How to stew clams with winter melon, how to make winter melon clam soup?

The preparation of stewed clams with winter melon is as follows:Ingredients: 300 grams of clams and winter melon, 4 slices of ginger, appropriate amount of green onion, 1 2 tsp salt, 1 tbsp rice wine, 1 tsp sesame oil.

1. Heat the oil and stir-fry the green onion and ginger.

2. Add the winter melon and stir-fry, then add the washed clams and stir-fry a few times, add a small amount of water, add rice wine, and cover the pot.

3. Turn over the pot every half a minute, see the clams open, put salt, and the sesame oil can be out of the pot.

Winter melon stewed clams, the soup is delicious and nutritious, low calorie, don't worry about getting fat.

Winter melon is fat-free and low in calories, which is able to remove excess fat from the body. Eating winter melon often can also improve the edema type of obesity physique, winter melon has a diuretic and laxative effect, it is recommended that the best friends can eat more winter melon on weekdays, and after a period of time, there will be a good effect!

I still remember when I was a child, my mother would plant a few winter melons in the vacant field in front of the door every year. At that time, the winter melon was very big, I felt that a winter melon had to have dozens of catties, a winter melon could bear several, and every time I worked together with my sister to carry the winter melon home, the corner of the yard was full of winter melon, and the skin of the winter melon could be stored for a long time without being injured.

Today I would like to share with you the practice of stewed clams with winter melon, which is a dish that our family often eats, and the characteristics of this dish: winter melon is sand and soft, the clam meat is tender, nutritious and delicious, and you don't have to worry about getting fat.

All ingredients: winter melon, clams, garlic sprouts, shallots, garlic cloves, salt, Sichuan peppercorns, sesame oil.

Production steps] Step 1: Put the clam into the basin and pour a few drops of sesame oil, after the clam smells the smell of sesame oil, it will automatically stretch out its small tongue and spit out the sand, the texture of the clam shell will hide some dirt that cannot be seen, use a small brush to scrub the shell clean, so that you can eat at ease.

Step 2: Peel and slice the winter melon, the winter melon I bought is very tender, the melon pulp in the middle is edible, if it is a mature winter melon, the melon pulp and melon seeds must be removed, and the melon pulp of the old winter melon is hard and not delicious.

Step 3: Finely chop the shallots and garlic cloves, cut the garlic sprouts into small pieces, and there are no garlic sprouts at home to eat, I use the "tail" of the garlic moss instead, and the taste is the same.

Step 4: Put cooking oil in the pot, add peppercorns, minced garlic and ginger slices after the oil is hot, stir-fry until fragrant and flavorful, add the cut winter melon slices, and stir-fry until the winter melon changes color.

Step 5: When the winter melon slices in the pot start to soften, add the cleaned clams, stir-fry for a while, add an appropriate amount of water, a little salt.

Some clams are particularly salty without adding salt, adjust the amount of salt appropriately according to your own taste, and do not need to add other seasonings, the taste of the clams themselves is already very delicious.

Step 6: Cover the pot and simmer for three minutes, when the mouth of the clam is slightly open, put in the cut garlic sprouts, do not cover the pot at this time, stir-fry for a while The garlic sprouts become soft, and a delicious and delicious winter melon stewed clam is completed.

Stewed clams with winter melon].

Cooking tips].

When cleaning clams, you can replace sesame oil with salt, which can also play a role in making clams spit sand.

The cooking time of clams should not be too long, and the heat should be turned off in time after opening, because the meat quality of the clams will become very small and the taste will become old after heating for a long time.

Conclusion: I personally feel that the soup is more delicious, in fact, it is exactly the case, the juice in the meat after the clam opening, are integrated into the winter melon soup, and it is particularly nutritious, no need to add other seasonings, the soup will also be fragrant and delicious, ** during the drinking of a bowl, it will not feel greasy, but feel particularly refreshing!

