How to make tender green pumpkin delicious, how to make green pumpkin delicious

Green pumpkin is also a common vegetable, which is rich in nutrients, such as vitamins, various trace elements, etc., and is also a vegetable containing starch. There are many ways to make green pumpkin, you can cut it into pieces and burn it alone, you can also cook it with slices of meat, you can also make it into shredded green pumpkin, and the green pumpkin made by this method is crispy and tender. Today I want to introduce the recipe for crispy and tender green pumpkin.

Ingredients: Ingredients: 550g of green pumpkin

Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of red pepper, appropriate amount of seasoning, appropriate amount of chicken essence.

Tender and crisp green pumpkin preparation steps:

Step 1First, wash the green pumpkin and cut it into thin strips.

Step 2Pick a good red pepper, wash it and cut it into shreds.

Step 3**, wait for the pan to heat before adding oil.

Step 4Place the shredded pumpkin in the pan.

Step 5Add salt to taste and put some prepared seasonings.

Step 6Then add the red pepper and sauté until the pumpkin changes color.

Step 7Finally, add the chicken essence to taste.

Life Tips:

Stir-fry over high heat. Served with half a shredded red pepper for a more beautiful appearance!

Isn't the recipe for crispy green pumpkin simple and straightforward, as long as you take 7 small steps, you can taste the green pumpkin with good taste in the slogan. For vegetables and fruits, it is best to eat in season, and buy what vegetables should be eaten in that season, so as to ensure the safety and health of vegetables. If you always eat vegetables that are not in season, it is not only not conducive to supplementing the nutrients of a certain vegetable, but also not conducive to everyone's health.

In addition, people are now advocating eating more fruits and vegetables, so we should pay more attention to the choice of vegetables.

Wash the pumpkin and cut it into slices, fry it in lard and fry it in lard.

1. Stir-fry the tender pumpkin.

Ingredients: 500g baby pumpkin, salt, garlic slices.

Method: After stir-frying garlic slices in a wok, put the pumpkin shreds and fry them on high heat until they are broken, add salt and stir-fry evenly.

2. Spicy stir-fried tender pumpkin.

Ingredients: 500g of tender pumpkin, 50g of green and red pepper shreds, appropriate amount of salt and light soy sauce.

Method: After the oil in the wok is hot, first put the pumpkin shreds and stir-fry a few times, then put the green and red pepper shreds and stir-fry together, and add salt and light soy sauce to stir-fry well after the pumpkin shreds are broken.

3. Stir-fry three kinds of tender pumpkin.

Ingredients: Tender pumpkin, yam, black fungus, salt, sugar.

Preparation: Slice the tender pumpkin and yam, tear the black fungus into small pieces and blanch it with boiling water.

Method: Put pumpkin slices in the wok and fry until they are broken, then put yam slices and black fungus and stir-fry well, add salt and a little sugar to taste out of the pot.

Dinner time after work is the happiest time of the day, and it is another pleasant day to cook yourself a delicious meal.

Pumpkin is super delicious with sauce.

Family banquet dishes: The practice of pumpkin cornucopia is sweet and glutinous, and the elderly and children love to eat it.

The pumpkin is really, really soft and sweet.

Pumpkin: It's finally my turn to raise the price!

To share a vinegared pumpkin shreds, first cut the pumpkin into thin strips, prepare some pickled peppers and garlic, heat the oil, first fry the pickled peppers until fragrant, then pour in the pumpkin shreds, put a little white vinegar, adjust the taste, stir-fry and then get out of the pot.

Green pumpkin is delicious to bake and is made as follows:

Ingredients: green pumpkin.

Excipients: appropriate amount of oil, appropriate amount of salt, 5 grams of butter, 1 sprig of rosemary.

1. Clean the pumpkin and cut off the stalk and pedicle.

2. Cut the processed pumpkin in half.

3. Cut each clove into 6 equal parts, and remove the pumpkin seeds by the way when cutting.

4. Line the baking tray with tin foil, and then place the sliced pumpkin on the foil.

5. After the butter has softened sufficiently, brush a thin layer on the surface of the pumpkin with a brush.

6. Then sprinkle with black pepper and rosemary leaves.

7. Put it in the oven at 200 degrees and bake for half an hour.

8. Take it out when the time is up, and it's done.

Precautions for buying green pumpkin

1. Visual inspection: choose green pumpkin with smooth surface, no damage or scratches. Avoid pumpkins with dark spots or brown patches on the surface, which can be a sign of rot or damage.

2. Sense of weight: Lift the pumpkin with your hands and feel the weight of the pie. A good quality green pumpkin should be relatively heavy, which means it has a higher water content and a fuller flesh.

3. Uniform color: A high-quality green pumpkin should have a uniform green appearance without excessive yellow spots or brown spots. Pumpkins that are uniform in color are usually of better quality.

