Should you boil eggs in cold or hot water?

It is generally recommended that a pot under cold water is preferred.

Under normal circumstances, when boiling eggs, you can either cook under cold water or hot water, but considering that the eggshell of the egg is relatively fragile, generally if the hot water is in the pot, the egg will be boiled by hot water at once, which can easily cause the egg shell to break, thus affecting the taste of the egg. If you cook it under cold water, the eggs can be cooked slowly as the water temperature rises, so that the boiled eggs will taste better and the shells will not break easily, but be careful not to cook them for too long.

Generally, if it is a pot under cold water, because the water temperature needs to rise slowly, it will take a longer time to boil the eggs, and it usually takes about 15 minutes to cook the eggs completely. But if you use boiling water to boil eggs, then the boiling time will be relatively short, generally after the water is boiled, put the eggs down and boil for about 8 minutes, you can boil the eggs, pay attention not too long, to avoid causing the eggs to get old.

You must know that the main ingredient in eggs is protein, which is not very heat-resistant, and if it is heated for too long, it is easy to cause protein to coagulate, which will cause eggs to become old, make boiled eggs taste dry and hard, and there is no kind of delicate and smooth feeling to eat, so if the time of boiled eggs in life is too long, then it is very likely to cause eggs to get old.

<> eggs, which are nutritious foods. ......A very important way for us to supplement nutrition every day is to eat eggs.

As for the preparation of eggs, there are many kinds, each of which is very tasty, and the nutrients of the eggs are easily absorbed.

Of these cooking methods, boiling eggs is the simplest one.

Because it is so simple and easy, boiled eggs are also a method of cooking eggs that we often use in our daily lives.

Specifically, boiling eggs requires the use of the following methods and steps.

The boiling water temperature is high, and after the egg is put in, the surface layer will solidify in a short time, which will affect the internal ...... continue to cook

In this way, it is easy to boil the eggs old.

When the cold water is heated, the eggs will slowly get hotter, and this process will affect the taste of the boiled eggs.

Therefore, boiled eggs should wait until the water is hot before adding the eggs so that they can get the best taste.

As for the specific time of boiling eggs, it needs to be handled according to the specific state of the eggs and the actual situation of the heat.

Generally speaking, it takes five to eight minutes to cook the eggs.

Some people like to eat soft-boiled eggs, which requires precise control of the ...... of boiling eggsIndividuals can control the time of boiling eggs according to their preferences, and boil the eggs to the best state, so as to get the best taste and make themselves the most satisfied and happy.

It is better to boil eggs in cold water.

Because if the boiled eggs are boiled in the pot, the eggs will keep rolling in the pot with the boiling water, which is easy to break the shell, and the egg whites are easy to flow out, and the taste will deteriorate. Boiled eggs should be washed first, pot under cold water, after the water is boiled, reduce the heat, and boil for another 4-5 minutes to get soft-boiled eggs; Cook for 7-8 minutes and the eggs are just fully cooked. Remove it after 1-2 minutes, so that it is easy to peel.

Is it better to boil eggs in boiling or cold water.

Boiled eggs are rich in nutrients and have a high nutrient absorption rate, which is why they can provide rich and high-quality nutrition to the human body, but too much consumption is not conducive to health. Therefore, people of different ages and with different physical or mental work intensity need to eat different amounts of eggs per day.

Is it better to boil eggs in boiling or cold water.

If an egg is boiled in boiling water for more than 10 minutes, a series of chemical changes occur inside. The protein structure becomes tighter, resulting in a poor taste.

Is it better to boil eggs in boiling or cold water.

There are many ways to eat eggs, such as boiling, steaming, frying, and scrambling. In terms of the absorption and digestibility of egg nutrition, boiled and steamed eggs are 100%, tender fried eggs are 98%, scrambled eggs are 97%, poached eggs are used, old fried eggs are used, and raw eggs are 30% and 50% are eaten. From this point of view, boiling and steaming eggs should be the best way to eat.

Boiled eggs should be boiled in a pot under cold water is the best, the advantage of cold boiling is that the eggs do not break, can lock in nutrients well, and are not easy to destroy nutrients. It is also easy to peel the shell.

It is best to boil eggs in a pot under cold water, so that the eggshell will not break easily, and the cold boiled egg can make the egg white and yolk evenly heated, so that the boiled egg is more tender and easy to peel.

If you boil eggs, it is better to boil them in cold water, because if you boil eggs in hot water, then if the water is very hot and boiling, the eggs are likely to be boiled. Therefore, it is best to use cold water when boiling eggs.