Heat the pot first, then add ginger slices and green onions and stir-fry until fragrant, stir-fry the clams a few times, add stock or white water, and put some winter melon pieces if you like. Medium heat for 2 minutes, low heat for 5 minutes, and wait until the clams open or the winter melon pieces can be easily poked to the end with chopsticks.

Winter melon clam soup First wash the clams. Heat the oil and add the green onion, ginger, garlic and add a little peppercorn. Put the clams in the pot and fry them for seven ripe, add some cooking wine.

Add boiling water. Simmer for about 10 minutes. Put the winter melon in.

Simmer for another five or six minutes with a pinch of salt and you're done.

Materials:

300 grams of pork short ribs, 350 grams of winter melon, 300 grams of clams, 6 slices of ginger, 2000 water, 1 tsp salt, a pinch of bonito, 1 tbsp rice wine.

Method

1.Put the clams in water, add salt (except for the amount of seasoning), and let them sit and spit out the sand for later use.

2.Wash the pork chops and put them in boiling water to remove the blood; Peel the winter melon and cut it into small pieces for later use.

3.Add a pot of water and bring to a boil, then add the pork chops, winter melon cubes and ginger slices from Method 2 and simmer over low heat for about 40 minutes.

4.Add the clams and cook until the clams open, then add all the seasonings and cook well.

We should learn to appreciate and praise others, and strive to tap into the brilliance of others. It is the same tree, and some people see the lush greenery of the tree; Others, however, only see caterpillars in the treetops. Why do the same thing have two completely different outcomes?

The reason is that some people know how to appreciate and praise, while some people only look at things with a critical and accusatory eye.

A reporter once did a survey: people who often appreciate others, praise and praise others tend to be positive and optimistic, popular, respected, less often sick, and live longer than the average person; People who often blame and complain have no friends, are lonely, physically and psychologically fragile, and have a shorter life span than ordinary people.

There was a postman who tripped over a rock while delivering a letter, and he was about to complain, but he looked down to find that it was a strangely shaped stone. He thought how nice it would be if a castle could be built out of so many of these stones. Curious, it happily picked up the stone and put it in a mail bag.

After that, every day when he delivered letters, he would always have a strange stone in his hand. Day after day, the stones he picked up were piled up all over the door. So he delivered letters during the day and built castles at night.

Gradually, passers-by appreciated, praised and encouraged his efforts. Eventually, he built one beautiful castle after another on the hillside, and one day it made headlines in the newspapers, and many people came to visit him, including the famous painter Picasso, who marveled at the skills of young people, admired them, and invested in transforming them into a famous tourist area.

The secret of a young man's success lies in the fact that he is appreciated and praised by others, which shows how important appreciation and praise are. There are many appreciatives and praises in the thermosphere who have made such evaluations: praise and appreciation are like the right time for the sail, just like the rain and dew for the seeds; Praise and appreciation are indispensable nutrients for our growth.

Praise and appreciation are hope, motivation, and use the fire of one's own soul to ignite the fire of others' hearts.

So, how can we appreciate and praise others?

When you get out of the car, you say to the driver, "Thank you, it's very comfortable in your car." It doesn't take a few seconds, but it can make the driver happy all day long, and if he carries 50 passengers a day, he will be kind to 50 passengers, and these passengers will be infected, and they will also be kind to the people around them, and there will be a harmonious atmosphere in the car.

As you pass by a construction site, you can say to a worker, "This building is so well built." These workers may be motivated to work more vigorously by your words.

Smile at a mediocre woman, and she will definitely be like a spring breeze.

However, while appreciating and praising others, we must not forget the caterpillars in the treetops and the exercises that we got wrong at the end, although they are indeed insignificant compared to the lush greenery of the trees and so many questions that got it right, but we should not ignore it, use a bright eye to find it, and correct it with an optimistic attitude. Let us all strive to appreciate, praise, and help others, and the world will become a more beautiful place.

Loofah clam soup.

Ingredients: 250 grams of clams, 1 loofah, 4 grams of salt, 2 green onions, 3 slices of ginger, 30 ml of cooking wine.

