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Ingredients: pork ribs, ginger, salt, green onions, bamboo shoots, white yams, corn, mushrooms, a little oil.
1. Heat cold water, blanch off the blood, and boil for about five minutes.
2. Slice the ginger, cut the green onion into chopped green onions, add a little oil and stir-fry the ginger and scallion pork ribs until fragrant. This step is very crucial, only after frying can you boil out the white soup. Generally, fry until slightly yellow, and when you put it out, you only need the pork rib seasoning, and the oil is not used.
3. Put it in a saucepan, add boiling water, and put a section of green onions, medium high heat for 20 minutes, low heat for 40 minutes. Add boiling water as appropriate.
4. When the stew is about to be done, put in the accessories, and the bamboo shoots used this time can also be put in white yams, corn, mushrooms, etc. with the season.
5. After boiling the soup, it is milky white, and add an appropriate amount of salt to taste. The soup can be drunk directly, the pork ribs have a light taste, and they can be eaten with seasonings.
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Method 1: Make the ingredients.
Soybeans, short ribs.
Salt, ginger slices. Production process.
1. Soak soybeans overnight;
2. Small rows.
water, wash off the foam;
3. Put 1000 grams of water in the pot, add pork ribs, soybeans, ginger slices, boil over high heat, change to medium heat, and keep the boiling state until the soup is milky white (about 15 minutes).
4. Change the heat to low and simmer for about 2 hours, add salt to taste.
Crafting tips. The slow cooker is more convenient, but the soup is more transparent and clear; It must be boiled and boiled for a period of time to give the soup a beautiful milky white color.
Method 2: Make the ingredients.
Finely row 260 grams, radish (white radish is best in winter).
16 wolfberries, ginger slices, green onions, salt.
Production process. 1. Prepare 250 grams of fine row and 100 grams of radish (cut the radish into thin slices);
2. Prepare 16 wolfberries, ginger slices, and green onion sections;
3. Wash the ribs and blanch them with boiling water for 5 minutes, fully blanch the blood, and remove them for later use;
4. Add 1000 grams of water to the pot, put pork ribs, ginger slices, and green onions, and simmer for about 1 hour after boiling;
5. Add wolfberries and salt 10 minutes before turning off the heat, season and serve.
Nutritive value. Calories.
Potassium mg carotene micrograms.
Cholesterol: 495 mg.
Sodium milligrams, milligrams of phosphorus, milligrams of vitamins.
Fat grams, calcium milligrams, magnesium milligrams, protein grams.
Micrograms of selenium and micrograms of folic acid.
Milligrams of niacin. Mg of vitamins.
Mg of vitamins.
Carbohydrate grams.
Zinc mg iodine: 5 mcg.
Milligrams of iron, milligrams of vitamins.
grams of dietary fiber.
Mg of vitamins.
Manganese mg, copper mg, vitamin mg.
Nutritional efficacy. It has high nutritional value, can nourish the kidneys and blood, nourish yin and moisten dryness; It is mainly used for the treatment of fever, thirst and thinness, kidney deficiency and weakness, postpartum blood deficiency, dry cough, constipation, deficiency, nourishing yin, moisturizing dryness, nourishing liver yin, moisturizing skin, facilitating two stools and quenching thirst.
Moisturize**, delay aging, prevent cancer and fight cancer, clear the lungs.
Boost your stamina. It is rich in sarcosine, which can enhance physical strength and make people energetic.
Calcium supplementation contains a large amount of calcium phosphate, collagen, bone mucin, etc., which can provide calcium for young children and the elderly.
Supplemental nutrition. Rich in protein and fat, it provides high-quality protein and essential fatty acids for humans, which can supplement the nutrients needed by the human body.
Nourish yin and aphrodisiac. Traditional Chinese medicine believes that it can nourish yin and aphrodisiac, and it is an excellent food for women and men.
Nourishes the spleen and stomach. It can nourish the spleen and stomach and can maintain the function of the spleen and stomach.
Improves anemia. It provides heme (organic iron) and cysteine, which promotes iron absorption, and can improve iron deficiency anemia.
Strengthens muscles and bones. Rich in trace elements such as iron and zinc, it can strengthen muscles and bones.
