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The preparation of the stewed pork knuckle is as follows:1. Soak the pig's feet, clean them and drain them.
2. Soak the soybeans in water for more than 1 hour after washing.
3. Put the washed pig's feet in a pot of cold water, boil and continue to cook for more than 5 minutes.
4. Remove the pig's feet and rinse them with running water.
5. Put the pig's feet and soaked soybeans into a casserole, and add an appropriate amount of green onion and ginger.
6. Add enough water to the casserole at one time.
7. Place the casserole on the stove, cover the pot, turn to low heat after boiling for -2 hours.
8. Sprinkle an appropriate amount of salt to taste before removing from the pot and put it in a soup bowl.
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Stewed pork knuckle is a dish, the main ingredients for making pork knuckles, soybeans, dried chili peppers, etc., are delicious and nutritious. The pig's feet are unusually soft and rotten, the meat is ruddy and attractive, the sweetness is natural, and the sauce is rich. This dish is beneficial to increase appetite and nourish the skin.
Ingredients: 1 pair of pork knuckles (600g), 300g peanuts with red coat, 3 green onions, 4 cloves of peeled garlic, 5 slices of ginger, 1 tsp salt (5g), 2 tbsp rock sugar (30g), 1 tbsp soy sauce (15ml), 1 tbsp oyster sauce (15ml), 2 tsp tomato paste (10ml).
Method: 1. Split the cleaned whole pig's feet from the middle, and then cut them horizontally into uniform pieces, and soak the peanuts in salted water for 3 hours in advance for later use.
2. Put the pork knuckles in a pot of cold water and heat until boiling, remove and drain.
3. Add rock sugar and water to stir in the electric pot, boil into syrup, add pork knuckles and wrap with sugar.
4. Add the soaked peanuts, green onions, garlic cloves, ginger slices, soy sauce, oyster sauce and tomato paste, add two bowls of warm water, heat to boil and then deflate, and then turn off the power after 8 minutes.
5. Open the lid of the pot, flip the pig's feet pieces, and heat them for 8 minutes according to the above method after the lid is turned off; Serve immediately.
Nutritional value: Pig's trotters contain a lot of rich collagen, a nutrient that can be effectively converted into gelatin during cooking. Due to its reticular spatial structure, gelatin makes it very easy to combine a lot of water molecules, which can help us effectively enhance the metabolic function of our cells, and gelatin can also effectively help us improve the normal physiological functions of our body, as well as improve the normal water storage function of our tissue cells, so gelatin can help our cells get a certain amount of moisture, so that our cells can maintain a moist state, so as to effectively prevent our ** wrinkles, Help us to effectively delay the aging of **.
In addition, for those who often suffer from fatigue of the limbs and leg cramps, pig's trotters have a very good relieving effect, and for some elderly people who have just undergone major surgery, pig's trotters can also help them recover from the trauma of surgery as soon as possible. Moreover, because pig's trotters are rich in calcium, they can help teenagers who are in the long physical period to supplement calcium, and can also prevent osteoporosis and other diseases in the elderly.
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Wash the pig's feet, drop them with hot water, wash them in the pressure cooker, put in the pig's feet, soybeans, ginger, salt, water, cover the pot, press the stew meat button, and you're done.
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Stewed pig's trotters, that is, a dish made by stewing pig's trotters as the main material. Pig's trotters are the four hooves of pigs, rich in collagen, and the fat content is lower than that of fatty meat, eating pig's trotters can effectively prevent and treat shriveled wrinkles, enhance elasticity and toughness, delay aging and promote children's growth and development, is a well-known beauty food and nourishing products.
1. Clean the pig's trotters after bought.
2. Chop the pig's trotters with a knife and set aside.
3Put water in a pot, pour in the pig's trotters, and add star anise.
4Add green onion, ginger and angelica, bring to a boil over high heat and simmer over low heat.
5When the pig's trotters are soft and the soup is thick, add salt, chicken essence, a small amount of cooking wine, and pepper 6 Open a can of tomato beans, and add an appropriate amount of tomato beans to the bowl where the pig's trotters are served, and the taste is very beautiful! Just add it to your taste!
Note: The pig's trotters are cooled in a pot under water, and the scum must be removed, and the meat will be particularly crispy.
Don't forget!
The second type: 1 pig's trotter is prepared, 200 grams of white radish, 100 grams of lotus root, 25 grams of red dates, 10 grams of wolfberry, 25 grams of ginger, 2 teaspoons of refined salt, 1 tablespoon of cooking wine, and a little pepper. Method Step 1
Rinse the pig's trotters with running water to remove the blood, then soak them in clean water for 10 minutes, take out the pig's trotters, and chop them into large pieces; Wash the jujube and remove the jujube pit; Wash the goji berries; Peel the ginger cubes and cut into slices. 2.Remove the roots of the white radish, wash it, peel off the skin, cut it into large pieces, blanch it in a pot of boiling water to remove the spicy taste of the radish, remove it and let it cool; Remove the knots from the lotus root, peel off the outer skin, wash it, and cut it into small pieces.
