The practice of dried bamboo soup is home cooked, and the best practice of bamboo soup stew

Before eating dried bamboo, it is best to cut off the top of the fungus and mycorrhizae of the bamboo.

Then soak it, there are many ways to soak it, such as warm water soaking, rice washing water soaking, salt water soaking, etc. It is convenient and simple to soak Bamboo Sunflower in warm water, Healthy and nutritious to soak Bamboo Sunflower in rice water, and Bamboo Sunflower can quickly remove the flavor in salt water.

Soaking in rice water will make the soaked bamboo soaker whiter; Soak the bamboo sunflower in rice washing water for two to three hours, after it swells and opens, rinse it in clean water, drain the water and put it in clean water for later use. Salt water soaking Bamboo sunflower soaking is the key. Bamboo sunflower can be soaked in light salt water for about 20 minutes, and the water is changed 2 to 3 times in the middle, the bamboo sunflower grows in the soil, which will be contaminated with a lot of dust and soil, so you need to clean the sediment on the bamboo sunflower.

After the bamboo is soaked, put it in clean water and wait for it to cook. The practice of Bamboo Sun (Bamboo Chicken Soup + Bamboo Rice Red Snail Soup)! Bamboo sunflower red snail soup:

Ingredients: 400 grams of red snail meat, 50 grams of pea seedlings, 10 grams of bamboo sun, cooking wine, refined salt, monosodium glutamate, and green onions. First of all, wash and slice the red snail meat, blanch it in a pot of boiling water and remove it thoroughly.

How to make bamboo sunflower delicious?

Start with "Attention", and you will find thousands of ingredients, most of which you have never eaten! "Yisheng Food" will be presented to you one by one!

Bamboo sunflower is a kind of edible mushroom, with a beautiful skirt, like the skirt of a girl standing in the bamboo forest, swaying in the breeze! And the deliciousness of bamboo sunflower is even more fascinating!

Bamboo sunflower can reduce body fat deposition and is the preferred ingredient for the three highs. Bamboo sunflower also has the wonderful effect of keeping dishes not rancid and not rotten.

First of all, let's give the friends a "double mushroom bamboo soup".

Preparation: 1 tael of dried bamboo sunflower, 1 tael of dried shiitake mushrooms, 1 tael of dried mushrooms, 1 tael of Shanghai green (other green leafy vegetables are also acceptable), 1 tael of tomatoes, ginger, salt, monosodium glutamate, sesame oil, vegetarian stock, light soy sauce.

Steps: 1. Soak the dried bamboo sunflower, shiitake mushrooms and mushrooms and clean them, cut them into long cubes, and cut the mushrooms and shiitake mushrooms into slices. Wash the tomatoes, peel and slice.

2. Slice the Shanghai green after washing, wash and pat the ginger and cut it into minced pieces. Put the wok on the fire, pour in the vegetable oil and bring to a boil until it is 50% hot, then pour in the vegetarian broth, shiitake mushrooms, mushrooms, bamboo sunflowers, and tomatoes to boil.

3. Put in the Shanghai green and stir-fry a few times, drizzle with sesame oil, and put it in the soup bowl. (Shanghai greens, chrysanthemum, spinach and other easy-to-cook green leafy vegetables, the stir-fry time is shorter, and the cabbage and other time are longer).

Let's give my friends a "red stewed bamboo sun".

Preparation: 3 taels of dried bamboo sunflowers, 1 tael of dried shiitake mushrooms, 1 tael of dried bamboo shoots, vegetarian broth, vegetarian ham, salt, monosodium glutamate, chives, sesame oil, and wet starch.

Steps: 1. Soak the dried bamboo shoots, dried shiitake mushrooms, and dried bamboo shoots separately. Cut off the two ends of the bamboo sunflower, wash it and cut it into sections. Wash the mushrooms and break them.

2. Wash the bamboo shoots and change them into small slices, slice the vegetarian ham, wash the chives and chop them into minced pieces. Heat a wok over a fire and pour vegetable oil over a hot place.

3. Pour in bamboo shoots, bamboo shoots, and shiitake mushrooms and stir-fry for a while, pour in cooking wine, soy sauce, sprinkle with salt and monosodium glutamate. When it is almost cooked, pour in the vegetarian stock and bring to a boil.

4. After simmering over low heat until the flavor is absorbed, thicken with wet starch, drizzle with sesame oil, sprinkle with minced green onions, and put the ham slices on the plate.

If you make bamboo shoots, you generally soak the dried bamboo shoots in advance, and then add a certain amount of egg liquid.