When boiling eggs, they should be boiled in cold water, so that the nutritional value of the eggs will not be destroyed, and the hard-boiled eggs taste good, which is more conducive to human absorption and healthier.

Boiled eggs should be boiled in cold water and over low heat, otherwise they will be easy to boil.

Use cold water to boil eggs, not hot or boiling water, which will burst the eggs and lose nutrients.

Boiled eggs should be boiled in cold water, and if hot water is used, the eggs may burst.

Method 1 of boiling eggs: Boiled eggs in cold water.

Put the eggs in cold water, bring the water to a boil, and reduce the heat.

If you want to eat tender eggs, simmer them for 1 minute;

If you want to eat soft-boiled eggs, cook them on low heat for 3 minutes;

If you're going to have hard-boiled eggs, simmer for 5-10 minutes.

The trick to boiling eggs in cold water is to heat the eggs together in cold water and then change to low heat after the water is boiling, so that the eggshells are not easy to break.

2. Boiled eggs.

Take out the eggs in the refrigerator in advance and leave them at room temperature for about an hour, or in warm water for 5 minutes, because the eggs are fragile in boiling water!

Then bring the water to a boil, put the eggs in the boiling water, immediately turn off the heat and let the water in the pot stay in a state that is about to boil.

If you want to eat tender eggs, simmer for 3 minutes;

If you want to eat soft-boiled eggs, simmer for 6 minutes;

If you want to eat hard-boiled eggs, simmer for 12 minutes.

No matter what kind of egg it is, it should be cooled naturally after being removed, not cooled with cold water, although the egg shell is easy to peel, it is easy to be infected with bacteria for the second time.

3. Cook eggs in an egg cooker.

Friends who don't know how to boil eggs, then use an egg cooker to cook eggs, simple and convenient, take it out of the refrigerator and put it at room temperature for about an hour, otherwise it will be easy to burst. Then put water in the egg cooker, and then start to cook the eggs, generally 6 minutes to simmer, 7 minutes to sand, 8 minutes to fully cooked.

4. Boiled eggs in boiling water.

This method is the same as boiling eggs in cold water, but as soon as the water boils, remove the pot from the heat and leave it unheated for 20 minutes. The eggs cooked in this way are shiny, firm and soft, the yolk is not black on the outside, the taste is delicious, and most importantly, the shell will never break.

If you boil eggs, then it must be a pot under cold water, if you put the eggs directly in boiling water, then the eggs will easily bloom, so the boiled eggs will not be complete. It's not very good-looking when you go up outside.

Hello landlord, it is better to boil eggs in a pot under cold water, because boiling water is short and easy to make the eggs uncooked into soft-boiled eggs. It is better to boil eggs in a pot under cold water to cook them easily.

Boiled eggs are one of the most common foods in our daily lives. Eggs are very nutritious, and boiled eggs can also retain nutrients well and be absorbed by the body. Boiling eggs seems very simple, but many people can't cook them well.

Sometimes it is undercooked, sometimes it is old, sometimes it is difficult to peel the shell, etc., and various problems will occur.

In fact, there are many skills in boiling eggs, and mastering the correct methods and skills can make the eggs delicious and nutritious, otherwise the boiled eggs are neither delicious nor nutritious. Today, I will share with you the correct way to boil eggs, let's take a look. This is the correct way to boil eggs, and if you do it wrong, it will not only be not delicious but also lose nutrients.

This is the correct way to boil eggs, and if you do it wrong, it will not only be not delicious but also lose nutrients.

1. Wash the eggs.

Be sure to clean the eggs before boiling them, there will be feces, dust and other dirty things on the surface of the eggs, so be sure to wash them. Wash as much as you eat, and don't wash what you can't eat, otherwise you won't be able to let go.

2. Soak the eggs.

Soak the washed egg filling in clean water for a few minutes, so that the boiled eggs will be better cooked and the boiled eggs will be more tender.

3. Pot under cool water.

Boiled eggs must be boiled in a pot under cold water, and never put hot water in the pot. Because if the hot water is put into the pot, it is easy to appear that the egg white on the outside is cooked, but the egg yolk on the inside is still syrupy. Be sure to cool the pot under water.

This is the correct way to boil eggs, and if you do it wrong, it will not only be not delicious but also lose nutrients.

4. Heat. The time to boil eggs is very critical, not too long, which will destroy the nutrition of the eggs, and not too short, not cooked. The most suitable time is to boil the water and continue to cook for 5 minutes.