Suitable for. Those with damp heat and phlegm stagnation should take it with caution, and those with high blood lipids should not eat more.
People with spleen and stomach deficiency and cold stools and loose stools eat less.
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Ingredients: 300 grams of pork ribs (large chops); 50 grams of bok choy; 20 grams of peanut oil, 3 grams of salt, about 2 grams of monosodium glutamate, 3 grams of rice wine, 4 grams of green onions, and about 3 grams of ginger.
Method: 1. Wash the ribs, chop them into sections four centimeters long and three centimeters wide, blanch them in a pot of boiling water, remove them, and rinse them well.
2. Wash the cabbage, remove the roots, and all two sections.
3. Cut the green onion into sections; Cut the ginger into cubes, gently pat loose with a knife and set aside.
4. Heat the pot on the heat, add a little base oil, add green onions, ginger cubes to the pot, cook the wine, add the pork ribs, and add the soup.
5. Bring to a boil, skim off the foam, pour in the pottery, turn to low heat and simmer until it is close to maturity.
6. Add refined salt and monosodium glutamate to the cabbage, then stew until the ribs are crispy and deboned, and then put them in a bowl and serve them on the table.
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Ingredients: pork ribs, a green onion, two or three garlic, a whole piece of ginger, a few peppercorns.
Preparation method: 1. Cut the pork ribs into moderate pieces, soak them in cold water, and soak the blood in the ribs to avoid indifference when boiling the soup;
2. Cut the green onion obliquely into green onion segments; Pat the garlic with a knife; Divide the whole piece of ginger into two or three pieces, and then pat the ginger with garlic;
3. Use the pot you want to boil the soup with a pot of cold water, put the soaked pork ribs and the processed ingredients together on the high fire to boil, remember: use cold water to boil the soup, and because the soup will take a long time, so put more water.
4. After the soup boils, change to low heat and boil for about an hour and a half, and then add salt when the heat is turned off quickly.
5. You can add lotus root, yam, radish pieces, kelp, etc. to the soup according to your personal taste, which is also delicious and nutritious.
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Here's how to make the stewed pork ribs:Preparation: 500g of pork ribs, appropriate amount of salt, appropriate amount of green onion, appropriate amount of ginger, pot, pot, etc.
1. Prepare the ribs and wash them.
2. If the brother is cold water, go to the foam after the water is boiled.
3. Rinse the ribs again after cooling.
4. Prepare an appropriate amount of green onion and ginger.
5. Put the green onion and ginger and the pork ribs into the stew pot together.
6. After boiling, remove the foam again.
7. The soup is very clear after removing the foam.
8. Effect after simmering for 2 hours.
9. You can sprinkle some salt before cooking.
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Ingredients: Appropriate amount of ribs. Accessories: appropriate amount of cooking wine, two green onions, appropriate amount of ginger, appropriate amount of salt, one teaspoon of white vinegar.
1. Soak the pork ribs in water for one hour, change the water in the middle, soak in the blood water, and rinse off the dirt on the surface with water.
2. Prepare ginger, shallots, garlic, star anise leaves, cooking wine and white vinegar.
3. Put cold water in the pot, an appropriate amount of ginger slices and green onions, pour in a little cooking wine, add the pork ribs, stir evenly and cook over high heat, continue to cook for two minutes after boiling, remove the ribs, and wash the surface foam with hot water.
4. Put the pork ribs in a stew pot, add enough boiling water, add ginger, onions, garlic, star anise bay leaves, bring an appropriate amount of cooking wine to a boil over high heat, and then turn to low heat and simmer for an hour.
5. After an hour, add a teaspoon of white vinegar to dissolve the calcium in the soup and continue to simmer for about 20 minutes.
6. Take out the ginger, shallot, garlic, star anise and bay leaves, and add salt to taste.
7. Sprinkle with chopped green onions and serve.
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Stewed pork ribs
A home-cooked way to stew pork ribs.
