What should I do if my arm is injured while playing basketball and I can t straighten it?

Updated on physical education 2024-06-30
21 answers
  1. Anonymous users2024-02-12

    Uh-huh, it's probably a joint strain! When you are hit, you should rinse it with hot water, and then apply a little safflower oil to get good as soon as possible.

    I'm all the same when I have a small injury, and I'll get better soon after a good night's sleep, I don't know if it's useful to you. Try it out now!

    Be careful when you play in the future, I wish you a good injury.

  2. Anonymous users2024-02-11

    Be active and stop exercising. The joints are not damaged by bones, and generally the ligaments are strained, and they are massaged with their hands, and they will be fine after a while.

  3. Anonymous users2024-02-10

    Move slowly, do more stretching, I also fell and injured myself, and after two or three months, he will be fine. However, there are sequelae, joint ringing.

  4. Anonymous users2024-02-09

    Go buy a bottle of Yunnan Baiyao and spray it for a week. If it doesn't get better, go to the hospital.

    Also, if you eat "radish" with your fingers, quickly clench your hand into a fist and clench it vigorously. 5 minutes and it's fine.

  5. Anonymous users2024-02-08

    Go to the hospital and check it up, ah, it can't be a ruptured tendon, then you have to do surgery quickly and suture the tendon together.

  6. Anonymous users2024-02-07

    Warm compress, keep it, don't force it.

  7. Anonymous users2024-02-06

    See a doctor! It's good to take a break for a while, stop playing basketball during this time, and play again when you're okay.

  8. Anonymous users2024-02-05

    Massage or acupuncture is also recommended.

  9. Anonymous users2024-02-04

    Just apply it with Yunnan Baiyao.

  10. Anonymous users2024-02-03

    What kind of lamp is used to shine every day, my thighs used to be like this, and then it was better.

  11. Anonymous users2024-02-02

    It may be a strain, be careful when playing in the future, I wish you a good injury.

  12. Anonymous users2024-02-01

    The village tendon is hehe, and knead it slowly.

  13. Anonymous users2024-01-31

    What have you been doing for 100 days? Braking? In fact, just because the bones are okay doesn't mean they're really okay.

    Most of the pain limitations around us are caused by soft tissue injuries! The so-called soft tissues are non-bony tissues such as muscles, tendons, and ligaments, and most of the pain in life is due to their damage. If the injury is small, the body can heal itself by relying on its own healing ability and proper exercise.

    However, some injuries require some ** means to speed up healing! For example, after playing basketball, the finger is swollen and the finger is swollen, maybe it will be about ten days to endure the pain and then move again to return to normal, but if you use mulligan loosening surgery, the swelling may be reduced on the same day, with appropriate cold therapy, it may return to normal after three to five days, and the whole process is basically **.

    The reason why you are now is because many clinicians lack the concept of ** and blindly give you advice based on their own experience. Of course, maybe eight out of ten patients he suggested could be back to normal, but that's exactly what you need to intervene. Many surgeons in China, including many surgeons, will make similar mistakes, thinking that patients will be able to return to normal after surgery and their lives will not be affected, but our ** department has received a large number of limited range of motion caused by the lack of ** training after surgery!

    Most of these people will suffer a lot, but the effect is not good, because they missed the best time. In foreign countries, you have to get out of bed 2 hours after the holiday replacement, but there are still many orthopedic surgeons in China who let patients stay in bed for absolute rest, which is the outdated concept that has led to the limited joint movement of a large number of patients!

    If you're limited in range of motion due to simple immobilization, you should be able to restore normal range of motion by starting stretching now, but you may have to suffer a bit. Just like dancing to pull a ligament, it takes a certain amount of pain, but the stretch must be limited to avoid unnecessary consequences caused by secondary injury!

    Finally, I hope that your case can increase everyone's awareness, the sooner the injury is intervened, the better, and I hope everyone will stay away from pain.

  14. Anonymous users2024-01-30

    The arm is generally due to the dislocation of the elbow joint, and it is usually found that the extension function is limited one month after reduction, and the possibility of ligament strain or fracture cannot be ruled out. In this case, the patient should go to the orthopedic department of a regular hospital to take an X-ray examination to determine whether there is a fracture or injury, and must pay attention to rest and avoid strenuous activities. If symptoms are severe, consider surgery if necessary**.

    If it is a ligament strain, it is necessary to take the ** method of external blood circulation and blood stasis removal drugs.

    The ** whose arm is injured and cannot be straightened.

    1. If the arm is injured and cannot be straightened, the first thing to do is to go to the orthopedic department of a regular hospital for examination to determine whether there is a fracture.

    2. If a fracture occurs, it can be fixed by manual reduction, plaster external fixation or surgical open reduction and internal fixation.

    3. If there is no fracture, it may be that there is a strain on the surrounding muscles, tendons, ligaments and other parts, and the forearm can be suspended and fixed to ensure that the soft tissues of these parts are in a relaxed state.

    4. If there is a relatively obvious soft tissue tear, the main way is to do the anastomosis of the broken end by surgery, and then take the form of plaster external fixation.

    How long does it take to recover from a fall on the arm that can't be straightened.

    1. If the arm is not straightened, if it is a simple strain, it can be recovered quickly after a regular **, and it is recommended to go to the hospital for a review after 12 weeks to clarify the recovery.

