Why does blowing air conditioner hurt in the arm? What should I do?

1.The pain in the arm of the air conditioner is because I feel the cold and wind of the outside world. The cold evil is the yin evil, its nature is cold, it can curb the yang energy or damage the yang energy without dissipating the water, the cold is stagnant and retracted, hindering the flow of qi and blood, the muscles and tendons are closed, and the yang energy is lost in warmth, so it is painful.

Wind evil and cold evil are mostly combined with evil, blocking the meridians and flowing joints, then the limb joints are painful to wander, the meridian qi is blocked, the light case is paralyzed and out of balance, and the severe case leads to muscle and pulse spasm and pain.

2.Blowing air conditioner arm pain can be carried out by massage**, generally based on tendon management techniques and bone correction techniques. Tendon management techniques, mainly holding, kneading, and dialing, can relieve muscle pain in the arm and relieve muscle spasm.

It should be a cold, and after a cold, it will cause muscle soreness. Don't blow the air conditioner anymore, keep warm properly, and massage the muscles properly.

If your arm hurts, be sure to find the cause of the pain first. Here are some possible causes of arm pain and how to fix them:

1.Air conditioner too cold: The air conditioner regulates the temperature too low, which can cause muscle contractions, which can cause arm pain. Try turning up the temperature of your air conditioner to let the indoor temperature get used to it.

2.Being in the same position for a long time: Being in the same position for a long time in an air-conditioned room, such as playing on the computer, reading, playing with a mobile phone, etc., can lead to muscle fatigue and stiffness, which can lead to pain.

Simple limb movements and stretches can be performed at this time to promote blood circulation and relax muscles.

3.Climate change: Weather changes such as air pressure and temperature can also cause arm pain. At this time, you should pay attention to keep warm, avoid cold, and increase the temperature in the body.

4.Excessive exercise: Strenuous exercise in an air-conditioned room can also cause arm pain. Reduce the amount of exercise appropriately to allow the body to gradually adapt to the intensity of exercise.

5.Vitamin D deficiency: Long-term lack of vitamin D in air-conditioned rooms can provide sunlight, and returning potatoes can also lead to joint pain. You can appropriately increase the time for outdoor activities and carry out outdoor activities during the period of sufficient sunshine.

In short, arm pain from blowing air conditioners is a common phenomenon, but it is important to understand the cause of the pain and solve the problem in a targeted manner. If the above methods do not relieve the pain, it is recommended to seek medical attention promptly.

Blow the air conditioner, and use it correctly.

In terms of comfort research; The most suitable ambient temperature for the human body is 27 degrees C, and the temperature difference between the thermal shock and the human body is about 5 degrees C (which means entering and exiting between two different ambient temperatures, such as between indoor and outdoor), so the most appropriate setting temperature of the air conditioner at home is between 26 and 28 degrees C.

By setting this temperature, you can not only achieve a comfortable environment that is neither hot nor cold, but also save energy consumption, electricity and money.

It is also recommended to buy an inverter air conditioner, because when the inverter air conditioner reaches the set temperature, it will reduce the frequency and power to operate, at this time, the most power-saving, the compressor does not stop, runs at the most appropriate frequency, quiet, power-saving, and the room temperature is stable between plus and minus C, which is the most comfortable and suitable for children and the elderly.

Therefore, the set temperature of the air conditioner must not be too low, and it should not blow directly.

In addition, when used during the day, it is best to open the window for ventilation every 1 2 hours and ventilate it once every 5 10 minutes to ensure that the indoor air is clean. It is important to use air conditioners healthily.

If you have any other questions, please feel free to discuss them.

This is a symptom of rheumatoid arthritis that exposes a problem with your bones.

Suffering from arthritis, or holding one position for too long.

It's probably because this one is too dry, so it's like this.

Blowing through the air conditioner may be a symptom of arthritis, so you should pay attention to lowering the temperature of the air conditioner.

Hand pain after blowing the air conditioner is likely to be the cause of the joints, so pay more attention to maintenance.

It may be arthritis, so don't stay in an air-conditioned room all the time.

It's probably arthritis, so be careful.

It is very likely that this is a problem with joint inflammation.