3.Add cold water and pig's trotters to a boil, add an appropriate amount of ginger slices and cook for 5 minutes, remove the pig's trotters and rinse off the foam, and drain the water. 4.
On the clay pot, add water, cooking wine, add pig's trotters and ginger slices, boil over high heat, and skim off the surface foam. Cover and simmer over low heat for about 1 hour. 5.
Then add lotus root pieces, radish pieces, red dates, wolfberries, turn on low heat and boil for 1 hour, and finally add salt and pepper. TipsThis soup has the effect of nourishing the kidneys and preventing cold, beautifying the skin, nourishing and nourishing, strengthening the spleen and stomach, and is a nourishing soup suitable for the whole family, especially women and the elderly in autumn and winter.
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1.Soak freshly bought pig's feet in water to remove the blood. By the way, check whether there is any residual pig hair, and if there is, pull it out with a clamp.
2.Boil a pot under water to remove the blood (put a spoonful of cooking wine and ginger slices together) 3Cook in the pot for about three minutes before removing. Rinse with cool water 4Heat the oil in a pan and stir-fry the ginger slices and garlic cloves until fragrant.
5.After fragrant, add rock sugar.
6.After the rock is saccharified, add the pork knuckles in dried water, add a spoonful of cooking wine and a spoonful of salt, and fry on both sides until golden brown.
7.Add the prepared water, then add a spoonful of cooking wine, star anise and bay leaves. After the water boils, put it in the pressure cooker, and put the prepared dishes into the pot and press it for 20 minutes.
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Ingredients: 900 grams of pork knuckles, 15 grams of ginger, 15 grams of green onions, 1 gram of Sichuan peppercorns, 1 gram of white peppercorns, appropriate amount of minced green onion, appropriate amount of shredded ginger, 1500 grams of water, 3 tablespoons of dipping sauce, 1 2 teaspoons of sugar, 1 tablespoon of boiling water, appropriate amount of minced chili pepper, appropriate amount of minced garlic, appropriate amount of minced green onion, 30 rice wine, a little salt.
Method 1Wash the pig's feet after hairing, put them in boiling water and blanch them for about 5 minutes, remove them and soak them in ice water until they are cool, and set aside.
2.Take a casserole, put the pig's feet, water, rice wine, ginger slices, green onions, peppercorns, and white peppercorns in method 1 together and boil until boiling, turn to low heat and cook for about 1 hour and 10 minutes, turn off the heat and simmer for about 10 minutes.
3.Take out the pork knuckle from recipe 2, remove the bones, cut into small pieces, put it in a bowl with a little salt and recipe 2 broth, and finally add the chopped green onion and ginger.
4.Mix all the dipping ingredients evenly, and the pork knuckle meat in Method 3 can be eaten together.
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When buying pig's trotters, you can ask the meat seller to help you cut the hind hooves of a pig, because the bones of pigs are very hard, and it is difficult to cut them well with a knife at home. Wash the pig's trotters, pour oil into the pot, put in the sweet sauce after the oil is hot, pour in the pig's trotters and red dates after the sweet sauce is cooked, change it to low heat and slowly stew the pig's trotters, when the pig's trotters are almost rotten, season with salt, chicken essence and cooking wine, and then cover the pot and simmer for a while, you can sprinkle the green onion out of the pot. After cooking, the pig's trotters will be sticky to the hands, so you can prepare some disposable gloves to hold and eat.
2. Do you have milk for soybean stewed pig's trotters?
Soybean stewed pig's trotters can be milked, pig's trotters have the effect of lactation, pregnant women can eat some after giving birth, it is rich in protein, has a beauty effect, and can also make people energetic. Before cooking, soybeans should be soaked for half a day, pig's trotters should be washed, water over pig's trotters should be poured into the pot, boiled over high heat first, and then changed to low heat to simmer slowly for 20 minutes, then add soybeans, salt and sugar and stew again until the pig's trotters are rotten and soybeans are cooked.
3. How to stew pig's trotters deliciously.
Pig's trotters have the effect of replenishing qi and blood, and can be boiled with cinnamon and soy sauce, and cinnamon has the effect of reducing swelling and driving away cold. First of all, we have to wash the cut pig's trotters, put them in clean water and let them stand for a few minutes to remove the blood, put the pig's trotters into the oil pan and fry them until the pigskin bubbles, and then put them in the pressure cooker and add water to overflow the pig's trotters, and then add some cinnamon to start stewing, stew for no more than 20 minutes, you can make sauce when stewing, put in oil after the pot is hot, add minced garlic, ginger, chili pepper and chicken essence, soy sauce and salt, and pour the pig's trotters on it after stewing.
