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Stir-fried fish with garlic is a dish that is perfect for the elderly and children, and it is also very popular. When cooking, you can use the stew method, which will be particularly delicious. And the fish used must be sea bream, because sea bream has no spines, so it is very convenient to eat, and sea bream is sold in the freezer of many supermarkets
At the same time, this dish is also very suitable for rice, it will be more delicious after heating, and garlic will not smell like garlic after being fried and stewed, so many people will like it very much. <>
To prepare ingredients to make this dish, you need not only sea bream, but also garlic, cucumber, red pepper, olive oil, cooking wine, starch, light soy sauce, dark soy sauce, salt, sugar, water starch and other ingredients. First of all, the sea bream is thawed naturally, then washed, after draining the water, cut into pieces about three centimeters in size, and finally the sea bream is put in a bowl, then mixed with some cooking wine, then poured in some olive oil, and mixed evenly with the dry starch. Finally, wash the cucumbers, then cut them into diamond-shaped slices, cut the red pepper into pieces, and after peeling the garlic, pat the garlic cloves gently, no need to pat them loosely.
Stir-fry the fish pieces in the pot and pour oil, then heat, when the oil is boiled to medium-rare, adjust to medium heat, finally heat, then add garlic and fry slowly, after the garlic fragrance can be put into the fish pieces. Then add some light soy sauce and dark soy sauce, stir-fry lightly, and wait until the fish pieces are colored, then add boiling water. When the water has submerged over the surface of the fish, it is boiled over high heat, salt and sugar are added, and then stirred.
Naturally thaw and simmer over high heat for about 10 minutes, no need to cover the pot, add red pepper and cucumber slices, and pour in water starch for thickening after about 20 minutes, then the garlic fried fish pieces are ready. And the meat of the sea bream is relatively tender, so everyone basically buys it frozen, remember to thaw it when making it, do not put it in water to thaw, and do not put it in boiling water, otherwise the meat will be scattered.
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There is a method of stir-frying fish with garlic that is particularly simple and very delicious. First of all, prepare the garlic sprouts, then cut the fish into pieces, add salt light soy sauce, oyster sauce, chicken essence, cooking wine, sugar, marinate for 15 minutes, and then put it in the pan and fry until golden on both sides, then put in the washed garlic sprouts, add the appropriate amount of condiments, and then stir-fry evenly to get out of the pot.
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The fish is bought and cleaned, and a few cuts are made on both sides.
Boil water in a pot, add cooking wine, vinegar, salt, ginger, at this time, put the fish in and simmer for 8 minutes. Poke it with chopsticks, and the meat can be deboned. Remove from heat and place on a plate.
Prepare cooking wine, rice vinegar, salt, sugar, soy sauce, a little oil, and boil in a stir-fry pan to thicken. Pour over the fish on the plate. Put garlic granules on the fish.
Heat the oil in another pan, put the dried chili peppers and peppercorns in it, and fry thoroughly. Pour the oil and ingredients over the garlic on top of the fish.
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First of all, you need to marinate the fish pieces, wrap them in starch and fry them in the pot until they are golden brown and take them out, heat the oil in the pot, add garlic and stir-fry evenly, put the fish pieces in and stir-fry, add a small amount of water to stew, and you can get out of the pot.
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Stir-fried fish with garlic is a very suitable delicacy to eat during the New Year's holidays, because its meaning is that there is more than enough every year, so many families will make a garlic fried fish nugget as a hard dish during the New Year's holidays. And the garlic fried fish pieces are also very suitable for children and the elderly, because the meat of the fish is relatively soft and rotten, so it is more suitable for both the elderly and children when eating. It is best to use sea bream or dragon fish to make garlic fried fish pieces, because this fish has no fish bones, so it will be safer for children to eat, and there is no need for parents to pick fish bones for children all the time.
And dragon fish and sea bream can be bought in the supermarket, if you can't buy dragon fish, you can also buy pangasius, pangasius ** is also cheaper. Many women will eat pangasius when they are in **, so pangasius is also a very nutritious fish, and garlic fried fish nuggets are also very suitable for women to eat during **, which is very nutritious and not very fat content. And the ingredients for this dish are also very simple, you only need to prepare fish, garlic, green onions, ginger and chili.
If you can eat spicy, you can prepare more chili, and if you can't eat spicy, you can also leave it alone. First of all, heat the oil and fry the minced garlic until golden brown, then pour wide oil into the pan, put the fish pieces into the pan and fry them until golden brown on both sides, and then remove them for later use. Then you can put the fried minced garlic, chili, green onion and ginger together in the pot and stir-fry, stir-fry until even, then add the fish pieces and stir-fry slightly.
Pour in boiling water over the fish pieces, then add some light soy sauce, dark soy sauce, oyster sauce and salt. Cover the pot, bring the heat to a boil, turn to low heat, and cook the soup until thick. <>
And this dish is also very good, usually whether it is for dinner or supper, because the fat content of fish is relatively low, and the protein is relatively high, so even if you are hungry after getting home from work at night, you don't have to worry too much about eating it as a supper.
