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Hearth's Warming Beer Beef Soup.
Ingredients: beef, carrots, beer.
Excipients: star anise, green onion, sauce, chili pepper, etc.
1. First boil the meat in boiling water for a little bit, and boil out the floating blood and dirt.
2. Cut the boiled beef into small pieces and prepare to put it in the pan.
3. After heating a small amount of oil, stir-fry the pot with star anise, green onion sauce and chili pepper.
4. Then pour in the beef and stir-fry, you can put a little red wine, very fragrant, and so evenly fried, immediately to half of the beer and then fry it.
5. Don't put salt, just add some soy sauce when stir-frying, and then put water to simmer over the raw materials, the time is relatively long!
6. Add water after the water is boiled dry, and put all the beer in when you feel that the beef is half cooked.
7. After boiling for a long time, the beef will be cooked immediately at this time, and the carrot pieces will be cooked together.
8. After another 20 minutes, the rodish is cooked, and the beef is rotten, you can sprinkle some shallots, fragrant!
Warm kidney soup to ward off cold.
Ingredients: 25 grams of longan meat, 25 grams of ginger, 150 grams of sweet potato, appropriate amount of rock sugar and brown sugar.
Production: Peel and cut the sweet potato into pieces, put it in a pot with other ingredients, wrap it in edible cellophane, seal it with a rubber band, and steam it for a few hours.
Efficacy Comments: Sweet potatoes have the function of maintaining the elasticity of arterial blood vessels and preventing atherosclerosis. Longan has the effects of eliminating fatigue, enhancing memory, benefiting the heart and spleen, replenishing qi and blood, and reassuring the nerves.
Old ginger has the functions of warming yang and dissipating cold, detoxifying and stopping diarrhea, expectorant and nausea. The flavors are compatible with each other, and the power of warming the yang and dissipating the cold, benefiting the kidneys and strengthening the spleen is even more remarkable.
Suitable for people: Those who have cold limbs, fatigue, lack of energy, and memory loss can eat it.
Hearth's warming soup: The ingredients are 2 tablespoons of brown sugar, 7 slices of ginger, fry in water for 10 minutes, drink 1 or 2 times to drive away the cold.
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Hand jelly should be warm, men should replenish yang, women should nourish yin, search for home food recipes, there are these two recipes in functional conditioning, I hope it can help you.
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Bone broth, but it's better to get some rest.
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Don't boil bone broth! Otherwise, the dislocated bone will grow bigger! It's best to order mullet soup in the middle.
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Cracked bones are not a lack of calcium, and there is not much calcium in bone broth.
Improving one's own immunity is the right way to go. Edible mushroom soup has the effect of enhancing the body's immunity.
Balance of mindset is paramount. Be optimistic and open-minded, and keep a happy mood to recover faster.
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Bone broth Fish broth.
Calcium supplementation is important.
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Cracked bones are not calcium deficient, and it is best to supplement cartilage tablets. But it may not be available.
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Eating white melon seeds (zucchini) is an ancient way to recover from bone injuries and is sold in many places.
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Bone broth There is also a reishi tea to drink, reishi can strengthen muscles and bones!
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Don't touch the water, don't let the wound become inflamed, naturally get better quickly, eat what to supplement, eat more meat.
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You are caused by a deficiency of qi and blood and poor blood circulation.
It is recommended to boil water every day: 15 red dates, 15 pieces of old ginger, 15 dried longan, a little wolfberry, and a little peanut kernel.
Drink it every day and get results quickly.
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People who have frozen their hands are prone to freezing their hands every year, and drinking liquor helps blood circulation.
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If your hands are burned, you can wipe the cream with sesame oil if you don't burn it for the first time! Xiao Tang can do this with a small soup injury, and if it is serious, you have to go to the hospital!
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Go to the pharmacy and buy some Mabel, it's a good treatment for burns.
What is better to eat after a fracture? Don't just look at bone broth, these foods can also promote recovery.
In the cold winter, a pot of hot kimchi tofu soup is sour, spicy, appetizing and warm.
In summer, the soup should be light and thirsty, you can choose: 1. Winter melon kernel syrup with fresh old winter melon (with skin) one catty, three taels of raw ci kernel, and an appropriate amount of brown sugar. First, wash the old winter melon and cut it into large pieces, add the washed raw ci kernels and put it in a clay pot for one hour, then add brown sugar and set aside. >>>More
To improve this situation, you must start with your diet, choose hot foods, balance your physique, and enhance physical activity to promote blood circulation, which will improve your current situation >>>More
It is good to drink lion's mane mushroom soup to nourish the liver in spring.