    2. If there is a fracture or soft tissue laceration, the recovery time should be longer, only recover slowly, not too anxious.

  15. Anonymous users2024-01-29

    If you hurt your arm and can't straighten it, this situation is actually a little bit complicated.

    One condition may be that a dislocation has occurred, and after the dislocation, the arm is not in the normal joint position, so it cannot be straightened. Another possibility is that he had a fracture after the fall, the pieces of the fracture were stuck there, or he had muscle pain. There are even some other injuries that cause the arms to be unable to straighten.

    In fact, the pain of patients in this situation is usually more intense. Therefore, in this case, you and the people around you should not easily break this arm, and if you can't straighten it, you can break it hard and break it back. Because this kind of hard breaking tends to aggravate the injury.

    So the first thing to do is to give it proper and better protection, you can use clothes to hang your arms on your chest, and maintain it in its current position. Go to the hospital as soon as possible and ask the doctor to see what tests to do before further treatment.

    If the arm is not straightened due to a fall in daily life, it is considered that it is due to the injury of soft tissues such as muscles and tendons in the arm area, and the disease of arm fracture cannot be ruled out.

    In addition to symptoms such as inability to straighten the arm and limited movement, it can also cause local swelling and pain.

    It is recommended to apply ice and brake protection to your arms after a fall, and avoid strenuous exercise to avoid aggravating symptoms. At the same time, go to a regular hospital for examination in a timely manner, and improve the X-ray examination to rule out the possibility of arm fracture.

    If a fracture is present, it will need to be surgically performed**.

  16. Anonymous users2024-01-28

    My arm is also not straight where the joint can be operated on, I didn't do it, it doesn't affect my life, I should have a little more bones.

  17. Anonymous users2024-01-27

    Hello, tendons, ligaments commonly known as tendons, once the tendons are broken and strained, they will cause joint bending, limited straightening or swelling and discomfort, etc., after the injury, its regeneration ability is weak, and it is difficult to repair and heal itself, so there will be difficulty in bending, unable to reach the normal amplitude, and there is a feeling of stiffness and tightness. If the tendons are not repaired**, the joint bending will be limited or the swelling will be difficult to eliminate, as long as the damaged tendons are repaired, the joint bending can return to normal. At present, there is still no good way to repair soft tissue injuries in Western medicine in the whole world, generally it is surgical suture, surgical needle and suture, that is, the two ends of the ruptured tendon are sutured together with needle and thread, and the broken tendons on the surface have been sutured, in fact, they are not really grown and connected together, just a false appearance, the tendon regeneration ability is weak, even if the suture is good, they do not really grow together, the patient's joint bending is also limited, in fact, the tendon is sutured with a needle, Tendon rupture not only can not really grow together, but also the patient will think that the tendon has been sutured and will slowly grow in the future, which has caused misleading and made the patient greatly miss the best opportunity.

    In order to completely repair the soft tissue damage and restore the joint activity to normal, only Chinese traditional Chinese medicine has the hope of hole chi, it is recommended to choose traditional Chinese medicine**, professional soft tissue Chinese medicine can prepare good drugs for you to help the damaged tissue grow and repair rapidly, and the early injury can be treated symptomatically in time**, and the general Nazhen can basically resume normal life activities in 30-40 days. Avoid eating beef, carp, chicken, sour bamboo shoots, ginger, which is learned from experience, and listening to it is beneficial to patients. Believe it or not, by personal thoughts.

    The deep mountain monk wishes you a speed**.

  18. Anonymous users2024-01-26

    I'm a PE teacher to tell you the professional way to deal with emergencies:

    1. If there is no obvious dislocation or fracture after the fall, you can first use a cryogenic aerosol or cold compress the affected limb with an ice pack or cold water for 30 minutes to more than 1 hour, during which do not rub or use safflower oil, bone-setting cream and other blood-activating and stasis drugs, and then go to the hospital for further examination, mainly to check whether the bones are damaged and whether the muscles and ligaments are seriously damaged.

    2. Do not move, rub, or use any blood-activating and stasis-removing drugs within 24 hours after the fall to prevent the ruptured capillaries from continuing to bleed and cause large-scale swelling, and after 24 hours, you can cooperate with massage, blood circulation and stasis drugs for further treatment (no fractures, bone cracks, dislocations, muscles, and ligament strains).

    If my answer can help you, thank you!!

  19. Anonymous users2024-01-25

    Problem analysis: Accidental trauma while playing basketball leads to finger pain, swelling, and functional limitations, and it is necessary to consider whether there are bone and joint problems in combination with clinical practice.

    Suggestions: Of course, if there is pain function restriction now, it is still necessary to confirm whether there is a bone abnormality through radiographic examination before post-treatment.

  20. Anonymous users2024-01-24

    Analysis:

    If the hand cannot be lifted due to a sprained shoulder, care should be taken to rule out the possibility of shoulder dislocation or frozen shoulder.

    Suggestions: It is recommended to go to the hospital for shoulder X-ray examination in time, if it is dislocated, it should be reduced in time and immobilized to rest. If there is no abnormality, finger climbing can be given. If there is pain, meloxicam can be given orally temporarily.

  21. Anonymous users2024-01-23

    Problem analysis: Hello, this may be a dislocation of the elbow joint, or a ligament or tendon injury.

    Suggestions: It is recommended to go to the hospital for examination in time, and after clarifying the injury, then targeted, such as fixation after manual reduction.

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