respiration, because the oxygen consumption in your body is greater than the absorption during strenuous exercise, it will cause an anaerobic state, which is the same as being out of breath after sprinting, just take a deep breath and walk slowly.
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Anonymous users2024-02-07Physiology? Are you male or female, just kidding, I guess you should have a bad heart, congenital heart disease, lack of oxygen, and breathlessness You go to the hospital to take a good look.
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Anonymous users2024-02-06This is because after experiencing strenuous exercise, the organs have not fully recovered, and there is still such a high-speed operation, so it will soon be difficult to breathe.
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Anonymous users2024-02-05The main reason is that you exercise too fast, and then the lack of blood in the heart will cause dyspnea, so exercise should be gradual, don't run too much at once.
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Anonymous users2024-02-04Breathlessness after strenuous exercise, this condition can be seen in the body's poor cardiopulmonary function, usually less exercise, after sudden strenuous exercise, the cardiopulmonary function can not adapt. In addition, it may be asthma induced after exercise, bronchospasm and contraction of bronchial smooth muscle, which causes narrowing of the lumen of the respiratory tract and decreased ventilation function, causing dyspnea and wheezing.
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Anonymous users2024-02-03I'm 60 years old, I love cycling, and I've been feeling breathless when I've been riding uphill lately.
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Anonymous users2024-02-02Don't sit down and take a big sip of water right away.
Walk slowly for a while, shake your legs, shake your hands, try to breathe steadily, and take a few deep breaths.
You can go to the hospital for a check-up. Check your respiratory system or heart.
Analysis: The upper respiratory tract includes the nose, sinuses, pharynx, eustachian tube, epiglottis, and larynx. It is divided into upper and lower parts by cricoid cartilage, and the upper part is called the upper respiratory tract. >>>More
1. The dog's normal breathing pattern.
The most common normal condition of shortness of breath in dogs, panting is when the dog has just finished exercising or when the weather is hot. Everyone knows that there are no sweat glands on dogs, only some sweat glands in the claw gaps, and more heat dissipation is through the tongue and breath, from the dog's mouth to dissipate heat. After exercise and when the weather is hot, the dog takes the heat out of the body by speeding up the breathing, and careful parents will find that at this time the dog's tongue will also become particularly wide, so that the area of the dog's tongue will become larger, and the heat dissipation effect will be better. >>>More
Pears, loquats, grapefruits, etc.
Function: It can dissolve phlegm and moisten the lungs, relieve cough, and effectively improve symptoms such as sore throat, cough and phlegm. >>>More
Generally, it is not particularly expensive, more than 100 yuan is enough. >>>More
Colds generally only need symptomatic support** to control symptoms, and many cold medicines on the market, such as Contec, White Plus Black, Tylenol, etc., are very effective. Upper respiratory tract infections require anti-inflammatory**, and it is recommended to go to the hospital to identify the pathogen and not to abuse antibiotics. Drink more water, rest more, eat lightly, porridge, noodle soup, fresh vegetables and fruits are appropriate, avoid greasy, cold, sticky, sour and other things, pay attention to keep warm, do not get wet in the rain and wading.