Ingredients: 500 grams of pork chops;
Excipients: salt, white vinegar, chopped green onion, minced coriander, pepper, water;
Preparation of stewed pork ribs:
1.Clean the ribs, boil in a pot under cold water until the water boils, and cook for a while;
2.Remove the boiled pork ribs from the water, then put the pork ribs back into the pot, and fill enough boiling water at one time, you can add more water;
3.Bring to a boil over high heat and use a spoon to skim off the floating foam on the surface and let the soup clear;
4.Cover the pot and turn to medium-low heat and simmer for about 1 hour, add an appropriate amount of white vinegar after cooking for 40 minutes, let the calcium dissolve in the soup, and add salt to taste when it comes out of the pot.
Tips: Stewed pork ribs have high nutritional value, which can nourish the kidneys and blood, nourish yin and moisten dryness; It is mainly used for the treatment of fever, thirst and thinness, kidney deficiency and weakness, postpartum blood deficiency, dry cough, constipation, deficiency, nourishing yin, moisturizing dryness, nourishing liver yin, moisturizing skin, facilitating two stools and quenching thirst.
Braised pork ribs is a very simple way to eat, this dish is characterized by a relatively light taste, but rich in nutrition, have you learned the practice of stewed pork ribs? The ingredients for this dish are simple, highlight the original flavor, and are refreshing and delicious.
Nutritional value of pork ribs:
1 Pork ribs contain high-quality protein and essential fatty acids. Pork ribs provide heme (organic iron) and cysteine, which promotes iron absorption, and can improve iron deficiency anemia.
2 In addition to protein, fat, and vitamins, pork ribs also contain a lot of calcium phosphate, collagen, bone mucin, etc., which can provide calcium for young children and the elderly.
3.Eating pork ribs can supplement the body's nutrition, and can also mention the effects of nourishing yin and moisturizing dryness, nourishing the kidneys and blood, and quenching thirst. The nutritional value of pork rib soup is very rich, it contains protein, fat and bone collagen, bone mucin and vitamins, calcium, iron and phosphorus and other nutrients.
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Wash the pork ribs, put cold water into the pot, boil over high heat, take out, add an appropriate amount of oil to the wok, fry the ribs until the surface is golden, put out, put the fried pork ribs in the pressure cooker, add ginger slices and green onions, heat the water, cover the lid and cook for 30 minutes, peel the yam, cut it into sections, put the yam into the pressure cooker, after the yam is cooked, add an appropriate amount of salt, put it out, and sprinkle it with chopped green onions.
How to make stewed pork ribs
Ingredients: 500g pork ribs, 200g yam, 2 small green onions, 1 slice of ginger, 1 chives, a pinch of salt, oil.
Preparation of stewed pork ribs:
1.Clean the ribs, put cold water in a pot, bring to a boil over high heat, then remove and rinse.
2.Add an appropriate amount of oil to the wok, put the ribs in and fry until the surface is golden brown, and serve.
3.Put the fried pork ribs in the pressure cooker, then add ginger slices, green onions, add an appropriate amount of hot water, cover and cook for about 30 minutes.
4.Peel the yam and cut into sections.
5.Put the yam into the pressure cooker, after the yam is cooked, add an appropriate amount of salt, put it out, and sprinkle with chopped green onions.
Tips:
The yam must be put last, because the yam is easy to cook, and if you put it too early, it will be easy to cook.
The ribs can be stewed directly in a saucepan, or they can be fried first and then stewed, and the ribs will taste more fragrant after frying.
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As follows:
Ingredients: 500g pork ribs.
Excipients: appropriate amount of salt, appropriate amount of green onion, appropriate amount of ginger.
1. Prepare the ribs and wash them.
2. If the water is cold, remove the foam after the water is boiled.
3. Rinse the ribs again after cooling.
<>5. Put the green onion, ginger and pork ribs in a saucepan.
6. After boiling, remove the foam again.
7. The soup is very clear after removing the foam.
8. Effect after simmering for 2 hours.
9. You can sprinkle some salt before cooking.
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Homemade recipe for stewed pork ribs 1
Stewed pork ribsStep 1.
Cut the potatoes into cubes and the carrots as well as set aside. Because if you want to stew, you can also use large pieces. Cut the green onion into pieces and slice the ginger.
Step 2. Heat a wok with a small amount of oil, add the pork ribs and fry them, first frying one side.
Step 3. Turn it over to the other side and fry it until it's a little brown.