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The production method of stir-fried fish with garlic is to first clean the fish and cut it into pieces, then heat the oil, put the fish into the pot and stir-fry, then add garlic, and finally pour a small amount of water into the pot for cooking, and it can be out of the pot after 10 minutes.
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First of all, wash the fish and cut it into pieces, then put in some cooking wine, smear it well and marinate for 20 minutes, add an appropriate amount of oil to the pot, add green onions, ginger and garlic, and then put the fish into the pot and stir-fry, add garlic slices after one minute, stir-fry for 5 minutes.
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First cut the fish into pieces, marinate it, put it in the pan and fry it until golden brown, then put in the garlic, stir-fry, add salt, light soy sauce, add a little water to cook it, so that it is cooked quickly, and it is OK.
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1. Clean the fish, remove the head and tail, chop the large pieces, and prepare the ginger and garlic.
2. Grind the garlic into puree with a cooking cup, shred the ginger, add the ginger and garlic to the fish pieces, add salt, cooking wine, fish sauce and light soy sauce.
3. Grasp the fish pieces evenly, cover with plastic wrap and marinate in the refrigerator overnight, turning them halfway.
4. After the fish is marinated, prepare an appropriate amount of flour, add a little salt, and then add an appropriate amount of five-spice powder to the flour and stir well.
5. Beat the eggs, take the fish pieces and coat the surface with egg liquid, and then stick a layer of late aging flour.
6. When the oil is burned until it is hot, fry the fish pieces on medium heat until the surface is golden.
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Preparation of garlic roasted flounder pieces.
1.Ingredients: Flounder fillet.
2.Remove the scales, wash the flounder pieces, and chop the small pieces.
3.Add cooking wine, vinegar, salt, green onion and ginger and marinate for 20 minutes.
4.Then rinse off and set aside.
5.Peel and wash the garlic.
6.Heat the oil, add the garlic and sauté over low heat until fragrant.
7.Add the flounder pieces.
8.Cooking wine, vinegar, etc
9.Add an appropriate amount of light soy sauce.
10.Add an appropriate amount of tomato paste and add water.
11.Cook for about 5 minutes.
12.Season with salt, turn over and cook for another 3 minutes.
13.After the heat is reduced, turn off the heat.
14.Remove from the pan and serve.
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<> introduction of ingredients for grilled fish with garlic.
500g of fish, appropriate amount of salt, appropriate amount of sugar, appropriate amount of balsamic vinegar, appropriate amount of cooking wine, appropriate amount of light soy sauce, appropriate amount of dark soy sauce, appropriate amount of oyster sauce, appropriate amount of green onion, appropriate amount of millet pepper, appropriate amount of rapeseed oil, appropriate amount of ginger, appropriate amount of garlic, appropriate amount of garlic roasted fish pieces.
1. Wash the fish and chop it into pieces!
2. Prepare the seasoning!
3. Put more oil in the pot and boil until it is 70% hot, then put in the fish pieces!
4. Fry until golden brown on both sides!
5. Add seasoning and stir gently!
6. Add cooking wine!
7. Vinegar! <>
8. Light soy sauce! <>
9. Old soy sauce! <>
10. Fuel consumption!
11. Add water and bring to a boil, turn to low heat and simmer for 20 minutes!
12. Add an appropriate amount of salt and continue to cook until the soup is dry!
13. Add a little sugar to taste!
14. a finished product.
15. Finished product!
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1.The spineless fish pieces are ready for later use.
2.Cut the garlic into pieces and set aside.
3.Prepare green onions, ginger and garlic for later use.
4.Put on the oil pan, add an appropriate amount of green onions, ginger and garlic and stir-fry until fragrant.
5.Stir-fry with garlic.
6.Then add the green onion, ginger and garlic and stir-fry.
7.Add the fish pieces and stir-fry.
8.Add cooking wine and stir-fry.
9.Add salt and stir-fry.
10.Add the chicken essence and stir-fry.
11.Add the goji berries and stir-fry.
12.Add sugar and stir-fry.
13.Add light soy sauce and stir-fry.
14.Stir-fry and prepare to remove from the pan.
15.Served.
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Remove the scales of the silver carp tail and wash it for later use.
Cut the fish in half and then cut it into large pieces.
After cutting, add a little cooking wine and salt and marinate for 30 minutes.
One head of garlic, peeled into garlic cloves, set aside.
Add two eggs to a teaspoon of salt and beat and set aside.
Put a little more oil in a wok and add the garlic cloves and simmer until fragrant.
Stir the garlic until golden brown and remove it.
Place <> fish pieces in the egg wash and coat them with egg wash on both sides.
Fry the fish in oil until the egg is golden brown.
Fry the fish pieces one by one, then remove them and place them on a plate.
Leave a little base oil in the pan, then add a large bowl of water and a spoonful of salt to a boil.
After the water boils, add the fish pieces, a little cooking wine, a little light soy sauce, turn to medium heat and simmer for 25 minutes.
Add the sautéed garlic cloves to the simmer.
Cook until the soup is thickened, add a little sugar to enhance the flavor, and it is ready to go.
The garlic cloves in this fish are also delicious, so don't miss it.
Stir-fried fish pieces are delicious.
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