The correct way to boil eggs in white water, how many minutes do boiled eggs take to boil?

Eggs are a common ingredient at home, and there are many ways to eat them. In particular, boiled eggs are one that everyone often eats, but many people do not cook boiled eggs well. So, what is the correct way to cook boiled eggs?

If you want to talk about the correct way to cook white water eggs, this is the most correct way to do it, hurry up and take a look!

In fact, many people boil eggs with a green surface on the yolk. This practice is wrong, this green is called iron sulfide, which is very difficult to digest, and it also has some effects on the body, although it is minimal, but after all, it is not good for the body, since you want to eat it, why not cook it well, today I will share the correct way to cook boiled eggs in white water.

The correct way to cook eggs in white water.

The boiling method of white water eggs is very simple, we boil the eggs in a pot under cold water for 8 minutes, turn off the heat and simmer for 6 minutes after the water is boiling, and then take it out. After soaking in cold water, such eggs are yellow after peeling, and they are more reassuring to eat, and this will not let the nutrients in the eggs be lost, and the nutrients in the body can be replenished in time.

It is also okay to boil eggs.

In fact, it is okay to boil eggs in boiling water, but you must control the time. Boil in boiling water for 6 minutes and 30 seconds is the paste egg yolk with a little sugar heart, and 7 minutes is the complete paste egg yolk without sugar heart. Cook it for such a time so that the egg yolk will not appear green.

What do you think about the correct way to cook eggs in white water?

If we talk about eggs in life, they are very common ingredients in our lives, because the nutritional value of eggs is very rich, and they are inexpensive, so eggs are deeply loved by the people. When it comes to boiled eggs, I believe many consumers will say that it is very easy to boil eggs, that is, put some water in the pot and wait for the water to boil. In fact, there are some tips for boiled eggs, how long is it best to boil them, so as to retain the nutritional value of eggs to the greatest extent?

Generally, the time for boiled eggs is about 10 minutes.

When we choose to eat eggs, we may often come across a method, which is to boil eggs in plain water. In fact, there are some tricks for boiled eggs, some people boil eggs too cooked, which leads to the loss of some nutrients, and some people do not cook eggs completely when they are boiled. When they boil eggs, they are actually very casual, that is, they put the eggs in water and boil them for a while, and then take them out and eat them.

In fact, there are some tricks for boiled eggs, only the correct boiled eggs, this nutritional value is retained to the greatest extent, if you want to really eat hard-boiled eggs, and the yolk of the egg is solidified, the time required for boiled eggs is at least 10 minutes. If the boiled egg is less than 10 minutes, it is likely to be a semi-soft-boiled egg, which means that the egg is not fully cooked, and the hard-boiled egg may cause diarrhea, nausea and vomiting after eating. Because the germ that eggs are easily infected with is salmonella, it is said that the eggs must be cooked thoroughly.

In addition, if the eggs stay in boiling water for a long time when boiling eggs, this will lead to the loss of nutritional value of the eggs. Therefore, the boiling time of the eggs is generally controlled at about 10 minutes, so that the nutritional value of the eggs can be retained to the greatest extent. In fact, when we boil eggs, the environment may be different, and when we boil eggs, there may be a slight difference in time, which is also very normal.

We must grasp the time of boiling eggs, so as to maximize the nutritional value of eggs.

Cook in a pot under cold water. If you boil eggs in a pot with hot water, the egg white on the outside of the egg will be cooked, and the yolk inside will be undercooked, and the sugar will be runny.

Master the heat and time; When boiling eggs, the heat and time are very critical, after boiling, cover the pot and turn to low heat and cook for about 5 minutes. Don't boil eggs for too long, eggs are easy to get old and destroy nutrients, and if the cooking time is too short, the eggs will not be cooked. So it can be controlled in about 5 minutes.

After the eggs are boiled, don't be in a hurry to open the lid, turn off the heat and simmer for about 8 minutes.

Precautions for boiled eggs

In order to ensure that the eggs we eat are more hygienic before boiling eggs, we should scrub the eggs with edible salt before putting them in the pot to reduce the bacterial adhesion on the surface of the eggs.

After boiling, the eggs are put under cold water. Heat rises and shrinks. When the egg is boiled, the gap and distance between the egg white and the shell are much smaller, and it will be difficult to peel the shell.

Putting it in cold water is to cool the egg and increase the space and distance between the egg and the shell, so that the egg can be peeled a little easier without burning your hands.

The above content refers to Encyclopedia - Eggs.

Yes, here's how:

Materials. Ingredients, 3 eggs.

Appropriate amount of excipients and water.

Preparation of boiled eggs in plain water.

1. Cover the eggs under cold water, turn to low heat and cook for 7 minutes after the heat is boiled.

2. After the eggs are cooked, scoop them up and rinse the eggs with cold water for about 15 seconds (easy to peel).

3. Diagram of the finished boiled egg.

Put it with cold water and eggs. When the water is boiling, turn down the heat, add a little salt (to peel the skin for a while) and cook for another 10 minutes, remember to be quite slow or the egg skin will burst. After 10 minutes have passed, you can take out the hot water and put it in cold water to cool (there is no scientific basis for soaking eggs in cold water without nutrition).

Peeling is a skillful way to peel the eggs, which should be broken from the middle, and then continue to be crushed along the middle to both sides, and the last hand pinched one side to pull the egg to complete the shell. Boiled eggs are very nutritious!

The nutritional value of eggs is very high, and there are many cheap ways to use them, so how many minutes do boiled eggs have to be boiled?

Before boiling eggs, you should wash the eggs to avoid the bacteria adhering to the shell from affecting the health of the body, add appropriate salt to the water in which the eggs are boiled, boil them over medium heat for about 5 minutes and they will be cooked, if you eat eggs with candy, you can cook them for about 3 minutes, through this situation, that is, the egg white will coagulate at 65 degrees.

The egg yolk can be cooked at 70 degrees, in the process of boiling eggs, do not wait until the water boils to put the eggs into the boiled eggs, use cold water in the pot, the reason why the amount of water to boil the eggs is not the eggs. Because the buoyancy of the egg during the boiling process causes the egg to tumble in the water, it is easy to break the egg.