4. Feel check: gently press the surface of the pumpkin with your hands, and the high-quality green pumpkin should feel solid and inelastic. If the pumpkin is too soft or bouncy, it may be a sign of overripeness or poor quality.

5. Melon vine inspection: check the stems and vines of pumpkins, high-quality green pumpkins should have healthy stems and vines, and there is no rot or wilting.

As follows:

The ingredients to be prepared in advance include: 1 green pumpkin, 5 grams of butter, 1 sprig of rosemary, and a pinch of ground black pepper.

1. Clean the pumpkin and cut off the stalk and pedicle.

2. Cut the processed pumpkin in half.

3. Cut each clove into 6 equal parts, and remove the pumpkin seeds by the way when cutting.

4. Line the baking tray with tin foil, and then place the sliced pumpkin on the foil.

5. After the butter has softened sufficiently, brush a thin layer on the surface of the pumpkin with a brush.

6. Then sprinkle with black pepper and rosemary leaves.

7. Put it in the oven at 200 degrees and bake for half an hour.

8. Take it out when the time is up, and it's done.

Green pumpkin is a relatively common vegetable in daily life, which is rich in nutrients and has certain benefits to the human body, so many people want to learn to make green pumpkin at home, but people who have not done it do not know what to do.

1. The practice of stir-frying green pumpkin with fungus: first soak the fungus in cold water, clean it and set aside, then cut the green pumpkin into slices, stir-fry ginger and garlic in hot oil, pour in the pumpkin slices and stir-fry until soft, pour in the black fungus and continue to fry until the pumpkin is fully cooked, add salt to taste and stir-fry evenly.

2. The practice of stir-frying green pumpkin: first clean and peel the green pumpkin and cut it into uniform slices, put oil in the wok, stir-fry the pumpkin when it is hot for 8 minutes, add an appropriate amount of salt, stir-fry quickly over medium and high heat, add a little water, stir-fry for about a minute, sprinkle a little chicken essence to taste and get out of the pot.

Green pumpkin can generally be made into stir-fried green pumpkin, green pumpkin shreds, fungus fried green pumpkin, green pumpkin fried pork slices, etc., which are more delicious.

Pumpkin meatballs. Ingredients: 400 grams of green pumpkin, 1 egg, accessories: appropriate amount of vegetable oil, appropriate amount of flour, appropriate amount of breadcrumbs.

Method: 1. Wash and peel the pumpkin and cut it into small pieces, don't cut it too big, it is not good to steam thoroughly, and it is wasted.

2. Put the pumpkin pieces on a plate, add them to the steamer and steam them thoroughly over high heat, about 20 minutes, as long as you gently pierce them with chopsticks.

3. Take it out and press it into pumpkin puree with a spoon, if the pumpkin is not sweet enough, you can add a little sugar and mix evenly, this method is optional.

4. Add a little flour or add half of the glutinous rice flour, stir evenly into a slightly wet dough, so that the fried meatballs are soft and glutinous and sweet, add pure flour, and the meatballs are hard.

5. Beat the eggs and stir them into egg liquid, prepare the flour, put the flour into a larger and deeper container, and pull a piece of pumpkin to make a small round ball. Not too big, add breadcrumbs at the back.

6. Put the small pumpkin balls into the flour, hold them up with both hands, and shake them constantly to coat the surface of the pumpkin dough with a layer of flour. Shake it a few more times so that it wraps very evenly.

7. Put the floured pumpkin balls into the egg mixture and shake them more evenly.

8. Then put the wrapped pumpkin balls into the breadcrumbs, and shake them back and forth a few times, so that they are evenly stained with the breadcrumbs, and the back and forth collision force makes the breadcrumbs more reliable.

9. In order to save time, you can finish the pumpkin balls at one time, shake them back and forth like this, and put all the finished pumpkin balls into the ** and let them stand for a while, so that it is not easy to lose the breadcrumbs when frying.

10. Pour oil into the pot, burn until the oil temperature is 4 hot, put the pumpkin balls blanks, fry them over low heat, and then shake the pot back and forth a few times to prevent the balls from sticking to the pot.

11. After the meatballs are fried to the final shape, then turn the heat to medium-low heat to start frying the meatballs, and after the meatballs are fried to swell, the meatballs should be stirred in one direction with a colander and pressed down constantly.

12. Fry for about 5 minutes, and when you see the pumpkin balls floating, you can control the oil and take it out and drain the oil.

Preparation of green skin tender pumpkin:Ingredients: Half a young pumpkin, one or two green or Hangzhou peppers.

Excipients: 3 garlic cloves, 2g light soy sauce, 1 tablespoon salt.

Steps: 1. Shred and set aside.

2. Slice and set aside.

3. Wait for the oil to heat up.

4. Pour in the prepared garlic cloves and Hangzhou pepper first.

5. Stir-fry. 6. Stir-fry well, release the soy sauce and salt, and continue to stir-fry out of the pan.

7. Done.