-
Friend let me come to you! I know your situation better Because I am "a doctor for a long time" Different people's conditions are different, generally speaking, more serious sprains will cause mild bone cracks, which will produce severe swelling and pain Milder swelling and pain are generally about 3 weeks**, provided that you have made the correct emergency measures and effective ** means More severe swelling and pain generally take more than 1 month and will be accompanied by heavier edema I once had to sprain for more than 2 months before the swelling subsided I hope you don't put your feet hanging and can't be empty! Affects**!
Let's talk about the second point, joint stiffness is due to the reason for your long-term plaster cast and sprain, so that the joint muscles and bones do not recover due to severe sprains, you will feel heel pain when you walk, and the instep can not be pressed with the calf, that is, you can't bend the ankle, all due to severe sprains resulting in ligament tears or strains and poor inter-joint tightness
The ancients said, "Break your muscles and bones for a hundred days", yes! It's a simple cover, a slight sprain can be recovered in 1 week, but based on what you said, and based on my own experience, I judge that it will take about 45 days for you to completely reduce the swelling! If you want to walk without pain, your joints will be fine, and it will take at least 3 to 4 months!
These are estimates, but I think as long as you ** measures are in place, I don't think it will take so long to move! There are many ways to find more treatment methods in this area
Finally, I sincerely suggest that you must be patient**, otherwise you will sprain 3 times in a year like me, and they are all more serious, and you must seriously cultivate for 1 year after ** Unless you are an athlete and work needs I wish you a speed**!
-
Wow, it's the same as my junior high school, my right ankle bone is cracked, bone misalignment, quite serious, I did surgery and hit a steel plate, and I opened the basketball again in about two months, but it hurts and itches a little when it's cloudy or the weather changes, if you have surgery, the recovery is actually quite fast, and it doesn't hurt at all for 3 or 4 months.
-
If you don't exercise vigorously, 3 weeks will be fine...
-
It is likely that there are many cases of soft tissue contusion and swelling, and some are accompanied by congestion, which is generally caused by blood vessel compression or blood vessel rupture and congestion. In general, swelling is a manifestation of the secretion of interstitial fluid by soft tissues to provide nutrients to repair cells, or its transport function to metabolize dead cells. This may not always be the case.
You'll need to apply ice to the sprain as soon as possible, feel the ice until numb, and gently rub the injury back to normal body temperature. Then use a hot towel and other items to warm the compress, and you can also soak your feet in hot water. Gently rub the wound to speed up blood flow and unblock muscles and bones. You can use topical drugs such as white medicine spray.
If the injury has been around for a long time, you need to soak your feet or apply a warm compress and then apply medicine. Gently rub the wound to promote drug absorption. (Massage).
If you insist on treating it several times a day, and the pain does not subside for three to five days, you need to see a doctor in time.
-
Hello: Ankle sprains are generally swollen and painful, yours is not swollen but hurts badly. It may be the cause of the injury, and you are not sure whether it hurt the bone, so it is recommended that you go to the hospital for an examination and take an X-ray.
-
Judging from the symptoms you mentioned, there is damage to the soft tissues (cartilage, ligaments) in the ankle joint. Most people are easy to sprain their ankles or knees after strenuous exercise, the joints are sprained, the soft tissues (cartilage, ligaments and meniscus) inside will be more or less damaged, and the soft tissues are difficult to repair after injury. As the tissues in the affected area slowly worsen with normal activities, you can see many cases on the Internet where the sprain does not recover completely for 3 months, half a year, a year, or even more after a sprain. The phrase "100 days to break bones" is not correct, and it is believed that it will only mislead more patients and waste the best time in the early stage.
To repair the damaged soft tissue, only in the first time of the sprain using traditional Chinese medicine**, professional **soft tissue injury of traditional Chinese medicine can prepare a good drug for you, early soft tissue injury within 1 month of timely use of traditional Chinese medicine**generally in about 40 days can be basic**, sprains for a long time (more than half a year), sprains a lot, **is more difficult. In order to heal the soft tissue injury quickly and thoroughly, it is necessary to choose Chinese medicine within the first time of injury, and only Chinese medicine ** soft tissue injury is the only hope. Before the ** is healed, rest more and do not move the joints too much, so as not to aggravate the injury.
Western drugs should be used with caution, especially hormone-containing drugs. Hu's Orthopedics wishes you a speedy **!
-
In this case, it is best to go to the hospital to see if there is a fracture, and take a picture to see at a glance. If it is only a soft tissue injury, the regular ** should be quickly thought: take medicine, spray locust spray, and strictly control the movement of the affected limb.
Take a break for 2 weeks. Yunnan Baiyao (powder) is oral, and Yunnan Baiyao aerosol is used externally. Other aerosols are also available.
Apply a cold compress within 48 hours of injury and switch to a warm compress after 48 hours. Never rub it. It usually heals in about 2 weeks.
It is best to go to the hospital for a detailed examination to see if Mu Heng has a slight fracture to avoid delays**.
-
Hello friends! It generally takes about 30-60 days for an ankle sprain to cause a bone crack, and about 90 days if it is not swollen. During this time, you should not do too heavy work to prevent re-injury.
Pay attention to self-cultivation! The ankle bone crack is considered a slight one, so don't worry too much!
Friend let me come to you! I know your situation better Because I am "a doctor for a long time" Different people's conditions are different, generally speaking, more serious sprains will cause mild bone cracks, which will produce severe swelling and pain Milder swelling and pain are generally about 3 weeks**, provided that you have made the correct emergency measures and effective ** means More severe swelling and pain generally take more than 1 month and will be accompanied by heavier edema I once had to sprain for more than 2 months before the swelling subsided I hope you don't put your feet hanging and can't be empty! Affects**! >>>More
Now you can't rub safflower oil at this time, 1. You should apply a cold compress, not a hot compress, and you can't wash your feet with hot water. >>>More
A guide to caring for your ankle sprain! Ankle sprains are easy to fall into the root of the disease, learn these 3 tricks and you will no longer be afraid of sprains leaving sequelae!
Hello. Have a sprained foot. If the x-ray confirms that there is no problem with the bone, but the affected area still has swelling, pain, limited bending and other uncomfortable phenomena, this can be considered as cartilage, ligament injury, ligament injury, general joint bending activities will be limited, but the pain is very slight, joint activity can feel pain, this is mainly caused by cartilage damage, as for the problem of bone enlargement you said, this is caused by cartilage damage, cartilage damage due to a long time has not been obtained, and lesions will be produced in the future, such as enlargement, Western medicine is called bone hyperplasia, Ligaments and cartilage are soft tissues, and their regeneration ability is weak after injury, and it is difficult to repair and heal on their own, and it is difficult to find under X-rays, and it is more difficult to treat than fractures. >>>More
The ligament on the outside of the ankle joint is strained, which is what we usually call a broken foot; Ligament is the tissue that connects two bones, and the site of ligament strain will be swollen and bruised, and ligament strain is caused by external force that makes the joint move beyond the normal physiological range, resulting in ligament strain, partial rupture or complete rupture of the ligament around the joint, which is called joint ligament sprain. After a sprained ligament, local swelling, pain, tenderness, and bruising may be seen with subcutaneous hemorrhage. It is very important to properly manage joint ligament sprains at an early stage. >>>More