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Eggs are generally boiled for 5-10 minutes. Wash the eggs before boiling, otherwise they will be dirty. Put in water and cook until the water boils, cook for another 5 minutes, the egg whites are mostly cooked, but the yolks are not cooked; Cook for 7 minutes until the egg whites are ripe and the yolks are partially ripe.
At this time, it is what we often call sugar-soaked eggs; Cook the egg whites and egg yolks for 10 minutes. Soak the hard-boiled eggs in cold water and remove. At this time, the taste is just right.
If you cook it for too long, the nutrients of the eggs will be destroyed and the taste will become old.
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Many friends don't know how to cook boiled eggs, so the taste is not delicious, teach you to cook boiled eggs nutritious and delicious.
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I believe everyone is also well aware that eggs are the most common food in life. But you can't underestimate such an egg, there are too many tricks that eggs can make, so different methods are different for various nutrient absorption. When it comes to boiled eggs, for many people, it actually feels very easy to do, and it is also difficult to make a delicacy, how to make it the best?
Generally, boiled eggs are boiled in the morning, and two eggs are often boiled for breakfast. Have you ever encountered such a situation, boiled eggs with water often have no taste, or just encounter a special blandness, feeling that eating such an egg is really difficult to swallow? But some people like to put some spices in the eggs, but when eaten this way, the texture and taste are very different.
Here are some of the tips I've learned in my life, if you don't think boiled eggs are delicious and difficult to make your mouth delicacies, then you might as well try them this way. This way of eating may make people feel that this hard-boiled egg can be so delicious. So let's talk about some of the basic steps and practices of this hard-boiled egg in detail.
First of all, we need to put the eggs in the pot before the water is boiled, remember, this step is very important. Add the appropriate table salt to it and when the water is boiling, cover the pot. At this time, you should wait quietly for about 10 minutes, at this time the eggs inside are basically cooked, but at this time, you must not rush to take out the eggs immediately.
Instead, pour out the hot water in the pot and put in cold water, which is a very important step that everyone must remember. Then take out the hard-boiled eggs, peel off all the shells, and put them in another pot, pour a can of beer into it, add some soy sauce and rock sugar, and add some salt. In this way, you can ** boiled eggs, you can eat it in about 10 minutes, this kind of boiled boiled eggs, basically everyone will like it, this taste is particularly good, you might as well try it in the future, so as to solve the problem that boiled eggs are not delicious.
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Wash the eggs, put cold water in the pot, and cover the eggs. Start cooking until boiling, and turn off the heat as soon as the water is boiling. Close the lid and stuffy. Sullet for 6 minutes. Slightly soft-hearted. Eggs are medium to large in size. The taste is best at this time.
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Boiled eggs can be made into tea eggs, and the way to make tea eggs is to put some spices such as flowers, peppers, tea salt, etc., and then cook them.
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Boiled eggs seem simple but not easy, if you want to do it well, you must master the time, and it doesn't matter how long or short the cooking time is.
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Don't put too much water, it's best to just run eggs, use a rice cooker, when the water is boiling, press the insulation switch, take out the eggs, if you want solid, then just wait a while.
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One of the easiest ways to do this is to see how well you're floating in the water, and that's usually what you want when you first float up! You can try it, oh, hope it helps you!
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I solemnly tested, the eggs were put in cold water, and then the cold water began to calculate the time, ten minutes, eight minutes if the egg yolk did not solidify, it is the kind that is too raw, because the egg white is not frozen, so 10 minutes is very appropriate,.
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Depending on the size of the fire, it is generally simmered and boiled slowly for about 6-8 minutes, and then do not immediately overuse the cold water, let him stay in the boiled water until sixty or seventy degrees, and then take it out to overcool.
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Bring to a boil in cold water, turn to low heat, and 10 minutes OK
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Depending on the size of the fire, boil for about 6-8 minutes, and then don't use cold water immediately, let him stay in the boiled water until 60 or 70 degrees Celsius, and then take it out with cold water.
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It depends on the size of the fire, generally using an induction cooker to stir-fry for 3-4 minutes, and using a stove to cook for 8-10 minutes.
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About 10 minutes If you want the egg yolk in the middle, while it is cooking, stir it in.
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Put the eggs in cold water, boil over medium heat (the fire will burst if the fire is big), turn the pot to low heat, 8 minutes.
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If the amount of water is moderate, it will take 14 minutes.
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10 minutes. Medium heat. The water should be boiled for 7 minutes.
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Ten minutes is fine, you can try it, fifteen minutes to cook.
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After determining the size of the fire, as long as you accurately grasp the time of boiling eggs, boil the water for 5 minutes, if you cook for a long time, it will affect the taste and lead to nutrient loss.
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First, boil the eggs together in cold water, then turn to low heat and cook for a few minutes.
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I've seen an expert say that 8 minutes means that the water is boiling, and 8 minutes is just right.