4. Can you stew peanuts with pig's feet**.
Pig's trotters contain collagen, which is okay, but eating too much will make you fat. Moreover, pig's trotters moisturize the skin, replenish qi and blood, peanuts are good for the spleen and moisturize the lungs. Not only that, pig's trotters and peanuts are both dairy foods for pregnant women.
After scalding the pig's trotters with boiling water, the blood water is scooped up, the peanuts are soaked in water, and then the pig's trotters and peanuts are put into the pressure cooker, poured into the water that overflows the pig's trotters, add some confinement wine, salt, and old ginger that is crushed with a knife, stewed over high heat, and then you can eat it in the pot. The boiled pig's trotters are rotten and easy to eat.
5. How to make pork trotters with cold salad.
Before cleaning the trotters, the front toes of the trotters are cut with a knife and a knife is made horizontally and vertically on the surface of the trotters, which can make the trotters more flavorful. Add water to the pot over the pig's trotters as well, add salt and ginger, first boil over high heat, and then change to low heat to stew for about half an hour, after the stewed pig's trotters are scooped up and soaked in water several times, you can remove the greasy of the pig's trotters, and then cut them into pieces with a big knife, cut the chili garlic well, put it into the basin with the pig's trotters, add the cut coriander, and then take a small bowl, put a spoonful of sugar and light soy sauce, as well as salt and vinegar, etc., pour it on the pig's trotters and stir it together after adjustment.
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Ingredients: 2 pig's trotters, appropriate amount of salt, 2 bay leaves, 2 grams of Sichuan pepper, 1 star anise, 50 grams of ginger.
Steps: 1. Wash the pig's trotters and chop them into small pieces for later use.
2. Blanch the pot with cold water to remove the blood foam.
<>4. Remove the water control for later use.
5. Wash the casserole, add pig's trotters and ginger pieces.
6. Put an octagonal withered cover in the seasoning bag, two peppercorns and two bay leaves.
7. Add cold water to cover the pig's trotters and add to the seasoning package.
8. Add an appropriate amount of salt.
9. Bring to a boil over high heat, turn to medium-low heat and slowly simmer for two hours.
<>11. Finished product drawing.
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The delicious stewed pork source pants are as follows:Preparation: pork knuckles, white radish, soybeans, ginger, cooking wine, salt, wolfberry, etc.
1. Hail hand pork knuckle cut.
2. Blanch the pot under cold water and wash it for later use.
3. Add pig's feet, white radish cubes, soybeans, ginger, cooking wine and salt to the electric pressure cooker.
4. Cook in an electric pressure cooker for about 45 minutes.
5. Add a handful of wolfberry pure plums before cooking.
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The authentic recipe for stewed pork knuckle soup is as follows:Tools Ingredients: 500 grams of yam, 600 grams of pig's trotters, a piece of ginger, 10 grams of wolfberry, 30 grams of oysters, a little salt.
1. Put the cleaned pig's trotters into a casserole.
2. Add the ginger bent letter and oysters.
3. Bring an appropriate amount of water to a boil over high heat and simmer over low heat for 40 minutes.
4. After boiling for 40 minutes, add the yam.
5. Don't put a handful of wolfberry into the soft rotten Huaishan Niancha.
6. Finally, add a little salt to taste.
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Cooking steps:1Wash the trotters and prepare dried bamboo shoots, tomatoes, beans and peanuts.
2.Chop the pig's trotters, soak them in water, wash them, put them in a pot under cold water, put half of the peppercorns, an appropriate amount of cooking wine, and boil them first.
3.Use this time to bring jujube and other ingredients to the mountain. Soak the dried bamboo shoots and wash them into cubes, and cut the tomatoes into cubes.
4.Crush the ginger and garlic, cut the green onion into sections, wash the tea bag with boiling water, and wash the tangerine peel and soak it.
5.Spread the dried bamboo shoots in a layer on the inner liner of the pressure cooker, and add the beans and peanuts (the beans and peanuts should be soaked for more than 4 hours in advance. I didn't soak).
6.Boil the pig's trotters in water and skim off the foam, remove and clean.
7.Wok, heat the pan with cold oil, stir-fry the spices to make the fragrance, put the onion, ginger and garlic to stir-fry the fragrance, then add the pig's trotters to stir-fry, add cooking wine, sugar, and pour the fried pig's trotters into the inner tank.
8.Put in the tea bag tomato tangerine peel, pour the ingredients to tease the wine, and add the old braised soup or water. Pressure cooker pressing for one hour.
9.After pressing for an hour, add the salt according to the taste of the hidden person.
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