What is the cause and effect of anxiety disorders in the Buddhist view?

In the eyes of Buddhists, anxiety disorder is a kind of psychological disorder, which belongs to the heart disease caused by greed, anger, ignorance, slowness, and doubt.

Anxiety disorder refers to the abnormal behaviors and psychological disorders that an individual exhibits in the cognitive, emotional, and behavioral aspects in the process of socialization that are not suitable for his or her age and identity.

Anxiety disorders are complex, and genetic, neurobiochemical, and psychosocial factors may all be involved.

Methods of anxiety disorders include psychological, drug, or a combination of both. Psychology includes cognitive-behavioral, psychodynamic, etc. Medications** are mainly the use of anxiolytic drugs, such as benzodiazepines, non-benzodiazepines, etc.

In short, anxiety disorder is a type of psychological disorder in the eyes of Buddhists, and it needs to be properly treated and paid attention to.

It should be that you are too attached to what will happen in the future, and you must know that the success of a thing is due to various fates. It's like when you go out. Suddenly you forgot your phone and went home, just because of the delay, you met different people and things.

The outcome is not something we can decide, because there are too many unstable factors, but we can do it with all our hearts, do everything with our hearts, and leave success or failure to karma.

Ask what else you encounter anxiety, you should often be anxious to develop a habit, and then it will be naturally anxious, it is recommended to study more Buddhism, recite the name of Guanyin Bodhisattva, to know that the result is useless for us to be anxious, what should happen or will happen. In fact, this is all delusion, and it is useless for you to be anxious all the time, it will only make yourself more miserable.

If we go deep into the roots of depression, we can find that, in the final analysis, depression stems from people's attachment to things.

Since beginninglessness, people have not realized that the "me" and the phenomena are not independent, constant, and real, but are only temporary phenomena after the convergence of various causes and conditions, and they cling to an inherent self. From me there is him, who has a covetousness for people and things that are in line with his heart and satisfies his self-grasping, and wants to have them; They have a disgust for people and things that go against their own hearts and do not conform to their habits, and this leads to endless sorrow and suffering.

The Buddha said in "The Buddha's Praise": "If the mind is detached, the body is like dead wood, so the mind should be adjusted, and the heart should be adjusted and corrected." ”

The mind is the spirit of all things, and the body is only an accessory to the mind.

Therefore, we must first cultivate our mind, and once our mind is controlled, our external image will naturally be correct.

Zhongben Qijing "cloud: "Adjust the heart and body, blessing should go to heaven, and the scholar has faith and deeds, and is honored as a holy place." ”

If we can subdue our body and mind, our merit will naturally increase. A righteous man who has sufficient faith and acts in accordance with the Dharma will be praised, blessed and blessed by all the saints. Even if the body and mind encounter temporary obstacles and obstacles, they will not fall down, but will rebuild their outlook on life.

To subdue the mind, we need to know the mystery of the mind, and the mystery of the heart is the reality of all laws. Not to mention the tantric nature of the light detachment that relies on the guru's know-how to reach the mind, even if we analyze it using the Madhyamaka method, if we understand that attachment to the self and phenomena is the source of all suffering, we will not be attached to any person, any thing, any kind of emotion or thought, and we will be liberated from the bondage of the self and phenomena.

Everything in this world is a karmic achievement, and depression is just a name we give to this disease, and this situation is the result of the present life of the cause and effect created by the past life.

If the order goes through a hundred calamities, the work will not die, and when karma meets, the retribution will be repaid.

The pressure in the heart is not released, and it is easy to think about it, lack the ability to regulate emotions, and there is no correct guide in the mind, and read more books to enrich the brain.

Summary. Buddhism talks about the eight sufferings, anxiety disorder should be "unwanted", and it cannot be completely said that it is this suffering, anxiety disorder should be said to cover the eight sufferings, but perhaps the most important point is that it cannot be asked. Because if you can't ask for it, you will be anxious, and the consequence is that you will continue to work hard in your heart, but you will always be unable to get it and ask for it.

If you don't get what you can't get, you'll get old and think too much, and then you will have all kinds of greed, so your heart will be uneasy. In this way, it can be summed up as not being able to ask for it, and the one in the eight sufferings is not suffering. The eight sufferings are:

Birth, old age, sickness, death, resentment, love and parting, unwanted, and the five yin are blazing.

Hello, dear to your question, I have seen it, and I am working hard to help you sort out the answer.

Buddhism talks about the eight sufferings, anxiety disorder should be "can't ask for", and it can't be completely said that it is this envy and one suffering, anxiety disorder should be said to cover the eight sufferings, but maybe the most important point is that you can't ask for it. Because if you can't ask for it, you will be anxious, and the consequence is that you will continue to work hard in your heart, but you will always be unable to get it and ask for it. What you can't get is quiet, and your brother will think and think too much when he gets old, and then he will have all kinds of greed, so you will be uneasy in your heart.

In this way, it can be summed up as not being able to ask for it, and the one in the eight sufferings is not suffering. The eight sufferings are: birth, old age, sickness, death, resentment, love and separation, unwantedness, and five yin blazing.

Hello, according to your question, for you to answer: if you have anxiety, you can read the Diamond Sutra or the Heart Sutra and so on. Anxiety disorder is usually caused by many reasons of physical or mental tension, not restlessness and so on, if reading Buddhist scriptures can indeed help to relax the body and mind, from the Buddhist theory of teaching people to give up attachment, the pursuit of a state of freedom and liberation is a better effect on getting rid of anxiety disorder.