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Five minutes after the water boils, what comes out is a soft-boiled egg.
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The specific steps for boiling boiled eggs are as follows:
1. Clean the eggs and set aside.
2. Put the eggs in the pot and add an appropriate amount of cold water, so that the eggs are not over.
3. Cook slowly over low heat.
4. After the water boils, you can cover the pot, turn off the heat and simmer for 5 minutes. When the water is warm, remove the eggs and peel them to eat.
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The time to boil eggs is generally 5-8 minutes after the water is boiled.
The boiling time of eggs should not be too short. If the boiling time is too short, the egg yolk may not be fully cooked, and the microorganisms in it may not be completely killed, which will also affect the body's digestion and absorption. If it is boiled for too long, the surface of the egg yolk will turn dark blue-green, mainly due to the reaction of iron in the egg yolk with certain amino acids, resulting in a decrease in nutritional value and will also affect digestion and absorption.
The nutritional value of boiled eggs is high, not only rich in protein and vitamins, but also contains various other trace elements, which can meet the nutritional needs of the body, and the absorption rate is relatively high. You can usually eat some boiled eggs in moderation, but it is best not to eat too much at one time.
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It takes about 8-10 minutes to boil eggs.
Boiled eggs are one of the most common ways to eat eggs, which are mainly made by boiling eggs in water. Generally speaking, when the egg is boiled for 3-7 minutes, the yolk is not fully cooked; After boiling for 8-10 minutes, the egg whites and yolks are cooked through, but not too old, and the taste is just right.
Boiled eggs are a common dish. To do this, put salt in water and bring it to a boil. Once the water is boiling, boil the eggs with a spoon in the water.
If the eggshell cracks, you can add some vinegar to solidify the egg white to prevent it from flowing out, and put it in ice water immediately after cooking, so that the eggshell will be easier to peel.
If it is cooked for too long and the protein is excessively denatured, the egg will become very hard and not tasty. Cook for three minutes, the egg whites are coagulated and tender, and the egg yolks are half-cooked. Six minutes, the egg whites are coagulated, and the yolks are half-cooked.
Ten minutes, the eggs are fully cooked in spring. Therefore, it is best to control the boiling time of eggs to more than 8 minutes.
How to preserve eggs
1. Store at room temperature. The length of time eggs can be stored at room temperature, for example, is about 45 days in winter and only about a month in summer. And the eggs should be ventilated and placed in a cool place.
If we know this time period, we can choose whether to store at room temperature according to the number of eggs we have.
2. Store in the refrigerator. Before storing in the refrigerator, it is not as simple as putting the eggs in the refrigerator. Because there are many capillaries on the surface of eggs, bacteria can easily get in, and many eggs are unclean on the surface.
Therefore, before putting the eggs in the refrigerator for preservation, first clean the surface of the eggs, wipe them dry with a damp cloth, do not rinse them with water, the water can easily get into the eggs.
Answer Wash the eggs and put them in a pot, put in the water that can basically exceed the eggs, and bring them to a boil. The fire can not be turned on too much, the rapid fire may be sandwiched, and the slightly longer time may crack, and it is generally better to boil over medium heat. Egg peeling is an art. >>>More
Boiled eggs can still be eaten after a day; However, hard-boiled eggs that are not cooked thoroughly can breed bacteria overnight and cannot be eaten. If the boiled egg is fully cooked, all the fungi in the egg have been eliminated. Under normal circumstances, overnight eggs will not spoil and can still be eaten, and their taste will not change in any way. >>>More
According to analysis, every 100 grams of eggs contain grams of protein, mainly ovalbumin and ovoglobulin, which contain 8 kinds of amino acids necessary for the human body, and the composition of human protein is very similar, and the absorption rate of egg protein by the human body can be as high as 98%. Each 100 grams of eggs contain 11 15 grams of fat, mainly concentrated in the egg yolk, but also very easy to be digested and absorbed by the human body, the egg yolk is rich in lecithin, sterols, egg lutein and calcium, phosphorus, iron, vitamin A, vitamin D and B vitamins. These ingredients are beneficial to improving the function of the nervous system, so eggs are a good brain food. >>>More
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Eggs are generally cold water pot, water should exceed eggs, turn off the fire a few minutes after the water boils, if you like to eat a little older, it will take a little longer, if you like to eat tender, you can turn off the fire in a minute and a half, do not open the lid directly when turning off the fire, and simmer for a while. If you open the lid directly, you may not be cooked, put some salt in the water, you can avoid the rupture of the egg skin, even if it is broken, his green can not come out, the egg skin will be easy to peel with cold water, and it is not particularly hot, you don't have to wait for a long time to eat, there are many small holes on the surface of the egg Cold water goes in, bacteria may go in, so you should use cool white to boil the water, and it is easy to peel and delicious. <> >>>More