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For turtle jelly, southerners, especially those in the Liangguang area, are all too familiar with it, and northerners rarely eat it. Although canned food is often available in supermarkets in the north, most people still don't know how to eat it and what effect it can do.
In fact, there are many benefits of eating turtle jelly. It is made of multi-flavored Chinese herbs, and has been eaten as a medicinal diet by people for a long time, which can promote metabolism, clear heat and reduce fire, moisten the lungs and relieve cough, and can also beautify the skin and nourish the yin and kidneys. If you have a sore throat, hemorrhoids, prickly heat and constipation, eating it can also play a certain role in improving it.
Modern nutrition studies have found that turtle jelly contains a variety of active polysaccharides and amino acids, which have the characteristics of low calorie, low fat and low cholesterol, and can regulate blood lipids and blood sugar.
The turtle jelly is black in color and slightly transparent. It was first produced in Wuzhou, Guangxi, and is a health food made by using chickpeas turtle and Poria cocos as the main raw materials, and then adding licorice, red dates, mulberry leaves, honeysuckle, honey, chrysanthemum, etc., after a long time of refining. In the past, herbal tea shops in Guangdong often liked to raise a few turtles to attract customers, but most of the turtle jelly sold now uses turtle glue instead of wild turtles and fresh turtle shells, or grinds turtle plates into powder and boils Poria cocos and dozens of Chinese medicines.
Guangdong is rainy and humid, warm in winter and hot in summer, therefore, Guangdong people who pay attention to heat clearing and detoxification, dehumidification and heat removal often eat turtle jelly. Although the north is not as humid and hot as the south, if you eat more fried or spicy things, it will inevitably get hot, and eating some at the right time is conducive to eliminating the accumulated heat in the human body and relieving sore throats, colds and other diseases caused by climate change.
There are more than 10 flavors of turtle jelly, and the most popular ones are original and milk tea flavors. The plain turtle jelly is slightly bitter, and it will taste much better with honey juice, coconut milk, condensed milk, or some fruit. The way to eat turtle powder is to mix it into a paste with warm water, then pour it into boiling water, cool it and add honey, sugar or condensed milk to eat.
In the hot season, you can make more and put it in the refrigerator to chill it, it is more delicious, but it is better for pregnant people not to eat more.
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Nourish qi and blood, strengthen the spleen, help digestion, nourish the skin, and moisten the lungs.
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The main thing is to nourish yin and nourish the kidneys, and the effect of nocturia in children is good.
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Suppressing cough, dissolving phlegm, moistening the lungs; Small children can eat it.
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The following five types of people should not eat turtle jelly:
1. Turtle Ling paste is cool and hot, and women should not eat a large amount during menstruation and pregnant women.
2. People with external symptoms, physical deficiency and cold, weak spleen and stomach, loss of appetite, diarrhea and loose stools should not eat.
3. Turtle jelly contains sugar, and diabetics should not eat more.
4. Taking it on an empty stomach is easy to cause diarrhea and should not be eaten on an empty stomach.
5. The ingredients of turtle jelly contain honeysuckle, which should not be eaten by people with broad bean disease.
Turtle Ling paste is mainly made of turtle plate, soil poria cocos, rehmannia root, Mianyin Chen, honeysuckle, liskin, hemp seeds, which has the effects of clearing heat and detoxifying, pulling out poison and muscle, nourishing yin and nourishing kidneys, and health care and beauty. It can improve the state of yin deficiency and internal heat in the body, and has a significant improvement effect on dryness, acne, mouth ulcers, dry mouth and throat, etc. Judging from the composition of turtle jelly, the turtle plate is sweet and cold, and has the effects of nourishing yin and latent yang, nourishing the kidneys and strengthening bones, nourishing blood and nourishing the heart and stopping bleeding.
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1. Women with weak and cold constitution: If the body of a female friend belongs to the cold constitution, it is not allowed to eat turtle jelly, because the nature of turtle jelly is cold, if the woman with weak constitution eats turtle jelly, not only has no benefit, but also may have a certain impact on health.
2. Women in menstruation: Turtle Ling paste has the effect of stimulating the uterus, we all know that female friends will have a series of discomfort during menstruation, if you eat turtle Ling cream during menstruation, it will make the discomfort of menstruation more serious.
3. Women with dysmenorrhea: If female friends have dysmenorrhea, it is generally caused by the cold constitution of female friends and the blockage of qi and blood in the body.
4. Pregnant women: The main ingredient of turtle jelly is the turtle plate, which has the effect of stimulating the uterus and also has the effect of invigorating blood and removing blood stasis, so female friends during pregnancy are not allowed to eat turtle jelly, otherwise the body will be affected to a certain extent, and if it is more serious, it may even lead to miscarriage.