Step 4. Put the potatoes into the stir-fry, fry for a long time, the stewed soup will be a little yellow, to be good-looking, cooking not only to be delicious, but also to have the color and flavor. The pork ribs and potatoes should be fried for a while, so that the soup will be delicious, and there is no need to add soy sauce and oyster sauce.
Step 5. Then add the carrot cubes and continue to stir-fry.
Step 6. Add an appropriate amount of cold water to expose a little pointed head of the ingredients.
Step 7. Add the green onions and ginger slices and stew together.
Step 8. High heat until boiling, then turn to low heat and simmer, finally reduce the juice on high heat, and add an appropriate amount'Salt and five-spice powder, and it's ready to go.
Homemade recipe for stewed pork ribs 2
Stewed pork ribsIngredients: Ingredients: Pork ribs.
Seasoning: salt, white vinegar, shallots, coriander, pepper.
How to make: 1. Wash the pork ribs.
2. Cook in a pot under cold water until the water boils, and cook for a while.
3. Remove the boiled pork ribs from the water.
4. Put the pork ribs back into the pot and pour enough boiling water at one time, you can add more water.
5. Bring to a boil over high heat and use a spoon to skim off the floating surface to make the soup clear.
6. Cover the pot and turn to medium-low heat and simmer for about 1 hour.
7. After boiling for 40 minutes, add an appropriate amount of white vinegar to dissolve the calcium in the soup.
8. Add salt to taste at the end, serve with chopped green onion and coriander before cooking, and then sprinkle with pepper.
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Stewed pork ribs are a home-cooked dish with pork ribs as the main ingredient, stewed with radish, which is delicious and rich in nutritional value.
The main ingredients are pork ribs, soybeans, small ribs, salt, ginger slices or pork ribs, radish, wolfberry, ginger slices, green onions, and salt. The slow cooker is more convenient, but the soup is more transparent and clear, and it must be kept in a boiling state for a period of time to make the soup have a beautiful milky white.
Pork ribs, often referred to as pork ribs in China, are a type of substitute ingredient used in cooking dishes. Because pork accounts for a larger proportion of China's edible meat, it is also caused by the dietary structure of Chinese. Such as:
Braised pork ribs is a Chinese home-cooked dish. At the same time, pork ribs can also refer to the ribs left after skinning pigs, cows, sheep and other animals. In addition to protein, fat, and vitamins, pork ribs also contain a lot of calcium phosphate and collagen, which can provide calcium for young children and the elderly.
Precautions for boiling soup
To make soup, soup is one of the common methods of making soup, which refers to the water treatment of some raw materials, which belongs to the cooking method of high fire and speed. The main ingredient of the dish is mostly processed into small slices, silk, flower knife shape or made into balls, and there are more regrets in the soup. This method of making soup is prone to foam and should be removed.
The soup prepared by this cooking method is tender, refreshing, light and greasy.
The method of cooking soup is somewhat similar to that of soup, but it takes longer to cook soup than boiled soup. Cooking soup is to put the main ingredients in the soup or water, boil them over high heat, and then use medium or low heat to cook them slowly. It is worth noting that in the process of cooking the soup, the soup should be added at one time, not added halfway, and there is no need to thicken it, otherwise it will affect the taste.
The soup prepared by this cooking method tastes fresh and half of the soup and half of the soup dish.
First of all, you must remember to blanch the ribs, that is, put the ribs in the water and boil them for a while, boil the water for about a minute to take out the ribs, pour out the dirty water, and wash the ribs. >>>More
The steps to stew pork ribs are as follows:
Ingredients: 350g pork ribs, 1 handful of dried black fungus, 150g Chinese cabbage, appropriate amount of green onion, ginger, cooking wine, salt and pepper. >>>More
Stewed pork ribs use method homemade method.
Lotus root stewed pork ribs ingredients.
500 grams of pork ribs, 750 grams of lotus root, 10 grams of refined salt, 3 grams of pepper, 10 grams of green onions, 7 grams of ginger. >>>More
Toss all the potatoes and pork ribs into the pot, add water and soy sauce and monosodium glutamate to simmer!! Turn to simmer!! When the potatoes are cooked, you can start the pot!!