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There is an essential difference between anxiety and depression, in general, anxiety does not naturally transform into depression, but patients with more severe anxiety disorders may develop into depression in the long run, or both coexist.
Nowadays, people often have anxious emotions due to various factors, some people lack the ability to self-regulate, and will develop anxiety disorders, once they suffer from anxiety disorders, it is not easy to get rid of them, and because anxiety disorders will lead to low mood, and people will not be willing to work and study, and the harm is very serious.
Anxiety disorder is a chronic neurological disorder, in general, anxiety disorders do not naturally transform into depression, it should be said that they are two different psychological problems. But some anxious people will be depressed and depressed, so many people will think that they have depression.
Nowadays, life is fast-paced and stressful, and many people suffer from various mental illnesses, and anxiety disorders are one of them. Because the symptoms of mental illness are not obvious, many people ignore that they are suffering from mental illness.
A new study shows that anxiety may lead to long-term sleep problems. Researchers have found that anxiety-related sleep deprivation can be up to 6 months.
It is accompanied by sleep disturbances and autonomic disorders, such as difficulty falling asleep, nightmares, waking up easily, paleness or flushing, sweating easily, numbness in the limbs, muscle throbbing, dizziness, palpitations, tightness or suffocation in the chest, loss of appetite, dry mouth, abdominal distension and burning, constipation or diarrhea, frequent urination, and irregular menstruation.
The sympathetic and episympathetic nervous systems of people with mental anxiety disorders are often overworked. Patients are sweating, dizzy, shortness of breath, rapid heartbeat, body chills and fever, cold or hot hands and feet, stomach discomfort, frequent bowel and bowel movements, and a feeling of blockage in the larynx.
Anxiety disorders are so harmful that it is recommended that patients should learn to regulate, and if they are serious, they should seek medical attention, and accepting ** is the best way.
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Anxiety disorder is the one with the highest incidence and prevalence of all mental disorders. About 6 out of every 100 people in the surrounding population may suffer from anxiety disorders, so the incidence of the disease is very significant. The core symptom of anxiety disorder is nervousness, and when the tension reaches a certain level, it produces fear and even panic attacks.
In addition to mental activity, nervousness, fear, and fear, anxiety disorder also has more physical symptoms, because the physiological change of anxiety is the overactivation of the sympathetic and parasympathetic systems, and the autonomic nervous system involves all organs in the body, cardiovascular system, respiratory system, digestive system, urinary system, and endocrine system, so its somatic symptoms will be more than depression. The most common cardiovascular symptoms, such as palpitation, there are many people who are palpitate, chest tightness, dyspnea, sweating, frequent urination, go to the hospital's cardiology department, respiratory department to check everything is fine, a small number of patients will have sinus tachycardia or occasional premature contractions, but these are not enough to explain this uncomfortable subjective feeling. If these symptoms are accompanied by insomnia or difficulty concentrating, there is a high suspicion that anxiety has occurred.
The pathogenesis of anxiety disorders is extremely complex, mainly related to their own psychological state, different types of their ** are different, in short, the disease and environmental factors in life are involved in its onset.
Since the symptoms of anxiety disorders are very widespread, it is necessary to go to the hospital as soon as possible to clarify the degree of the disease and treat the symptoms. In clinical practice, the principles of early and long-term, positive and rational, comprehensive and comprehensive achievement, and individualized measures are mainly followed, and patients with anxiety disorders are adjusted to drugs, cognitive behaviors, and their usual self-status.
At present, the probability of anxiety disorders is very large, and the specific cycle depends on the patient's own situation and the specific plan given by the doctor, which is generally long-term.
Anxiety disorders have little to do with diet, and it is generally sufficient to maintain a normal healthy diet, but it is important to note that you should avoid alcohol, coffee, tobacco and other substances, which may cause or exacerbate anxiety.
Family members or doctors should communicate with the patient, patiently listen to the patient's questions, ask questions appropriately, and provide understanding, sympathy, psychological comfort and spiritual support.
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Generalized anxiety disorder is a generalized anxiety disorder, a chronic anxiety disorder characterized by constant marked nervous tension with excitability and hypervigilance with autonomic nervous system functioning, and is the most common anxiety disorder。People with generalized anxiety disorder often have a characteristic appearance such as distorted facial muscles, sunken eyebrows, tense posture and anxiety, tremors, pallor, sweating on the palms, soles of the feet, and armpits. It is the most typical type of anxiety disorder.
This phenomenon can arise with a constant comprehensive and content of a kind of uneasiness. It's just that for anything, anyone will be in this situation. Excessive worry, and this worry is a worry about something that doesn't happen in the future that doesn't happen.
For example, if he thinks that my child goes to school, will he be bullied? I'm not sick! I'm going out, will a building fall and kill me?
Thinking about this, it's actually impossible to happen. He's going to worry all the time, and he's going to get overly nervous. The situation in which he can't stand this tension and goes to the doctor after he can't stand it is called generalized anxiety disorder.
Anxiety is different from generalized anxiety First of all, anxiety disorders are anxiety, nervousness, and fear, without a clear purpose and content, and without a reason. Second, anxiety disorders point to the future, where some threats seem to be looming, but the patient himself is unsure of which threat or risk exists. Thirdly, anxiety disorders last for a long time, and without a positive and effective approach, it will be very difficult for weeks, months, or years.
Finally, in addition to persistent or temporary panic attacks, anxiety disorders are accompanied by various physical symptoms. After all, there is a difference between them.
1 There is a reason for anxiety, and there is no reason for generalized anxiety. 2. There is time for anxiety. Generalized anxiety lasts for weeks and months.