This method you mentioned is also extended, as long as the seasoning is put away.

The best practices for bamboo soup stew are as follows:

1. Dried shrimp and bamboo soup.

Ingredients: 10 dried shrimps, 2 baby cabbages, 8 bamboo sunflowers, salt, white pepper, sugar, wolfberry, green onion and ginger, cooking wine.

Method: 1. Preparation: Wash the baby cabbage whole, cut the roots into crosses, soak the dried shrimp in boiling water for ten minutes and drain the bamboo sunflower soaked in water for 30 minutes, washed, remove the yellow part of the root, cut it into sections with an oblique knife, wash the wolfberry after soaking in water, and cut the green onion and ginger into minced pieces.

2. Boil baby cabbage in boiling water, let it cool in boiling water, squeeze out the water, and tear it open by hand for later use. Stir-fry the dried shrimp in an oil pan for a while, add the minced green onion and ginger, put a little cooking wine, and put in the stock (I use the soup for boiling elbows, no 3 The same is true with boiling water for the stock, cook over high heat, and you will see that the soup becomes whiter the more you cook.

3. Add baby cabbage, bamboo sunflower and wolfberry and cook for another 5-8 minutes. Season with salt and white pepper at the end.

2. Double mushroom bamboo soup.

Ingredients: 1Ingredients: 50 grams of bamboo sun, 50 grams of shiitake mushrooms, 50 grams of mushrooms, 50 grams of green cabbage leaves, 50 grams of fresh tomatoes.

2.Seasoning: refined salt, monosodium glutamate, minced ginger, sesame oil, raw oil, broth.

Method: 1Trim off the two ends of the bamboo sun, wash and cut into rectangular cubes, and remove the miscellaneous mushrooms and shiitake mushrooms and wash them and slice them respectively. Wash the tomatoes, peel and slice, and wash and slice the green cabbage leaves.

2.Boil the oil in the wok until it is hot, add the broth, shiitake mushrooms, mushrooms, bamboo sunflowers, tomatoes and boil, then add refined salt, monosodium glutamate, minced ginger, put the green cabbage leaves into the soup and burn it slightly, pour sesame oil, and put it into a large soup bowl.

1. First of all, prepare the following ingredients: bamboo sunflower, red dates, quinoa, as shown in the picture below.

2. Then soak the bamboo sunflower and quinoa. This is shown in the figure below.

3.Then crush the red dates and put them into a large stew pot with the soaked quinoa and bamboo sunflower. This is shown in the figure below.

4. Add water again, check the water level in the saucepan, and then add the saucepan to the inside. This is shown in the figure below.

5. Then select the soup cooking mode, as shown in the figure below.

6. Finally, it is done, as shown in the figure below.

The practice of making soup with bamboo sun

White chrysanthemum bamboo soup.

Material. 50 grams of white chrysanthemum (fresh), 30 grams of bamboo sun, 100 grams of Chinese cabbage, 5 grams of ginger, 5 grams of green onion, 4 grams of salt, 3 grams of monosodium glutamate, 3 grams of pepper, 35 grams of chicken fat, 3000 ml of soup.

Method. 1.Remove the pedicles of fresh white chrysanthemums, wash them and soak them in water; Wash the bamboo, rinse it with warm water, and cut it into 4 cm long sections; Remove the old stems and yellow leaves of the cabbage and wash them; Slice the ginger and cut the green onion into sections.

2.Heat the wok on the fire, add chicken fat, add ginger and green onion when it is hot, then add 3000 ml of soup, put in salt, monosodium glutamate, cabbage, bamboo, chrysanthemum, sprinkle with pepper, and the delicious white chrysanthemum bamboo soup is ready.

Nutritional value of Bamboo Sun.

1.Bamboo sunflower is rich in a variety of amino acids, vitamins, inorganic salts, etc., which has the effects of nourishing and strengthening, nourishing qi and nourishing the brain, and calming the mind and body;

2.The active ingredients of Bamboo Sunflower can supplement the essential nutrients of the human body and improve the body's immune and disease resistance;

3.Bamboo sunflower can protect the liver, reduce the accumulation of abdominal wall fat, and has the effect of "scraping oil", which can produce the effect of lowering blood pressure, lowering blood lipids and **;

4.Bamboo sunflower contains ingredients that can suppress tumors.

White chrysanthemum, also known as chamomile, is a traditional cultivated medicinal plant, and is also a kind of variety in chrysanthemum tea, which can be used for damp heat jaundice, stomach pain, less food, edema and less urine. It has the effect of brightening the eyes, clearing heat and detoxifying, and delaying aging.