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Who should not eat turtle jelly?1. People with weak constitution:
If you have a weak and cold constitution, then it is recommended not to eat turtle jelly. Because the turtle paste is made of a variety of cool Chinese medicines, such as turtle plate, soil poria, honeysuckle, monk fruit, etc., then the turtle paste is cold by nature, if the body is weak and cold people eat it again, then it will aggravate the body deficiency and cold, resulting in the induction of some series of diseases.
2. Women during menstruation:
Because Guiling paste is boiled for a variety of traditional Chinese medicines, it has an exciting effect on the uterus. Then, as a woman's menstrual period, then there will be a series of uncomfortable symptoms, if you eat turtle jelly during menstruation, then it will aggravate the menstrual flow, resulting in the aggravation of menstrual discomfort symptoms, seriously affecting the body.
3. Women with dysmenorrhea:
Most women in life will have dysmenorrhea during menstruation, and if there is pain during menstruation, it is generally caused by the cold constitution of female friends and the blockage of qi and blood in the body. If you continue to eat the cold turtle jelly at this time, it will make the dysmenorrhea problem more serious. Women with menstrual cramps are advised not to consume turtle jelly.
4. Expectant mothers during pregnancy:
The main ingredient of turtle jelly is turtle plate, as well as various cool herbs; The turtle plate has a good effect of stimulating the uterus, and can also help to promote blood circulation and eliminate blood stasis, so expectant mothers during pregnancy should never eat turtle jelly, otherwise it will not only affect their physical health, but also cause miscarriage in the baby. Therefore, pregnant women should never eat turtle jelly.
Can babies eat turtle jellyYou can't eat it
Guiling paste is a kind of Chinese patent medicine, which has the effect of clearing heat and removing fire and regulating endocrine. However, for babies under the age of three, because the body is not mature, it is not suitable for the baby to eat turtle jelly.
If it is a seven or eight-year-old child who has symptoms of itching, endocrine disorders, and excessive fire, then you can give the child a small amount of turtle jelly.
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Introduction: Everyone prefers to eat turtle jelly, in fact, turtle jelly is very suitable for eating in summer, eat some turtle jelly in summer, and also have the effect of clearing heat and detoxifying, so how to eat it is more delicious? Let's find out.
<> in ordinary times, many people like to eat turtle jelly, in fact, turtle jelly is made of some Chinese herbal medicines, and some of its effects are particularly good, it can help people clear heat and detoxify, can also help people relieve heat, in the summer to eat a bowl of turtle jelly, is better for everyone's body. Usually, we will find that many people will buy some turtle jelly, in fact, in the milk tea shop, we can also see the sale of turtle jelly, we can buy it at home and make it ourselves, so we can make some turtle jelly at this time, and it has more ways to eat. First of all, we can eat some fresh turtle jelly, at this time put it together with fruit and milk tea, we cut the prepared turtle jelly into large pieces at this time and put it aside for later use, cut our fruit watermelon the same, this time also put it together for later use, take out a part of the watermelon and squeeze it into watermelon juice.
Then take out some yogurt, at this time pour the yogurt into the turtle jelly, then pour the watermelon juice into it, and then put the watermelon pieces and other blueberries, strawberries and grapes into it, at this time it is more delicious, and we put it in the refrigerator for a while, the flavor is better. So choose the fruit that suits you according to your taste, we can make it more delicious, many people may not be used to eating cold, this time can also be made hot, so let's look at another way. When you like to eat hot at this time, you need to boil the brown sugar into brown sugar water, pour it on top of the turtle jelly, this time is a bowl of hot turtle jelly, and its hot and cold even, it tastes very good, and it is also good for the body.
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1.Turtle Ling Jelly + Condensed Milk Homemade Turtle Ling Paste is soft and slightly bitter, if you add condensed milk, it can neutralize the bitterness of Turtle Ling Jelly, and it also has a strong milk flavor. 2.
Turtle Ling Jelly + Wangzi Milk If you are worried that the condensed milk will be too sweet and greasy, then Wangzi milk is a good choice, and the sweetness is just right.
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You can cut the turtle jelly into small pieces, and then add milk or yogurt to eat it together, or you can combine the turtle jelly with apples, and the apple is drawn with the turtle jelly to make a delicious dessert, and the taste is even better.
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It can be paired with milk, coconut water, honey, or you can add some condensed milk to it, or add fruit, and you can add some turtle jelly to the roasted fairy grass.
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I think I can add some rock sugar to the turtle jelly. Such turtle jelly tastes cool and sweet.
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