3 Generalized anxiety disorder is often accompanied by symptoms such as dizziness, chest tightness, heavy blows, shortness of breath, dry mouth, frequent urination, urgency, sweating, tremor and movement anxiety. Anxiety does not have these symptoms.
4. Anxiety can be relieved on its own, and generalized anxiety is difficult without the help of psychological counseling. The two anxiety disorders are similar in some degree in the type of thinking, but the content of the two thoughts is different.
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Pain is a subjective experience, and the patient feels that it is pain that is pain.
If A is diagnosed with generalized anxiety depression, then the pain or not A knows. The people around A only feel that A is in pain, and other people who know A think that A is in pain.
Wrap around, right? Pain is a multiplicity of negative feelings. Patients should have endless worries and feel that life is "boring". It is then compared to ordinary people and called suffering.
That's it. It is really not advisable to ask such questions online.
Suffering is bodhi.
It was painful at the time, but when you open the time, it's all a life issue and you.
Pain is pain, and if the heart doesn't care about anything in the world, how can there be pain! To let go of everything is to let go of yourself! If you don't go against your own heart, all that's left is peace.
If it is not painful, how can so many depressed people commit suicide.
Must drop. Generalized anxiety disorder (GAD), abbreviated as generalized anxiety disorder, is a chronic anxiety disorder characterized by persistent and significant nervousness, autonomic excitement and hypervigilance, and is the most common type of anxiety disorder. Patients with generalized anxiety disorder often have characteristic appearances, such as facial distortions, frowns, nervous posture, restlessness, and even tremors, paleness, and sweat in the palms, feet, and armpits.
It is important to note that crying easily is a reflection of generalized anxiety and is not suggestive of depression. Generalized anxiety disorder is common, affecting 3% to 5% of the population over a 1-year period, twice as many as women, and is often associated with stress, and the disorder usually begins in childhood or adolescence, but can begin at any age.
According to your description of this situation, this situation is a symptom formed by long-term psychological pressure and high mental tension, it is recommended to relax your mind, not to stress too much, maintain a good attitude, and pay attention to more rest.
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This is quite a probability.
First of all, in this society, if he is anxious, it means that the environment they are in is not suitable for him, and then if he stays in this environment all the time and does not change his mood, over time, he will slowly increase the frequency of his anxiety, and once this situation appears, he will further deteriorate, so that in the end he may not be willing to contact other people, causing him to hate the whole world. At this time, it will develop into what we all call depression, and many people now, he can't change his surroundings. It doesn't cause me to be helpless, I know that this situation is not good, but I can't control it.
Of course, this can also be avoided, the main thing is to let his friends around him help him relieve this anxiety, because his anxiety must be caused by the people and things around him not understanding him, so you should help him more at this time.
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First of all, what you said about being in a state of anxiety and depression for a long time can be said to be the psychological factor of depression, or environmental factors, depression itself is caused by many hair factors, psychological factors are only one of them, long-term anxiety and depression, anyone will have depression, and depression that lasts too long is likely to become depression.
Therefore, if you suspect that you have depression in a state of anxiety and depression for a long time, you should compare the common symptoms of depression to see how many symptoms you have, and if you have more than four, go to the doctor, even if the strong-willed person is always in such a state, it is difficult to bear.
We all know that depression is a persistent depression, accompanied by loss of energy, decreased sleep, loss of interest, lack of motivation, low self-esteem, self-blame, and over time pessimistic and even more serious suicidal behavior. Often only when it comes to suicide behavior will people consider depression, but this process will last more than 1 year for many people, which means that many people miss the best period because they don't understand depression.
I have seen a report before that the average number of depressed patients in our country is only one out of ten people receiving drugs**, terrible data, terrible status quo! In my work, I have met many patients with depression who were diagnosed for the first time at home and only came to a psychiatric hospital after more than a year. What have they done this year?
Summarizing several situations, most people are resting, or self-adjusting; Some of them watched Chinese medicine and drank Chinese medicine that is said to be "liver depression"; Some of them wandered in the expert clinics of major hospitals because of the accompanying physical discomfort; Some are afraid to enter a psychiatric hospital. Which part are you?
As a chronic disabling mental illness, the incidence of depression in the World Health Organization has jumped to the second largest disease in the world, if you suspect that you have depression, it means that you have some clinical symptoms, it is recommended that you go to a professional psychiatric hospital to seek medical advice and receive scientific **.
Please don't underestimate the harm of depression, transfer this to your friends, I hope more friends pay attention to their mental health! Of course, if you have any questions, you can leave a private message, and I will reply to you seriously. Hope you and your friends are mentally healthy!
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Anxiety disorder will not change, depression, the two diseases will not be transformed into each other, no, from one disease, to the other, however, anxiety and depression are indeed easy to occur in a person at the same time, it is possible that the patient has anxiety disorder and then unfortunately suffers from depression after a period of time, or the patient may have two diseases at the same time, with symptoms of anxiety and depression.
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If it can't be relieved for a long time, it is possible, don't be stressed, and it will get better slowly.
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There are many types of anxiety disorders, and of course, there are also generalized anxiety and acute anxiety. Wish.
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Divided into chronic anxiety, also known as generalized anxiety and panic attacks.
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Not. Anxiety and depression are two types of mental illnesses. Lawyer Jiao was uneasy and impatient. Depression is unhappy, melancholy, depressed.
Or stick to it** Then it can be controlled.
Anxiety and depression are often inseparable, and it can only be said who has the advantage at a certain time. Let's get a psychiatrist first.
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