5. Cool water.

If you want to peel the boiled eggs better, you can put them in cold water and stir them. But don't use raw water, but should use cool white boiling, there are bacteria in raw water, and eating is unhygienic, so use cool white boiling.

Cook slowly over warm cold water.

Boiled eggs in cold water. Eggs are rich in protein, and boiled eggs generally need to be boiled for about two to three minutes, and the egg whites and yolks are already cooked in two to three minutes. Then don't eat it immediately, it's best to wait three to five minutes in hot water before eating!

Secondly, eggs must be cooked before eating, but they should not be boiled for too long or the slag cover is too short.

If the time is boiled for too long, it is easy to cause the taste to deteriorate, and the eggs will taste a little old and not very delicious; If the boiling time is too short, it may not be fully cooked, which will cause the bacteria to not be completely removed, so be sure to cook the eggs before eating.

If you boil it in hot water, the water can be boiled in a short time, and the time taken to boil the eggs will be shorter.

It is best to boil eggs in a pot under cold water, add the water that has not been eggs, and then add 1 spoon of salt or 1 spoon of vinegar, the purpose of adding salt and vinegar to the water barrier is to fully reduce the boiling point of water, and turn on medium heat to avoid egg tumbling and collision, so that the egg shell will naturally not crack, and there is also an advantage of putting vinegar, white vinegar can oxidize calcium carbonate, the main component of the egg shell, add appropriate white vinegar to the pot, the shell will become soft, so it is very easy to peel. The boiled eggs do not crack and nutrients are not lost.

Many people like to eat boiled eggs, and boiled eggs have the highest nutrient absorption rate. Not enough, many people don't know the heat of boiled eggs. The time it takes to boil the eggs is very important, and it is necessary to cook them just right in order to have both a rich taste and a good absorption of nutrients.

Let's take a closer look at the time it takes to boil eggs.

1. Eggs are generally boiled for about 7 minutes before they are cooked. Eggs cannot be eaten directly, they need to be turned into mature eggs to remove bacteria before they can be eaten. Considering nutrition, safety and deliciousness, eggs are suitable for boiling until the yolk is soft and solidified.

Wash the eggs and soak them in water, then put them in a pot of cold water and cook them over medium heat for about seven minutes. You can also boil over high heat, turn to low heat, turn off the fire after boiling for four or five minutes, and simmer the eggs with residual heat. After simmering, take out the eggs and put them in the cold water to cool for a while, it is easier to peel the shell and eat.

Hard-boiled eggs are more harmful. Raw eggs not only have the problem of Salmonella contamination, but also have two harmful substances, anti-enzyme protein and avidin. The nutrient absorption rate of boiled eggs is 100%, in order to ensure a balanced diet and meet the needs of the body, boiled eggs are not suitable for eating too much.

Otherwise, it is easy to cause overnutrition, under normal circumstances, it is advisable for the elderly to eat 1 egg a day, and teenagers and children who often use their brains can eat two eggs a day.

2. Do not boil eggs in boiling water for more than 10 minutes. If an egg is boiled in boiling water for more than 10 minutes, a series of chemical changes occur inside. The protein structure becomes tighter, and after a long period of heating, the egg becomes more difficult to digest.

Moreover, there will be a reaction inside the egg to produce iron sulfide, resulting in the loss of nutrients. Prolonged heating will make. Of course, don't boil undercooked eggs, because undercooked eggs contain bacteria that are harmful to the human body, and only when cooked just right, eggs can be both healthy and conducive to human absorption.

When boiling eggs, use a pot under cold water. Here's a look at the correct way to boil eggs:

Step 1: Wash the eggs with water first to remove the chicken manure and other dirt on the surface. Otherwise, when the egg is boiled, impurities will enter the inside of the egg through the pores of the eggshell.

Step 2: Put the eggs in the pot, add water to cover the eggs, then the little secret comes in, add 1 tablespoon of salt to the water, salt can not only play a role in sterilization, but also prevent the eggs from breaking during the boiling process.

Step 3: Put a little white vinegar into the pot and let it stand for 2 minutes**. The chemical composition of the eggshell is calcium carbonate, which has a chemical reaction with white vinegar when boiled, and it is very easy to peel after cooking, and the egg can be automatically shelled when it is broken.

Step 4: Cover and bring to a boil over medium heat, turn to low heat and cook for 8 minutes, turn off the heat and simmer for another 2 minutes, and the eggs are ready.

Step 5: If you are in a hurry, soak in cold boiled water for a few minutes and then peel the shell, if you are not in a hurry, natural cooling is the best. Never soak in cold water, as bacteria can get inside the eggshell and it will not be hygienic to eat.