What are some ways to relieve pain in the lower back?

Clause. 1. Lying in bed, by resting and reducing activity, you can relieve the pain in the lower back.

Clause. Second, some external drugs can be used, such as pain-relieving plasters or gels and other drugs to reduce the pain in the lower back.

Clause. 3. Oral medications**, including non-steroidal anti-inflammatory drugs, etc., or opioid painkillers.

Clause. Fourth, you can choose to close the painful part by blocking the painful part, or block the nerve root of a certain pain, which can achieve the purpose of relieving pain.

Lower back pain can also be caused by problems with other organs, such as urinary stones. When pain occurs, on the one hand, it is to relieve pain, and on the other hand, it is to find the ** that causes low back pain.

Many causes can cause pain in the lower back, such as urinary stones, lumbar muscle strain, lumbar disc herniation, lumbar spine fracture, low back myofasciitis, and acute lumbar sprain. The method of relieving this pain for different causes is definitely different, urinary system stones should drink more water, urinate more, use intramuscular injection of antispasmodic drugs, and large stones can consider extracorporeal lithotripsy or surgical removal.

For low back myofasciitis, lumbar muscle strain, and acute lumbar sprain, bed rest should be carried out thoroughly, and external plasters for blood circulation and blood stasis and pain relief should be used, combined with acupuncture and massage therapy, and if necessary, local closed injection** or small needle knife**. The fracture of the lumbar spine, the herniated lumbar disc or the spinal stenosis, these serious conditions can only be solved by surgery, and if they are not serious or mild, they can also be helped to alleviate by the first method of lumbar muscle strain.

Question 1: Recently, I suddenly had back pain, is there any way to relieve it Take some Shuh Huoxue pills, it should be easy to use, and I can use it.

Question 2: The back pain is severe, what is the way to relieve it Do a CT, the body is more important than money, and there is nothing to talk about without the body!

Question 3: What are the ways to relieve frequent low back pain? First of all, you should temporarily stop moving your waist and rest in bed.

Applying something like a hot water bottle to the waist can promote local blood circulation and relieve pain. Some people find that applying ice packs to their lower back can also help with low back pain. Drugs are also an important part of low back pain, simple painkillers such as Billy Pain, the pain relief effect is significant, and it is very small when used correctly.

Another type of painkillers, such as non-hormone anti-inflammatory drugs, have more advanced effects, mainly on the stomach and intestines, and can cause gastric ulcers and even gastric bleeding in severe cases. The advantage of this type of drug is that it can make the local inflammation subside faster, so doctors are still willing to prescribe this drug, most of which are taken at the same time as stomach medicine, to reduce the damage to the stomach and intestines. Because low back pain can be caused by spasms of the psoas muscles, doctors often prescribe antispasmodic drugs to relieve low back pain.

People with a herniated disc sometimes feel that heavy traction** is helpful. The method is to tie a certain weight on the foot of the patient on bed rest, bypass the branch at the end of the bed, and pull the patient's foot and lumbar spine by gravity, which can relieve the tension of the psoas muscles, and help the herniated intervertebral disc to return to its original position. For more severe trauma, such as a displaced fracture, surgery** may be required to repair the fractured lumbar vertebrae.

Question 4: What can be done to relieve backache Tuina, acupuncture, hot compress 、......

Question 5: Girls have back pain What are the local methods to relieve the pain Yes, when I have back pain, it is the Miao R father r health patch of traditional Chinese medicine, my back pain is caused by facing the computer for a long time and sitting posture incorrectly, I don't know what your situation is.

Let's start with the cause of the pain.

The most common: lumbar muscle strain.

Just talk about what you can do at home:

Sleep on a rigid bed (In order for the spine to be on the same plane, a small pillow can be placed under the waist.) If you only have a large pillow, it is okay to place it on your thighs and raise the hip angle. ）

Waist muscle strength exercises.

Five-point support, plank, eight-level ventral bridge, from both ends.

Wear a waist brace when exercising.

Simple Tricks**.

Use pushing, dialing, kneading and other techniques to massage the erector spinae muscles on both sides.

Often sit and study and work, and have back pain? Teach you a trick to relieve back pain, super easy.

People who often have low back pain may wish to try pressing like this, 36 times on each side, to relieve the pain.

What actions can relieve low back pain?

Sitting for a long time makes the lumbar spine sore and painful, pressing here for 3 minutes can help relieve the swelling pain and relax the lumbar spine.

Today I will share with you 2 actions, insist on doing one, can improve the problem of backache and low back pain.

Often sit and study and work, and have back pain? Teach you a trick to relieve back pain, super easy.

Health Baduanjin improves lumbar muscle strain.

Applying a hot water bottle to the lower abdomen can reduce the phenomenon of lower back pain.

Yoga practice is exquisite, establish awareness, and link with the body, in order to truly achieve relief, prevent physical problems, correct practice of cobra pose can relieve low back pain, lumbar disc herniation.