How do you pick almonds? Almonds are more nutritious, how should you choose almonds?

Similar to peaches and plums, almonds are the kernels in the pit of apricots, and in a way, apricots and almonds cannot be both.

If you focus on eating apricot pulp, its almonds are traditional small almonds, which have a bitter taste and are suitable for medicine; Focusing on the kernel to eat, the apricot flesh part is shriveled and less fleshy, and the nutrition is concentrated in the almond kernel; So almonds are roughly divided into two types, small almonds and large almonds (almonds). The dried fruit almonds we often eat belong to large almonds, that is, almonds.

The best dried fruit almonds should be selected with large particles, full and uniform size, the skin of the almonds is intact, the color is light yellow and slightly red, the lines on the almond skin are clear, the skin is still shiny, there are no insect eyes, black spots, white spots, and there is no broken slag at the bottom of the bag containing almonds.

Good almonds are dry to the touch, not sticky, the shape of the almonds is similar to the shape of a peach's heart, the shape is oblate, and the proportion of concave and deformed almonds is very small; The tip of the high-quality almond is intact, a little prickly to the touch, break the almond, the kernel meat is very white and clean, smell the fragrance without peculiar smell, put it in the mouth and chew it, the fragrance is full of mouth, crunchy, the more you eat, the more fragrant it is.

There is still a lot of attention to being paid to picking almonds. The feeling can be discerned by the color. Then there is the weight of each almond. However, if it feels too light, it will not taste too good. Then there is the size and fullness of the almonds.

Almond selection method: 1. Try to choose almonds with relatively large particles and a relatively uniform and full appearance as a whole, with small holes on the surface, which are moths and inferior almonds. 2. The color of almonds should be bright and shiny, and there are white spots on the surface, which are mildew spots and inferior almonds. ‍‍

You must know that almonds are very nutritious, and you must look at the color of the almonds when choosing them, because the light color of the skin is the same day or very fresh. But if the color scheme of the almonds is either dark or brown. Then it is left for too long that it is old, so be sure not to buy it.

And it also depends on the size of the almond shape, because the full grain is fresh and suitable for buying. On the other hand, if the shape is shriveled and the particles are small, then it means that the almond has been left for too long. <>

Cooking almonds can also be smelled or tasted during the purchase process, because the taste can be felt during the process of trying. If the taste is not fragrant, it is not new, and it will be a long time, so do not buy such almonds. And when almonds are eaten correctly, they can not only quench thirst, but also reduce intestinal cancer.

Almonds can also be used in cooking for many purposes, such as porridge and cakes or bread and desserts, and almonds are involved in various foods. <>

It has high medicinal value and can be combined with other condiments to make a very delicious food, and almonds can also be used medicinally. It should not be eaten in large quantities while the consumption value is very high, because some attractive people can cause poisoning while taking it in excess, such as bitter almonds.

Therefore, before eating, it must be soaked in water many times and heated and boiled, so that the toxic substances in it can be eliminated in a large way. Besides, infantile maternity and diabetes.

Patients, do not eat almonds or almond-like foods. <>

Rich in protein, almonds are very rich in protein, fat and vitamins, and bitter almonds can be used for cough.

and lung disease. I believe you must be very fond of sweet almonds.

It's the same as the nuts you usually eat, and you like them especially when they are moisturizing. And sweet almonds have a lot of beauty effects, which can make ** more lubricating while promoting **circulation.

First of all, we have to look at the size of the almonds. According to the size of the almond, we judge whether the almond is full, if the almond is relatively small, then its particles are definitely not very full, then the taste is not good, and then we look at the shape of the almond, the good is generally in the shape of a chicken heart, not round, and very bulging. If it's that kind, it's probably a poor quality almond, and then the color of the almond, when we choose the almond, the color of the almond should be bright and shiny.

If it is such a color, it is very fresh, and we should choose high-quality almonds.

When choosing almonds, you can look at the color of its appearance, if its skin color is light, it can be purchased, if it is dark, its nutritional value is particularly bad at this time, so do not buy it at this time. Then when buying almonds, you can choose large almonds, so that the grains are relatively plump, indicating that it is fresh.

The outer skin must be selected intact, and the meat inside must be white, and relatively full, and the particles are relatively large, so that the trust is very nutritious.

Look at the size. You should choose large almonds, but also full and well-proportioned, small almonds.

Look at the size, taste, and size of almonds, you can grab one and taste it, almonds are a delicious food, and they are really very nutritious.

Almond is the seed of the deciduous tree plant Apricot or Apricot in the Rosaceae family. Almonds are divided into sweet almonds and bitter almonds, which are mainly distributed in northern China, with Xinjiang, Hebei, Liaoning, Shandong, Shaanxi and other provinces and regions being the most distributed. Almonds are widely used in food, cosmetics and medicine.

Almonds have rich nutritional value, each 100g of almonds contains 25 27g of protein, 47 56g of oil, 12 19g of carbohydrates and crude fiber, and also contains calcium, phosphorus, iron, selenium and other mineral elements and vitamin E, vitamin B1, vitamin B2, vitamin B5, vitamin C and other vitamins.