Preparation: Prepare all materials in advance. Once the clams have been washed, it is best to leave them on for 2 hours.

Pour in some salt and wait for them to spit out the sand faster. Shred the ginger and set aside. Prepare a pot of water, bring to a boil, add the clams and ginger shreds, add cooking wine, and cook until the clams boil.

Scoop up the blanched clams, drain and set aside. Wash the loofah, peel it and cut it into hob pieces. Prepare the wok, heat the pan with oil, pour in the loofah, stir-fry quickly for a while, and scoop up.

Prepare another soup pot, add an appropriate amount of water, bring to a boil over high heat, and pour the loofah into it. After the soup is boiled, you can add the right amount of salt to taste according to your personal preference, and finally sprinkle with chopped green onions and serve.

Efficacy: The meat of the clam contains protein, inorganic salts, sugars and vitamins A, B1 and B2, and the calcium content of the clam is also excellent. Loofah is also a nutritious food, rich in vitamin C and vitamin B, so it can help us replenish the nutrients needed by the body.

Regular consumption helps to beautify**, and it is a delicious food that is very suitable for female friends.

Mushroom, clam and loofah soup.

Method: Remove the skin on the surface of the purchased loofah first, and remove the skin inside the loofah at the same time. Cut into slightly thicker slices, clean and set aside.

After the mushrooms are cleaned, cut into cubes and set aside. Soak the clams in salt water a day in advance to spit out the sand from your body. After cleaning it the next day, it is ready to cook directly.

Wash the goji berries with water. Take a soup pot, put an appropriate amount of water, and bring to a boil. After boiling with the clams, add the loofah, mushrooms, and goji berries in turn and cook for a short while.

Pay attention to the cooking time should not be too long, otherwise the mussel meat will become old and affect the taste. This soup only needs to be seasoned with a pinch of salt, as loofahs, matsutake mushrooms, and clams are delicious on their own. If other seasonings are added, the original flavor of the ingredients will be masked.

Efficacy: Giant mushrooms contain a large amount of dietary fiber, which will absorb water in the intestines and increase volume after entering the intestines. This can promote bowel movement in time, has a good effect on preventing constipation and helping detoxification.

At the same time, mushrooms are low in calories and do not need to worry about gaining weight. Clams belong to cold food, which has a good effect of moistening the five organs, quenching thirst, diuresis and swelling, and is very suitable for people with edema. At the same time, loofah is also a cool food that can help dredge the meridians.

So this shiitake mushroom and clam loofah soup is suitable for summer consumption. It can help us quench our thirst, promote diuresis, and also have certain beauty, **, spleen and stomach effects. So, friends who love beauty, don't miss this health soup.

Preparation of loofah clam soup:Ingredients: 1 loofah, 200 grams of clams, 5 grams of chopped green onions, 2 slices of ginger, 3 grams of salt, 5 grams of cooking oil, 10 grams of cooking wine.

Steps: 1. All ingredients are ready.

2. Pour in an appropriate amount of edible salt and stir a few times with your hands, then let it stand for 2 hours to let the clams spit out the sand.

3. Wash the loofah, peel off the skin with a paring knife, cut it in half with a knife, and then cut it into pieces and put it on a plate for later use.

4. Wash the green onion and ginger and cut them into ginger slices and chopped green onion for later use.

5. Pour an appropriate amount of water into the pot, put the cut ginger slices into the pot, then pour in 1 spoon of cooking wine, pour the cleaned clams into the pot and boil over high heat, and skim off the floating powder with a colander.

6. Skim off the floating clams and throw away the ginger slices for later use.

7. Don't throw the clam water, pour it into a bowl for later use.

8. Pour an appropriate amount of oil into the pot and heat it, then pour in the chopped green onion to burst the fragrance.

9. Pour in the precipitated clam soup.

10. Pour in the cut loofah pieces and boil, then pour in the clams and an appropriate amount of salt to boil.