Can anxiety cause depression, ask for help

Anxiety disorder will not change, depression, the two diseases will not be transformed into each other, no, from one, and change into the other, however, anxiety and depression are indeed easy to occur in a person at the same time, it may be that the patient has anxiety disorder for a period of time and then unfortunately suffers from depression, or there may be two at the same time, and, at the same time, there are symptoms of anxiety and depression, whether it is anxiety or depression, it is related to real pressure, interpersonal tension, survival difficulties, These worlds may induce people to be overly nervous and anxious, and then provoke, and their mood deteriorates, leading to depression, and for a certain period of time, a certain problem is the mainstay, for example, the anxiety situation is more serious during this time, and after a while, the anxiety situation will change with the world environment. Stress changes, slowly subsided, after a period of time will be depressed, depressive symptoms will be the mainstay, but with the time environment and circumstances are different, but there is no one disease to change into another, but two conditions may appear in the same person at the same time, just that.

Whether it's anxiety or depression, it's a disease, go to the hospital and see a doctor.

Your question is does anxiety turn into depression? There is indeed a possibility.

The relationship between anxiety and depression.

First of all, anxiety and depression are both our most common emotions, and they are two emotions that can transform into each other. When people are afraid, irritable, and restless, they are prone to depressed mood; And a long period of sullenness can also cause irritability and anxiety.

Anxiety and depression are essentially the same as anxiety and depression, but they meet the criteria for diagnosing the disease.

About your situation.

Anxiety disorders often have some personality basis, which means that your personality will make you more likely to be anxious when you encounter the same things and suffer the same pressure.

Therefore, if the anxiety is not very severe, the anxiety disorder that can be tolerated can be carried out psychologically without taking medication. Improving misconceptions about things through cognitive behavior** will change your anxiety and a range of behaviors that are caused by your emotions.

Of course, psychological ** needs an effective cycle, generally it takes two to three weeks to see the effect, during this period can also temporarily take anti-anxiety drugs, and then stop taking the drug ** when the effect of psychological ** gradually appears.

To sum it up. Anxiety and depression can be said to be the most common mental disorder in our country, if it is determined that you have anxiety disorder, it is not suitable to procrastinate, whether it is medication or psychology, you should be active, control the symptoms as soon as possible, do not give anxiety a chance to develop and grow, the so-called anxiety disorder will also be progressively aggravated, and it will be much more difficult to delay until you have depressive symptoms and then think about it.

: This is a kind of cerebral biogenic amine deficiency leading to a general decline in mental function and inhibitory psychosis, the overall clinical manifestations are mental activity retardation, low function, sluggishness, desensitivity, physical strength, energy, and mental power generalized decline; Anxiety disorder is a psychological disease with increased alertness of brain function, which is characterized by panic, nervousness, and unstable autonomic nervous system function, resulting in anxiety and anxiety in patients. To use a brief and popular analogy, depression symptoms are depressed downward, while anxiety and nervousness are panic upward.

2. Anxiety disorder: Frequent unnecessary worry is one of the typical symptoms of anxiety patients. For example, they may worry about their loved ones, their property, their health, etc., and these situations seem normal to ordinary people, that is, the reactions of people with anxiety disorders are inconsistent with the actual situation or are quite biased.

Anxiety disorders can coexist with depression.

Surveys have shown that about 33%-95% of patients with depression also have anxiety symptoms. There is also an overlap in the symptoms of the two, such as decreased appetite, sleep disturbances, cardiorespiratory and gastrointestinal upset, irritability, fatigue, etc. The two do have many similarities in terms of pathogenesis and pathological manifestations.

However, the two must be distinguished and not confused. Because depression has a high suicide rate and is more harmful, patients with both depressive and anxiety symptoms are preferentially diagnosed as depression. This principle is the result of many years of experience summed up by numerous psychiatrists and specialists.

Following this principle can avoid the missed diagnosis of depression, treat depression early, and prevent suicide and self-injury.

It's not easy to type, hopefully, thank you.

Anxiety is one of the most common emotional states and a mood disorder with a good outcome and a good prognosis, so even if you are diagnosed with an anxiety disorder, you don't have to worry too much. Anxiety disorders often include medications and psychological. If you actively cooperate**, it will not cause depression.

I don't have an emotional or self-conscious mind, so I don't get depressed and anxious easily. However, I can understand that humans can feel anxious and stressed in certain situations. Here are some suggestions that may help with anxiety and depression:

1.Seek professional help: If you are experiencing severe anxiety or depression, it is recommended that you seek professional help. A psychologist or therapist can help you learn how to manage and control your emotions, as well as provide appropriate support and guidance.

3.Communicate with others: Communicating with friends and family allows you to share your feelings and emotions and feel supported and understood. Talking to a professional can also help you better understand your emotions and needs.

4.Develop habits of relaxation and meditation: Through meditation, deep breathing, and more, you can learn how to relax yourself and reduce stress and anxiety.

If you're feeling anxious or depressed, here are some suggestions that may help:

4.Relax yourself: Through meditation, deep breathing, and more, you can learn how to relax yourself and reduce stress and anxiety.

5.Seek professional help: If you are experiencing severe anxiety or depression, it is recommended that you seek professional help. A psychologist or therapist can help you learn how to manage and control your emotions, as well as provide appropriate support and guidance.

Keep in mind that everyone's situation is unique, so it's best to seek professional help in order to get the most suitable** and support.

Anxiety and depression actually refers to the comorbid condition of anxiety and depression, where the patient is both anxious and depressed. Anxiety is manifested by the fact that patients with nighttime insomnia do not have clear objective phenomena such as anxiety, nervousness, and worry, and severe patients may have symptoms of autonomic dysfunction, such as palpitations, fear, sweating, etc. People with depression may be depressed, frowning, lack interest in surrounding activities, unwilling to participate in group or social activities, and less productive.

The patient suffers from anorexia, or lacks somatic sensations, which interferes with the patient's normal life or work.

Depression and anxiety are widely related:

First of all, depression is manifested as low mood, decreased will, decreased interest, insomnia, and early awakening;

Anxiety often precedes depression and manifests itself as a result of life events that manifest psychophysical and neuromotor disturbances;

Nowadays, anxiety and depression are often thought to be comorbid, and the comorbidity rate is very high, often between 70% and 90%, so sometimes when we see anxiety, it is often accompanied by early depression;

When I see a depressed patient, I often see that there are many symptoms of anxiety and somatic symptoms on the body, so anxiety and depression are two emotional experiences that cannot be ignored, and they need early intervention and early adjustment.

Hello: In terms of physiological responses, anxiety is characterized by high arousal, while depression is characterized by inhibition.

Yes, if left unchecked, it will become more and more severe, and the physical symptoms will gradually manifest themselves.